06 Aug 2013
Seashell

14 Reasons To Refuse Subway

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I would never have penned my thoughts about Subway except when a few months ago, I noticed the “VEGAN” ingredients coming to Subway in the USA caught my eye. I could not remember exactly what it was, but it was definitely NOT healthy. These days, fast food chains are targetting people who want healthier foods […]

04 Aug 2013
Seashell

Clearing Clutter: USA shirt….SG shorts, Vietnam label!

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When clearing clutter or re-organizing your room or wardrobe, you decide if you want to keep, throw or give away! Ifound that I had a lot to give away! Here’s a t-shirt and shorts I used to wear. Yesterday, I had packed a bag of some used and used-only-once clothes for a Malay uncle who […]

01 Aug 2013
Seashell

Some Raw and Cooked Vegan Foods I Took Recently

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I don’t always take pics of raw vegan food I create for myself or family. Here are some from my digital camera and my Pinterest friends. I am eating more of these crinkly yellow fruits. When unripe, it’s smooth and reddish-green. Know what these are?     Avocado with Tomato Puree (Parsley and Basil flakes). […]

29 Jul 2013
Seashell

Drinking from Bottled Water and Six Other Actions Account for Premature Andropause

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Two curious German scientists from the Department of Aquatic Ecotoxicology in Frankfurt, ] ?Germany, studied ]commercial bottled waters and found that they contained toxic “xenoestrogens”. Excess Estrogen An Epidemic!   What are xenoestrogens? ?Xenoestrogens are a synthetic form of the female hormone, estrogen, and have been identified as a major contributor to male hormonal issues, […]

26 Jul 2013
Seashell

What’s Wrong With NATURAL Fruit Juice?

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Natural Fruit Juice? Where this brand is concerned, the natural juice has been through ultra-high heat processing (UHT). Many brands process the natural fruit juice in a similar way. What does UHT do to anti-oxidants and vitamins UHT sweetens the juice by burning some of its sugars (caramelization). Consumption of caramelized foods had been linked […]

26 Jul 2013
Seashell

The Significance of Losing A Grandaunt

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I live in a very strange family where no family members reported to police when my mother’s father walked out of the house one day and never returned. And “strangely”, 18 years before he disappeared, he told my mum that if he never return home one day, it would mean he was beaten to death. […]