20 Jun 2013
Seashell

Why I’ve Decided to Stop Buying Palm Oil with or without the Haze

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Yesterday, I said I will be stopping support (no more buying) palm oil products. Foods, detergents, soups, shampoo that contain palm oil. Sodium Laureate Sulphate (SLS) is also made from palm oil and is linked to cancer tumours in animals, etc and is found in many personal care products. For those who think it’s crazy, […]

17 Jun 2013
Seashell

4 Reasons to Ditch Your Commercial Agave Nectar

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Do you know…even the most organic “raw” agave has gone through some chemical processing at some stage, which makes them a super low quality “health” ? food. 2. And if you read from Dr. Joseph Mercola, he quoted that studies proved that agave interferes with blood viscosity. When blood viscosity is affected by something that […]

14 Jun 2013
Seashell

Myth: No Cure for Tetanus aka Lockjaw

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“Who resists the urgent advice of a doctor and goes home and does research in the internet? Too late!” The statement “THERE IS NO CURE FOR Titanic TETANUS.” – is it true? Injections did not save an elderly Canadian lady (she had stroke before) who caught Tetanus. Ref: www.cmaj.ca/content/183/9/1045 An estimated 240 grams of the […]

14 Jun 2013
Seashell

My Basic Principles to Healthier Meals

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I have to admit, I had been LIKE-ing a lot of confectionery FB pages lately. I love cupcakes and ‘tau suan’ desserts (and occasionally making them), but they are all so unhealthy! Our breads are not using amaranth flour or flour ground from chia seeds, flax seeds. Thus a White Bread Nation will continue to […]

14 Jun 2013
Seashell

What and Who Do You Appreciate Today?

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Let me start my first blog post by giving thanks, cos feeling gratitude is healthy!   View in HD: View in HQ: I appreciate every day for waking up alive. I appreciate every day for the people I talk with. I appreciate the good intentions in kin and friends. I appreciate how much more self-empowering […]