6 Questions on Forgiveness


1. Would you forgive someone who kept

repeating his or her mistakes (a mistake that was an injustice to you or someone you care, or hurt you) without ever truly


2. Would you stick by someone who you can’t forgive, when you could have chosen to walk away. What I am

really asking is, is it possible to stick with someone you are not able to bring yourself to believe?

3. If a

criminal is still alive, do you think God has forgiven him/her? And why?

4. If sinners were forgiven easily, what

would they have learned? Would they have learned anything? (Go to next question if your answer is “No” or else skip to


5. If sinners should not be forgiven so easily, so why do some people think God forgives those who do not regret

their actions?

6. And lastly, do you really think it is more realistic(or perhaps practical) to ‘forgive and

remember’ rather than to ‘forgive and forget’? Do you think it is easy to forget, or impossible unless you are brain-


I Swapped Gluten Allergy-Causing Pancakes (and Waffles) for a Juicy Pomegranate

One HUGE pomegranate can feed 3 for a meal. It is my breakfast today! Powerful Health Benefits of the Pomegranate – Dr. Fuhrman


REPIN: https://www.pinterest.com/pin/142707881918947932/

And here’s how to De-Seed a Pomegranate With Just a Knife and Wooden


[bannerVideo videourl=”https://www.youtube.com/watch?v=jJ7dk9nDR-k&qtm_short_code=true” video_width=”550″

video_height=”315″ id=”1″ align=”left” banner_width=”250″ banner_height=”320″ start_timing=”8″ banner_timing=”7″

gap_timing=”30″ banner_display=”0″]

I Swapped Gluten Allergy-Causing Pancakes (and Waffles) for a Juicy Pomegranate

One HUGE pomegranate can feed 3 for a meal. It is my breakfast today! Powerful Health Benefits of the Pomegranate – Dr. Fuhrman


REPIN: https://www.pinterest.com/pin/142707881918947932/

And here’s how to De-Seed a Pomegranate With Just a Knife and Wooden


[bannerVideo videourl=”https://www.youtube.com/watch?v=jJ7dk9nDR-k&qtm_short_code=true” video_width=”550″

video_height=”315″ id=”1″ align=”left” banner_width=”250″ banner_height=”320″ start_timing=”8″ banner_timing=”7″

gap_timing=”30″ banner_display=”0″]

Naturopathic Treatment for Carpal Tunnel Syndrome Could Help You Avoid Risky Surgery

Carpal Tunnel Syndrome can be painful with some degrees of loss of

sensation (numbing pain). In many people, it means their hands shake uncontrollably due to unwanted pressure on the nerves

in hand/s.

The surgery removes your ligament to create more space between the tendon and compressed (affected)


Some people report that their carpal tunnel syndrome return but it’s rare.

The surgery depends

strongly on skills of surgeon; nerves are very sensitive and a small number of people end up with a hand that cannot function

or with reduced strength.

The potential of disability is sometimes mentioned:


These loss of hand function or

reduced strength in hands…It’s like abortions. No one knows when a woman has uncontrolled bleeding (that cannot stop in


So, what are your other options?

Here is What You Can Do if you have been diagnosed with Carpal

Tunnel Syndrome. First the DO-NOT list.

The “DO NOT” DOs

You need to avoid consumption of

artificial food dyes found in cakes and processed foods, and especially yellow food dye, or dye no.5 (also known as

tartrazine). One way is to go off (or reduce) processed and canned foods.

And you need to stop doing any repetitive

arm or wrist movements that may aggravate Carpal Tunnel Syndrome.



You can up your intake of spirulina supplements, organic olive and peppermint oil. Make sure

your oils are food grade and organic. If you can’t find peppermint oil, eat the peppermint leaves.

You should also

up your intake of vitamin-B rich foods.

Vitamin B rich foods include: Raw uncooked spinach, uncooked lettuce, cooked

chickpeas, cooked asparagus, uncooked avocado, cooked broccoli, mangoes, oranges, swiss cheese, almonds, mushrooms, sesame

seeds, roasted peanuts and green peas.

A naturapathic doctor friend of mine said Celadrin with MSM is good for joints

because Celadrin with MSM (gel capsules) also reduce inflammation without side-effects. Make sure your Celadrin has no

parabens though!

If you wish to explore other info, you can check out this website that does not recommend the

surgery. “Surgical Nurse Kathy explains Carpal Tunnel Surgery Risks and why she recommends the natural treatment

known as Carpal Solution Therapy to her friends and family members.” Watch the video @

The Carpal Solution Home

Also check out 5 Natural

Remedies for Carpal Tunnel Syndrome http://www.care2.com/greenliving/5-natural-remedies-for-carpal-tunnel-


Some doctors believe that Carpal Tunnel Syndrome is a pre-symptom of diabetes and arthritis as many of

their younger patients (under 55 years of age) who have Carpal Tunnel Syndrome get one of the the 2 ailments later in life.

So, take care of your diet and eat also (not just to enjoy but also) to prevent diabetes and arthritis. I highly

recommend people check out DeWayne McCulley’s info on DEATH to diabetes.

What They Don’t Tell You About Honey

Don’t spend money needlessly! Manuka honey with an NPA or UMF

rating lower than 10+ is as good as regular honey. And unless you leave honey on too long on your stainless steel spoon, the

acids in honey is unlikely to corrode your spoon.

Oh wait a minute! Why is vegan or plant-based eater Kelly

advocating honey?

Actually I am not, I am just saying that non-vegans still can make wiser choices if it’s honey they

want. I understand that it is not in everyone’s interest to save bees because they are unaware that our very existence

and prevention of human extinction will rely a lot on how well Earth’s bees thrive..or if they die and become extinct!

And if you want to save the bees, don’t eat or buy their honey because the bees faint when sprayed so

bee-keepers can take the honey without being stung. During this time, bees are open to wasps laying their eggs on them, the

wasp larvae hatch inside the bees and eat up the bees from the inside.

Second reason why your consumption of honey

affects the bees negatively….

In its whole entire life, a tiny bee actually makes less than two teaspoons of

honey. When taking a hive honey, beekeepers normally swap some corn syrup back to

the bees so they won’t starve.

It’s really like giving human babies Ribena when they should be drinking milk.

Also, it would be like taking away cement from the housing contractors. Bees need their honey to repair their

beehives and re-construct new units!

Third reason…

Whenever they empty the bees’ honey-storage

slots, honest beekeepers will acknowledge that some bees do get crushed or have a few of their legs pulled out It is

something that is unavoidable each and every time they empty the slots for honey, HONEY FOR YOU!

Fourth reason….

Although honey may not be pastuerized or chemically processed (there is actually no need for processing honey other

than to remove feathers or tiny sands from it), they are already processed before they get to the jar. How?

This is

one danger honey suppliers do not always tell their honey buyers (who then sell to you). Beekeepers will regularly

administer antibiotics irregardless of whether their bees are sick or not.

This may mean you are taking antibiotics

although you are not sick and antibiotics are reasons why bacteria (inside you) may mutate to something stronger called

“superbugs” or “MRSA”.

With the population of bees dwindling, we need to ask ourselves if we really need honey (it’s

actually anti-cancer and I wouldn’t recommend it unless you have exhausted all other avenues of treating cancer

without radioactive side-effects).

Unfortunately, brown rice syrup and agave are not nutritious, the latter being

very bad for the heart.

What Fibrodysplasia Ossificans Progressiva Is and What MAY Heal This Rare and Painful Congenital Disease

Sufferer of Fibrodysplasia 

Ossificans Progressiva

Recent news showed a cute 3-year-old toddler smiling back at the camera. What

appeared odd was the bone across his forehead. This child suffers from a rare congenital disease known as

Fibrodysplasia Ossificans Progressiva“. (Ref: Disease puts 3-year-old boy at risk of becoming

‘human mannequin’. http://www.myfoxphilly.com/story/28207621/disease )

Fibrodysplasia Ossificans Progressiva

is also known by other names:

  • Myositis Ossificans
  • Progressive myositis ossificans
  • Progressive Ossifying Myositis

Fibrodysplasia Ossificans Progressiva (FOP) is so rare that there are only about 600 reported cases

in the world. [ The non-congenital form (ie. not born with it) of FOP is known as Progressive Heterotopic

Ossification (PHO or HO). Fibrous Dysplasia is the opposite of FOP where bones “soften” to become connective issues. ]





#Fibrodysplasia Ossificans Progressiva is a condition where matured bones grow over joint tissues, or the joint tissues and

muscles grow into bones whenever one is physically active (be in finger joints, knees, neck, shoulder joints, etc) or is

physically injured.

Newborns with FOP appear normal at first until a doctor realizes a malformations in the biggest

toe (or toes), which slants in to the second toe.

Attempts for surgical removal of the excess bones would result in

the growth of more bones, so doctors are at their wits’ end as to what may heal this rare condition, which affects about one

in 2 million people around the world.

“When the body starts to generate new bone, the patient usually experiences

a painful flare-up. Tissue swelling, joint stiffness and serious

discomfort can occur. Some may have a low-grade fever. Flare-ups can last as long as six to eight weeks. The disease

then progresses along the trunk and limbs of the body. These lesions slowly replace the body’s muscles with normal-

looking bone.” – http://www.ucsfbenioffchildrens.org/conditions/fibrodysplasia_ossificans_progressiva/


ups…..Fibrodysplasia Ossificans Progressiva is considered an inflammatory disease although the main problem lies

with the sufferer whose body is unable to differentiate the various different cells.

By the

time FOP sufferer reach 20 years of age, they may be wheelchair-bound.

Sufferers of FOP also tend to have shorter life

spans; the average age ever lived by an FOP-sufferer is anywhere between late 30s to early to late 40s (although a few have

been known to die earlier of other ailments, like pneumonia).

Connective tissues in FOP sufferers may also harden and

so a fraction of Fibrodysplasia Ossificans Progressiva (FOP) sufferers experience cardiac arrest as their heart tissue

hardens. :/

As you can see, FOP is considered the “Mount Everest” of musculoskeletal disorders

of genetic origin!

Here comes better news though….





Phosphorylation of proteins (eg through dry-heating food) is

essential for those with inflammatory diseases like FOP. Phosphorylation gets rid of the human protein

kinase that inaccurately recognizes other cells as something they are not.

Part of the challenge for scientists, is in

finding which protein kinase (one or more) – out of the 500 existing proteins – is/are responsble for the abnormal hardening

and growth of bones in FOP-sufferers. More info on Protein Kinase Inhibitor (PKI) could be found here.

This, foods containing

Protein Kinase Inhibitor (PKI) may help to prevent the wrong bones or tissue cells from growing.

#1. While scientists figure out which PKI-containing food works, FOP

sufferers can consider consuming this Korean 7-Herbs formulation revealed by Korean researchers. The herbal

medicine is known as Yukmi-jihang-tang-

Jahage (pdf document).


#2. Seeds or Beans of the Lupinus Caudatus aka Tailcup Lupine from

Egypt contain natural PKIs. Ironically, the plant is poisonous to calves and gives them crooked or malformed

bones! Ref: http://www.ars.usda.gov/Services/docs.htm?docid=9950 .

The beans have to be properly prepared in order to

prevent HUMAN poisoning. Proper and sufficient soaking of the Lupin beans ensure that toxic alkaloids

like quinolizidinealkaloids, pyrrolizidine and piperidine alkaloids, are removed.

The good news is Lupin Beans are

easily available in the USA when you purchase lupine flour and lupine pasta. And you do not need to worry about processing

lupin beans on your own. Do note that a small percentage have food

sensitivity to lupin.

You can read a little more of Lupin or Lupine from info provided by the

University of Wisconsin: https://www.hort.purdue.edu/newcrop/afcm/lupine.html Or check out the info at

http://en.wikipedia.org/wiki/Lupinus_albus .


#3. And if I have FOP, I’d probably opt for

plant-based protein instead of meat-based protein.



Now what is left to do is for

sufferers of FOP to report if any of these 2 natural food/herbal remedies work for them.


I will add

other information as and when I find more of them. If you have extra info that helps sufferers of FOP, please feel free to

comment below.

Look What He Did For 2 Hamsters on Valentines’ Day!

#quteattack OMG…I wanna be his hammie! LOL

Watch how

this guy created a Valentines’ Date meal for his hammies!! SO ADORABLE and with the most romantic environment for the

hammies ever!

Any one knows who this guy is? 🙂

The Most Romantic Valentines’ Dinner Starring 2


Link if you are unable to view the HD video: https://www.facebook.com/video.php?


[fb_embed_post href=”https://www.facebook.com/video.php?

v=836546793058152&pnref=story/” width=”550″/]

No Cure for HIV? Then…How did Pamela Anderson Beat Hers?

Pamela Anderson beat Hepatitis-C and HIV with raw vegan diet. NO

traces of HIV whatsoever in her. If she can beat HIV, any other human can too. The thing is, what did she do differently?

Her diet.

An Imaginary Letter to Our Political Leaders: Why We Do Not Really Require Medishield Life Plus in Singapore (BUT Will Be Forced to Pay For It Soon)

Note: If you have answers to some of the questions I asked,

please feel free to comment. Thanks!

I have only once written to our Prime Minister through his Facebook page

but I guess he is swarmed by so many private messages, he’s chosen not to answer any (fair treatment to all so fair enough!)

Probably public comments to his page gets more attention.

Any way, here’s an imaginary letter I pen to my

political leaders.

“Dear Mr. Lee Hsien Loong and Dr. Amy Khaw,

Have you ever seen a vegan dying in a hospice?

Or a vegan seriously down with a chronic disease (non-heredity)? NO?

Then, please allow us citizens the choice to OPT OUT of Medishield Life Plus! I would rather pay MY

insurance now by paying for my natural medicine of vegetables and fruits!

If Medishield Life Plus is more like an

endowment policy, I think there will be lesser resistance to it. But this is not the case.

Please do not hold people

hostages to Medishield Life when it does not cover against psoriasis (and perhaps other diseases that are not life-

endangering but still life-destroying)!

Please do not hold people hostages to Medishield Life when it means the poor

or unemployed, are to be jailed because they cannot afford to pay for it or be prompt in payment!

Thank you for re-

considering forcing Medishield Life on Singapore citizens who do not wish for it.”




the Medishield Life Plus not be overriding some of the health insurance that Singaporeans may already have? (Ref:

Comparison of MediShield and Private Integrated Plans


vate_Integrated_Plans.html )

Here’s what they did not say at the time of the Straits Times publishing this: jail

term for those who pay their Medishield Life Plus premiums late. –>


And I cannot believe this to be true! When was a poll on CPF issues ever done nation-wide? Not that I know of! Many

Singaporeans are Quietly Happy with the CPF System http://therealsingapore.com/content/pm-lee-many-singaporeans-are-



And lastly, here are some more question that Singaporeans and SPRs

can ponder: Do named

beneficiaries (declare by sgning a form at CPF Board, who is to inherit their CPF after their deaths) even get to inherit

this 6% that makes the Special Account http://www.tremeritus.com/2015/02/06/cpf-scheme-still-stinks/

Pick (A) or (B):
[socialpoll id=”2251446″]




Pamela Anderson beat Hepatitis-C and HIV with raw vegan diet. 20 Hollywood Hotties That Are Proudly Vegan


Raw Vegans Who Look and Feel Half Their Age – No Botox and No Plastic Surgery nor any AGELESS

serums. From Shon Yuu’s blog: Bonbon Naturale: Raw Vegans Look Half Their Age

http://bonbonnaturale.blogspot.sg/2014/01/raw-vegans-look-half-their-age.html REPIN

Karyn Calabrese, is another vegan who looks half her age

Can you tell she’s 51? Lissa Rinna without make-up one morning

said she follows a compassionate diet that cares for the outcome of animals much like her support for human rights

movements. http://vegetarianstar.com/2014/11/04/lisa-rinna-goes-makeup-free-and-vegan-for-wake-up-call-challenge/ REPIN

More vegan and raw vegan food

recipes from all over the internet at http://pinterest.com/myqute/foodie

Director James Cameron on Vegan Diet (for past three years) said “Like I’ve Set the Clock Back 15

Years” http://www.ecorazzi.com/2014/04/12/director-james-cameron-on-vegan-diet-like-ive-set-the-clock-back-15-years/


Susan Reyholds – oftten mistaken for a teenager – eats only uncooked fruit, vegetables,

grains, seeds, nuts, and beans.


Michelle Pfeiffer Credits Vegan Diet for Ageless Look

Michelle Pfeiffer Credits Vegan Diet for Ageless Looks

Some awesome raw food

bloggers highlighted at http://www.theveganwoman.com/the-vegan-womans-2013-vegan-food-blog-guide/

Anette Larkins: ‘My fountain of youth’: Incredible 70-year-old who defies

ageing process with vegan diet of home-grown vegetables and rainwater http://www.dailymail.co.uk/femail/article-


Can you guess how old we

are? Three women who look much younger than their years. 2 of them are “fruit machines”.


Human Ancestors were Nearly All Vegetarians (and without any processed foods and junk food)


Avoid The 5 Biggest Vegetarian, Vegan & Raw Mistakes

3 Unusual Anti-Aging Tips From The 44-Year Old Teenager – Roger

Haeske ( https://www.youtube.com/watch?v=bVt5sEC7c5Q )

On vegan advocacy… “The fact that 84% of

vegetarians and vegans resume eating meat suggests that advocates need to focus more on €¦“how

 instead of simply €¦“why  to be vegetarian/vegan.”


Watch this space 9 years from 2015. (Ex

Vegan turned back to meat.) –> http://www.my-healthy-eating-secrets.com/paleo-diet-update.html


The Glaring Difference Between a Nutritionist and a Dietitian – and It’s Not Just The Minimal Required Qualifications

The Glaring Difference Between a Nutritionist and a Dietitian

No, dietitians are NOT nutritionists. The

terms are not interchangeable like Hindus and Buddhists. NOT interchangeable! 🙂




Dietitians were still recommending trans-fatty hydrogenated vegetable oil aka magarine

when nutritionists were recommending AGAINST trans-fatty margarine.


DO NOT recommend margarine: http://therealfoodguide.com/what-is-margarine-and-why-is-it-bad-for-you

RDs’ (Registered Dietitian) advise between margarine and butter: “No matter which

you choose, watch your portion size.” – http://mydietclinic.com/butter-vs-margarine-food-fight-jennifer-ozsungur-featured-


RDs in Cleveland Clinic recommends trans-fatty MARGARINE:




See the GLARING difference between 2 food expert professionals

Here’s another example….



SEITAN or MOCK MEAT (or any food) MADE OF

#Seitan #slideshow 7 Foods a Nutritionist Would Never Eat. Nutritionists do

not recommend seitan or any flour product for any one – sick or not sick. http://www.shape.com/healthy-


RDs do recommend seitan or flour products:

Seitan and Soba Soup


CNS (Certified Nutritionist) has more science-based nutritional

therapy training than an RD.” – http://articles.chicagotribune.com/2011-12-28/health/sc-health-1228-dotor-difference-


In countries like Australia, dietitians spend

more time and money (than a nutritionist) to get their RD qualification than what a nutritionist is spending.

In some

countries like the USA, one does not need to have a degree (although preferable) to be a nutritionist. Many nutritionists

hold only a certificate in plant-based nutrition from Cornell University (while many more are much much more qualified).

Someone with only a cert (nutritionist) and someone who is an RD – who would you trust more? And this is the only

reason why nutritionists can sometimes get a bad reputation because they can be easily viewed as quacks.

It is similar

why naturopathic and homeopathic doctors are not getting as much recognition than conventional doctors where chronic

diseases are concerned. [Conventional meds are very good for emergencies but they are pretty bad for curing chronic

diseases since most only deal with symptoms of the problem instead of the root of the problem. For example, getting rid of

a fever that is helping to kill bad germs and viruses, could be removing a symptom of the actual problem, but not the problem


Types of Nutritionists:


Registered Dietitians (RDs) and nutritionists commonly have

similar goals Ã…€œ Ã…€œwe want to help people eat better, but there

actually quite a difference in the level of education and training between the two.” –

The Difference Between Registered Dietitian and Nutritionist

Very Good List of Foods for Those with NKD (Natural Killer Cell Deficiency)

#NKD NK Cell Deficiency: Natural killer (NK) cell deficiency is

an inherited immune system disorder in which the patient has low or absent levels of a certain type of white

blood cells called NK cells. The NK cells help the immune system fight against disease and infection. These cells recognize

and destroy body cells that have become infected with viruses or cancer.

Very good list of foods/herbs here for people with NKD: http://www.health24.com/Medical/Genetics/Genes-


The genes are shaped by their

environments…where they are. Change that environment and you may change those genes. But intead of paying through your nose to change those genes, why not change the factor that changes those genes?

How Your Environment Hacks Your

Genes for You

Although there are no studies to say in concrete terms that food can reverse of prevent NKD, what

else is there for patients to lose if they have given up living?

If I have NKD, I will keep food grade

hydrogen peroxide and silver spray (pharmaceutical grade) handy.


Related Info

Lifes’ Hard Knocks Can Leave Marks That Turn Genes On and

Off http://www.nimh.nih.gov/news/science-news/2008/study-probes-environment-triggered-genetic-changes-in-


Why Your DNA May Not Be Your Destiny http://www.livescience.com/37135-dna-epigenetics-disease-


Eric Richards, Ph.D., professor of biology at Washington University in St. Louis

once said: “..studies do not demonstrate inheritance between generations, but they do show that the early

nutritional environment in the mice and early behavioral environment in the rat studies can change the DNA packaging on the

genome.” – http://www.sciencedaily.com/releases/2006/08/060807154715.htm

How Culture Shaped the Human

Genome: bringing genetic and the human sciences together http://lalandlab.st-



What’s Anti-Cancer, Anti-Parkinson’s and Anti-depression, a Herbal Psychedelic Root and from Peru?

1. In Brazil or Peru, Banisteriopsis Caapi Vine also known

as “Ayahuasca” or “Hoasca” can be bought in their markets and it is common for people to turn to a healer for

treatment with Ayahuasca (pronounced a-ja-was-ka), especially with cancer.

Ayahuasca and cancer treatment

Peer-reviewed studies using the “Ayahuasca” or “Hoasca”

Ayahuasca and Cancer

Is Ayahuasca Showing Promise as an Alternative Cancer

Treatment http://ultraculture.org/blog/2014/01/27/ayahuasca-showing-promise-alternative-cancer-treatment


Part of the Ayahuasca vine tree


2. The root bark of the Ayahuasca is not only found to be anti-cancer, it is


found to be effective treatment against Parkinson’s Disease. Ref:




3. Banisteriopsis

Caapi Vine aka Ayahuasca is also a natural antidepressant: http://link.springer.com/chapter/10.1007/978

-3-642-40426-9_2 http://www.ayahuasca.com/news/phd-about-the-anti-depressive-potentials-of-harmine/



Some studies have shown that “Ayahuasca” or “Hoasca” can treat drug and cigarette

smoking addiction as well.

However….Ayahuasca is illegal in the U.S.A. but legal in Peru, allowing indigenous

medical traditions surrounding ayahuasca as part of its national heritage.

Interview: Celebrity Psychonaut Dennis McKenna

In Brazil, ayahuasca is only allowed

on religious grounds, but not for medicinal purposes.

In Holland, ayahuasca is not forbidden to be used, nor

prohibited for import.




I took a look at the plant in one

botanical website, the plant looks ordinary and has dark green leaves. But what info lies behind these innocent-looking

leaves took me by surprise.

On its own, the ayahuasca leaves, known as “Chacruna”, is not psychoactive because it has

no DMT. But for the creation of the ayahuasca herbal drink used by the shamans, adding P. viridis to the concoction made it


According to shamanic healers in the Amazonian forests where Ayahuasca can be found in dark and wet

areas, the ayahuasca herbal drink can cause nausea or diarrhea. It is what Peruvian

shamans call a complete and concrete “purge” or detoxification. The human body releases its locks, and its mind. purging the

negative memories from cells.

Not everyone will vomit or will have visions after the drink.

One of the

Most Beautiful Thing Ever Mentioned by Those Who Did Not Felt Like Nausea

“I remember hearing other people’s

purging, puking and coughing start and I wondered if it would begin for me. Gentle rumblings in my abdomen began but didn’t feel nauseous or that I would start

throwing up. Hearing retching, I was genuinely surprised I wasn’t turned off, I was simply taking it in. If anything, I felt

lighter and warmer and wanted send love out to people that were physically purging. There was a deep connection to their

pain and process. Any noises were basic human responses, there was no judgment from me, just acknowledgment.” –




Shamanic healer-psychiatrists

share that participants have extraordinary experiences: they may see the spirits of

their ancestors, or recover forgotten memories etc. Some may feel very part of nature and feel the conflicts

of life. And so, some may cry with sudden sadness as the spiritual part of their minds awaken.

Ayahuasca experiences can often be very intense, and for the purposes of healing, you may relive some

traumatic or intensely emotional experiences from your past.… Make no mistake, drinking Ayahuasca is a spiritual

experience that often leads to profound insights that may cause you to make some very life-altering decisions. Do not take

this medicine lightly!” http://dawnontheamazon.com/blog/2011/04/11/a-backpackers-guide-to-drinking-ayahuasca-in-iquitos/



I WAS INTRIGUED! Could this mean that even the most

evil of murderers and psychopathics will now have the chance to feel remorse because they ingested some of this herbal root?



Video: Long-Term Effects of the Ritual Use of Ayahuasca on Mental


[bannerVideo videourl=”https://www.youtube.com/watch?v=xXI80Ob3_Xg&qtm_short_code=true”

video_width=”560″ video_height=”315″ id=”1″ align=”center” banner_width=”190″ banner_height=”159″ start_timing=”12″

banner_timing=”7″ gap_timing=”40″ banner_display=”7″]

Like Dr. Jos Carlos Bouso, PhD, many have found the herb to be

non-deleterious when taken longterm. Ref: Banisteriopsis Caapi Vine is considered “safe and without adverse long-term

toxicity”: http://www.neurosoup.com/entheogens/ayahuasca_history.pdf





Well…here comes the BAD NEWS!

A) Ayahuasca is suspected to be fatal when the herb exceeds the

normal dosage as this news reveal.

B) It’s also believed that some bogus shamans use to (a ‘witchcraft

plant’ that’s a member of the nightshade family) instead of the actual more harmless ayahuasca leaves. to was blamed for the death of teenager, Kyle Nolan.

C) Aside from these complex rules for the shamanistic ceremony, Peru is also known for bogus

shamans who prey on female tourists: “Common are stories of female tourists who, under

ayahuasca’s stupor, have faced sexual predators posing as healers. A nurse from Seattle says she booked a stay at a lodge

run by a gringo shaman two hours outside Iquitos. When she slipped into ayahuasca’s trademark ‘state of hyper-

suggestibility’, things got weird.

‘He placed his hands on my breast and groin and was talking a lot of shit

to me,’ she recalls. ‘I couldn’t talk. I was very weak.’ She said she couldn’t confront the shaman. During the

next session, he became verbally abusive. Fearing he might hurt her, she snuck off to the river, a tributary of the Amazon,

late that night and swam away. She was lucky.

In 2010, a 23-year-old German woman traveled to a tiny village called

Barrio Florida for three nights of ayahuasca ceremonies. She ended up raped and brutally beaten by a ‘shaman’ and his

accomplice, who were both arrested.

Last November, a Slovakian woman filed charges against a shaman, claiming she’d

been raped during a ceremony at a lodge in Peru.” – http://www.wilderutopia.com/traditions/ayahuasca-fake-shamans-and-the-







Cross-section of the Ayahuasca vine tree

from the Amazonian forests in Peru


D) For at least 4 days before

the shamanic ayahuasca ritual, participants in such shamanic cleansing must be total vegans (no meat

especially pork, chicken liver and pickled herring, cheese, eggs, honey) and abstain from:


chocolates and coacoa,
gassy drinks,
fava bean, broad beans, lima beans,
all soy

products including miso, beancurd and soy auce,
mature avocado,
ripe bananas,
figs, pineapples,

all fermented foods including the Korean kimchi, yogurt and sauerkraut,
sugar, salt, spices like

dill, parsley and wild fennel,
beer, alcohol,
tranquilizer, sedatives, painkiller, amphetamines, antihistamines,

noise, social interaction or even sex!

The herb Ayahuasca aka Housca may

interact “violently” with tyramine, which is a substance produced when the human body breaks down any food with amino

acid tyrosine (epecially from cheese and dairy milk). When this happens, hypertension follows,

which can be fatal. Death from hallucinogenic amine intoxication is real


E) Ayahuasca

cannot be taken with any western drugs, painkillers, prescribed or not. This page lists known human fatalities

concerning consumption of the herbal mix: http://www.erowid.org/chemicals/ayahuasca/ayahuasca_death.shtml

F) It is

not recommended for those with heart pressure or heart problems, digestive problem or if diabetic, mentally ill,

bipolar or pregnant.

G) It is important that one is HYDRATED (constantly drinking water)

hours before the shamanic ayahuasca ritual. (Note: There is controversy amongst shamans on whether plain water should be

drunk during the ayahuasca ritual a some shaman healers believe doing so actually make puking lasts longer.)





It is easy to get ground Ayahuasca from Amazon.com but

you SHOULD NOT be ingesting it without any one monitoring your health. The good news is

you do not need shamans to have safe positive ayahuasca cleansing. Hampichicuy.com in Tarapoto, Peru (alternate link) is one such

place where Banisteriopsis Caapi Vine aka Ayahuasca without the use of toxic to.

And until you

are under the right people for a ayahuasca cleansing ritual, here’s a good ayahuasca forum to check out: http://forums.ayahuasca.com/

Also, many anti-cancer foods without risks or inconveniences associated with ayahuasca.

More Than 70+ Anti-Cancer Foods You Can Use to Reverse or Help Prevent Cancer




A lady’s true-life experience with ayahuasca


Ayahuasca Can Change Your Life — As

Long as You’re Willing to Puke Your Guts Out http://www.laweekly.com/2013-11-21/news/ayahuasca-drug-addiction/

Ten Celebrity

Ayahuasca Users http://www.laweekly.com/westcoastsound/2013/11/22/ten-celebrity-ayahuasca-users

Ayahuaca according to a retired

professor, Donald Topping http://www.singingtotheplants.com/2009/01/ayahuasca-and-cancer/

Ayahuasca herbal drink is made

with the vine trees’ leaves known as “Chacruna“. https://www.drugs-forum.com/forum/showwiki.php?


Psilocybin, aka magic mushrooms, actually calms, rather than stimulates, certain brain

functions. http://www.salon.com/2014/04/15/6_facts_about_psychedelic_drugs_that_will_totally_blow_your_mind_partner/

Six Amazing Discoveries About Psychedelics

“Are there healthier Coffee alternatives? I

understand that ground coffee powder is already acidic and carcinogenic.”
Alternative: Kola Nut (DIY Grind it to powder).

[For healthier chocolate, google caocao beans.]

Pumpkin Including its Leaves Are Anti-Cancer, Also Mentioned in Islamic Holy Quran

There are so many foods we have not eaten in this part of the world

called SINGAPORE and already we are told that cancer has no cure. Pic:at https://www.facebook.com/SavingDinner/photos/a.251687819733.141546.79258169733/10152961022204734/?type=1

Well, guess what? Pumpkins ARE anti-cancer!

SHOCKING: The Muslims’ Holy Quran mentioned pumpkin

as anti-cancer….now backed with scientific proof that “The pumpkin plant with all its parts consists of highly effective

nutrients, where it is considered as a super food for many diseases and cancers, especially gastrointestinal cancer.” – http://quranmed.com/?


“Pumpkin is a rich source of cucurbitacin E, a unique and powerful anticancer

compound which researchers have just discovered is highly toxic to triple negative breast cancer cells in vitro. In fact,

cucurbitacin E killed up to 85% of these highly aggressive breast cancer cells by triggering programmed cell death.” – http://www.healthy-holistic-living.com/pumpkin-new-superfood-breast-cancer.html


Here’s a list of 70 Other Anti-Cancer Foods!

More Than 70+ Anti-Cancer Foods You Can Use to Reverse or Help Prevent Cancer

A Tale of Cow Poo and Mind-Controlled Ants (zombies!)

Some doctors are now ‘pest’ removers. 🙂 A tapeworm (usually living in crabs and pigs) lived in a man’s brain for 4 years (headaches,

memory loss, giddiness).

In other words, proper accurate medical diagnosis TOOK 4 YEARS!

How did man

survive (with no brain damage)?
Answer: Worm ate more plaque than brain tissue…the kind that causes stroke in humans.

How did the worm survive?
Answer: Egg of worm absorbed like how nutrients get absorbed in the guts. Nutrients and

parasite egg gets circulated in blood. Hatched in brain.


Vegans do not eat seafood! 🙂


thinking of parasites? Here’s an interesting story of how ants become ZOMBIES (they’re mind-infested by parasites

too): “The Lancet liver fluke Dicrocoelium dendriticum has a very busy life. As an adult it spends its time in the

liver of a cow or another grazing mammal. Here it mates and lays eggs, which are excreted in the host’s feces.


snail eats the poo, taking in the eggs at the same time. The eggs hatch in the snail and make their way into its digestive

gland, where they asexually reproduce. They then travel to the surface of the snail’s body. As a defensive maneuver, the

snail walls the parasites up in cysts and coughs up the balls of slime…doing exactly what the parasites wanted it to do.

An ant comes along and gobbles up the fluke-laded slime balls. The flukes then spread out inside of the ant, with a

couple of them setting up shop in the insect’s head. When night approaches, the flukes take control. They make the ant

climb up a blade of grass and hold tight, waiting to be eaten by a grazing animal.

If the ant is still alive at dawn,

the flukes release their control and the ant goes about its day like normal (if the ant baked in the sun, the parasite would

die, too). At night the flukes take over again and the cycle repeats until the ant becomes cattle food.” –


And you know, ants and termites are eaten by some people in Africa and Australia!


actually live longer and in better health even with parasites than when fed by humans corn and antibiotics!

Scientists may be genetically engineering viruses to control minds
of rodents! Me no

like bio weapons!

Meat causes inflammation, says Dr. Michael Greger. Latest studies show meat inflammes within one hour of consumption. This inflammation starts to

calm after 5 to 6 hours so if you are eating again after 5 to 6 hours, your body becomes inflammed continiously for at least

10 hours. Constant inflammation causes cancer.

The crabs where those worms

come from? They
are capable of feeling pain too, not just cows, chickens, goats,

fish and frogs!

Talking about snails, any one using snail cream as a beauty anti-wrinkle cream? Hopefully, no

parasites in such cream too!

Thanks for reading these GROSS pre-Christmas

tale (factoids)!


Related Info:

Woman Contracts Parasitic Worm In Her Brain From Pork

Taco http://www.rense.com/general9/brain.htm

Sushi lover’s entire

body left riddled with WORMS http://www.dailymail.co.uk/health/article-2768117/Sushi-lover-s-entire-body-left-riddled-


2015 Calendars You Can Download for Free

Simply click on the calendar image you wish to download.

2015 Calenders You Can Download For Free 2015 Calenders You 

Can Download For Free
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Using photoshop or Gimp (or any image editing software), you can

make use of the MAGIC WAND to highlight the bright green areas to add your own pictures.

2015 Calenders You Can Download For Free

2015 Calenders You Can Download For Free

This is partial calendar Jan to June 2015.

2015 Calenders 

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This is partial calendar Jul to Dec 2015.

2015 Calenders You Can Download For Free

This is partial calendar Jan to June 2015.

Calenders You Can 

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This is partial calendar Jul to Dec 2015.

2015 Calenders You Can Download For Free

This is partial calendar Jan to March 2015. Using photoshop or Gimp (or any image

editing software), you can make use of the MAGIC WAND to highlight the facial green area to add your own face photo.

More calendar designs coming in the next few weeks!To collaborate or to enquire, please contact me here.

Sick of Hotels? Stay with a Real Family! (Malaysia and


Finally Singapore Authorities Gets IT – That Milk Can Shorten Your Life!

#dairymilk FINALLY yesterday 29th Oct 2014, the mainstream news

here in Singapore reports that MILK is not healthy and could even shorten your life if you drink it often. NOW, our health

authorities get it and I am glad we are progressing because we are so many years behind science!

This was just one of

those info I have been sharing for years about milk and especially pasteurized and homogenized milk.


The other

info about milk is just shocking!

Milk Accelerates Heart Disease and Linked to Cancer, etc etc.

DUMEX MILK at one stage.


Theres’ X.O. in Processed Cows?? Milk etc etc Milk is not natural!

If you have menstrual

cramps at the time of the month, it is NOT normal. If you’re losing a lot of hair although you have no exposure to

radiation of any sort, that is NOT normal. It could be the hormones in dairy milk that is causing all these abnormalities!


I am not going to lie that raw milk has lesser allergens than

convenional ultra-high heat treats milk. But I am also not going to lie that you can get food poisoning if you are not

drinking straight from a clean cow’s udder!

We may cry over spilled milk but mother cows really mourn or cry over the

loss of the calves taken away to be slaughtered so humans can drink cows’ milk, like this mother cow here!





Breastmilk is best for babies (unless

mother is on western “medicine”) and children above 7 do not need milk. Adults do not need milk.

Enjoy the other milk

Coconut milk or smoothie

Nut Milk – Make Your

Almond Milk



1. AVOID or reduce all animals’ milk whenever possible. Goats’ milk is less ‘evil’ but also has

antibiotics and antibodies human body does not need.

2. Don’t count on camels’ milk either (avoid Middle East

Respiratory Syndrome aka MERS).

3. Do not eat soy foods or drink soy milk regularly. Phytoestrogens found in soya

bean, can stimulate breast tumor growth (even at low dosage). –

http://jco.ascopubs.org/content/20/13/3040.fullDaidzein ?? one of the phytoestrogens found in soy ?? induces MCF-7 breast

cancer cell apoptosis via the mitochondrial pathway ?? Oxfordjournals.org http://bit.ly/9T381O

4. Stop donating to

cancer foundations who have not educated people on what can prevent and/or reverse cancer.

And if you have to take

milk, take the fermented ones – YOGHURT without any artificial preservatives or artificial flavours. Stay away from yighurt

with food labels with “permitted” any thing and “natural” any thin!


What could be the

perfect Milk Ad? ASH in the movie, Alien!


or REVERSING CANCER? Feel free to scroll through some of my pics at photobucket!




What Does ENSURE milk ensure

What Does ENSURE Milk Ensure?


more dairy you eat the sicker you get, and the sooner you die! http://www.youngagain.org/m25.html

Milk-free cakes – Why Not

Fruity Tiramisu Cake – No Bake and Gluten-Free

Debunking The Milk Myth http://saveourbones.com/osteoporosis-milk-myth/

Scariest Food of 2010 and why you should take

note! http://www.pinterest.com/pin/142707881918067801/

A graduate of Cornell’s School of Veterinary Medicine once

told a story of a cow who hid one of her twins from slaughter. http://www.veggieboards.com/forum/22-animal-issues-


Life Span Could Shorten from Eating Too Much Red Meat (Often) http://www.nyhq.org/diw/Content.asp?



IS NOT A HEALTH FOOD http://www.foodrenegade.com/why-canola-oil-not-health-food/

Ebola is a Bioweapon Engineered by CDC but Not a Pandemic + Solution

“Ebola came to USA in 2014” is actually a lie. Ebola virus patented in which year by the USA’s

CDC http://www.google.com/patents/CA2741523A1?cl=en

What the CDC did was, for few years up to 2014, they were

bringing in ebola-infected patients, sneaking them into the USA. And yet they did not announce it as an epidemic back then.

Why is the pandemic only now in 2014?

So, what is the scare now? Why only now? Cos now, they have the Ebola

vaccines they say YOU, the uninfected, needs!

NO MATTER what they use to justify you need Ebola or other shots, DO NOT

agree to have those vaccinations even if they are provided to you for free! There is Mysterious Virus Spreading Across U.S. and Canada But Primarily Affecting Vaccinated Children



EBOLA DECEPTION: Vaccine Agenda Fully Exposed – Final Edition [FULL DOCUMENTARY]

[bannerVideo videourl=”https://www.youtube.com/watch?

v=O5NgbwcRAZM&qtm_short_code=true” video_width=”560″ video_height=”315″ id=”1″ align=”center” banner_width=”200″

banner_height=”190″ start_timing=”12″ banner_timing=”7″ gap_timing=”40″ banner_display=”7″]


Bank robbers

are not going to inform the bank before they rob! So, even if the crooks release bioweapons, they are not going to tell you

that. Until the damage is done, they will be silent on this.

And even more evidence they intentionally spread Ebola: http://abcnews.go.com/International/wireStory/ebola-case-stokes-


Usually viruses cannot survive outside any mammalian body but ebola virus can

survive in even sneeze droplets etc, it is actually an engineered bioweapon (engineered by the CDC).

There is good

news though! There are already cures for Ebola. Ebola cannot infect you if you have even trace amounts of selenium in your

body. Colloidal silver (silver spray) easily kills ebola in the air.

I remember someone telling me Colloidal

silver works on Ebola too: https://www.facebook.com/photo.php?


An African man infected

with Ebola revealed he is cured because he ate a lot of vitamin-c rich foods. Check out what Dr. Thomas

Levy said, can easily kill Ebola Virus and that you can get one from your kitchen or supermarket.


There is really NO pandemic on ebola at all! People dying of cigarette smoking or

cancer alone is more!

And given that there is no pandemic, there is really no need for any one rich or not, to give

millions to the very people who engineered and made the original Ebola virus stronger. If you have donated thousands or millions for Ebola “causes”, you have been DUPED.



The Five Biggest

Lies About Ebola Being Pushed to Govt and Mass Media


Scientist Working on Gov’t Ebola Drug Joked About Culling

Population... https://www.youtube.com/watch?v=fsD7l9xENRQ


videourl=”https://www.youtube.com/watch?v=fsD7l9xENRQ&qtm_short_code=true” video_width=”560″ video_height=”315″ id=”1″

align=”center” banner_width=”200″ banner_height=”190″ start_timing=”12″ banner_timing=”7″ gap_timing=”40″


Despite World Panic, The Rate Of New Ebola Infections Is

Already Slowing Down http://www.forbes.com/sites/michaelfumento/2014/10/23/despite-world-panic-the-rate-of-new-ebola-





6 Signs of a Love Scammer on Facebook

Make that 7. 🙂

#1. He/she has an awful lot of shares on

love and relationship in his/her timeline.

#2. There’s zero to very few pics of him.

#3. They may get very

desperate or become nasty after several days of conversation cos they have failed to lure you into talking to them in a

romantic way they expect.

#4. They use “emotional manipulation” whenever they are upset with you. Eg. A love scammer

may say: You don’t seem like the caring person I used to know.

#5. They seldom ask you about your life or how your

day has been.

#6. They don’t read any thing you share in your timeline, because they don’t really care.


By using ‘flowery language’, love scammers love to write like dogs on heat. Here are some sentences they use to flatter:

a. Forward with your beauty.
b. What’s your heart flying towards when it’s not about your sweetness & your

c. Tell me the truth what your heart needs.
d. And you are a really gorgeous sweetheart.
e. I found my

ex-wife via in Skype in Malaysia. I know how to turn it into reality.
f. You’re my kind of beautiful as i watched your

g. You look so sweet and cute. Your beauty can make a man go crazy while looking at you on a steady gaze.

Please, it will be of my most interest to know whom you are and where you come from. I am single and looking for a serious

woman for marriage. Please, don’t say no to my request. With my first gaze to your pics, you stole my heart. So please,

render me a space of chance in your heart lets see how far it can go with us. Am waiting to hear from you very soon. Please,

can you give me your email address so we can keep in touch if you don’t mind? Until then, Have a blissful week dearest!!

Ok…..you get an idea!

A love scammer will try to make you open up and accept the possibility of a virtual

relationship as soon as he starts to write to you. He knows he’s achieved this once you start calling him “honey”, “darling”

or other sweet terms of endearment.

Once he is able to do that, he will try to make you “care” for him. For example,

he may say”Hon, I almost collided into an ice-cream truck today. I thought I was going to die without even seeing you.”

A love scammer does this a few times before he start telling you he needs your help. That he is arrested by airport

staff for example (or lost his passport and wallet and he has to pay the hotel before checking out); he may tell you that he

is just hours away from seeing you in your country and “I miss you so much, my sweetheart!”

So women who already

“invested” their time and soul into such dirtbags may feel it their responsibility to “help” their “boyfriends” – only to

find out later they have been scammed. TOO LATE!

Any man overseas who is worth your love would FLY TO YOU, GET TO

KNOW YOU in the flesh first. All ladies SHOULD know this: a virtual online “love” relationship with the opposite sex, is as

good as one that never existed!

So, until you see the guy in the flesh talking and communicating with you, he

is not your ‘boyfriend’!


The Trillion Dollar CONman (Fraud


P.S. No I’ve not been scammed by any one. 😀 Here’s a list of

Facebook fakers (some trolls) I’ve managed to “catch” online. (Would appreciate if you share the info with credits back

to me like, “Info from Kelly of MyQute.com/blog “. Thanks in advance!)

Tags: detect a scammer, spot a scammer,

smell a scammer 50 feet from you, catch a scammer, signs of a love scammer, how to tell if he’s a scammer, love scams,

scammer to avoid, facebook scammer, scammers use emotional manipulation, conman scammer, language of a love scammer

Your Prescription Drugs Are Being Recycled for Other Diseases – Amazed or Alarmed?

This is sooooo

common, more so than most people think! Blah blah viagra being used for weight loss seems like a big deal until you find

these via google too:

— Viagra, Cialis May Help Duchenne Muscular Dystrophy Patients
— Viagra May Help

With Weight Loss
— Viagra May help Crohn’s Disease

BUT Viagra

increases the risk of skin cancer http://www.dailymail.co.uk/health/article-2600628/Viagra-increases-risk-skin-cancer-


— Low-Dose Aspirin May Benefit the Brain
— Aspirin Lowers

Heart Attacks and Strokes
— Taking aspirin daily may cut a womans’ risk of ovarian cancer.

BUT aspirin has many

hidden dangers doctors do not tell you:


Do you know….Taking aspirin to foil heart attacks may do more harm than good


And I remember some quack-busting site saying that if a CTM medicine works for more than one disease and sound too good

to be true, it could be a medicine of quackery. Would viagra and aspirin fall into that category of “quack products” as


These days diabetic “medicine” no longer in use are recycled as cancer “medicine”! Wow – some

kind of instant magic!

And they are even trying to push anti cervical cancer vaccinations

on……BOYS! Probably one day, some penile “medicine” would be recommended for women. Who knows?


Many mainstream approved-by-FDA “medicine” meant for patients of Multiple Schlerosis or other diseases are

being “REPURPOSED “. You can ascertain this to be true (or not) by checking out some of the following via Google and

see what you can find:

‘Recycling Expensive Medication’
‘Type 1 diabetes in mice averted with cancer drug’

‘Skin cancer drug can extend lives of cancer patients’

For example the headline “Diabetes Drug Actos Again Linked

to Bladder Cancer” is just a fine example of how an approved “safe medicine” for diabetes patient is later proven to cause

another disease.

Rezulin (linked to liver failure and heart disease),
Actos (linked to

congestive heart failure),
Victoza (linked to potential pancreatic damage).


prescription meds are so safe, why were these 3 (separate) medicine for type 2 diabetes, withdrawn from the market

Have these info shocked or alarmed you? I was (when I first got to know this!) And it made me angry and sad.


Bristol-Myers Squibb once had to stop the development of a potential Hepatitis C “medicine”

as well. This occurred after 9 willing human guinea pigs involved in their clinical trial, got hospitalized. The tenth

person passed away. You can find B.M.S’s press release here:


Avastin is the world’s most well known

cancer “medicine” for breast cancer. But do you know the reasons why Avastin “increases fatal side effects in cancer

patients”? Ref: usatoday30.usatoday.com/news/health/medical/health/medical/cancer/story/2011/02/-Avastin-increases-


This meant that whatever is supposed to be

treating cancer tumours are actually encouraging growth cancer tumours. How scary is that?


clinical trials for Namenda, a drug approved and meant for mild Alzheimer’s, showed no improvement in participants’ mental

function to perform normal every day tasks. Even in those with moderate to severe Alzheimer’s, researchers found

improvement to be negligent.

Namenda was discontinued as a result only to be replaced by Namenda XR! Ref:



irony is, Namenda XR had never been tested on those with brain seizures!


There are no health disclaimers

for people taking Lexapro with Zoloft (2 antidepressants). No health disclaimers that vitamin supplements interact with

prescription drugs.

University of California, San Diego Health Sciences was once quoted: “Most drugs (prescription

“medicine”) used to treat lung, breast and pancreatic cancers also promote drug-resistance and ultimately spur tumor



What makes prescription medicine totally safe The answer is: nothing.

Unfortunately, no matter how smart scientists are, it seems that no man-made pill are good enough for chronic illnesses.

The truth is, it takes A LOT of money in millions, and many years to prepare a new prescription “meds” for any disease.

In order for pharmaceutical companies to avoid spending millions, recycling existent but “poor sales” medicine for another

disease, is a “brilliant” idea for Big Pharma.

While so many questionable cancer drugs are mis-used, cancer-curing

Cannabis Oil is being suppressed and held out of reach from cancer patients. >> Spain Study Confirms Cannabis Oil Cures Cancer (2012 report) http://collapsereport.com/2012/10/10/spain-


Yep, your prescription drugs are being recycled for other

diseases and ailments – while the good meds or treatments are suppressed from public. While conventional meds and surgeries

are GREAT for emergencies, do you still trust prescription meds to only manage your chronic pain or illness? Is your doctor

well-informed to advise you?

Do you trust that prescription “medicine”, that could have been recycled for another







What Really Happens When You Take Antibiotics http://bit.ly/Y79aYh

How Medication Side

Effects Can Masquerade as Dementia http://www.aplaceformom.com/blog/common-but-surprising-cause-of-dementia-symptoms

Pradaxa (Warfarin

Replacement) Can Be Very Dangerous! http://www.medschat.com/Discuss/Pradaxa-Can-Be-Very-Dangerous-227416.htm


OUT (On this list the most unremarkable is Dr. Mehmet Oz, so that gives you an idea of how fantastic the doctors on this

list really are): http://www.cardia7.com/14-doctors-making-a-difference-in-2014/

Interestingly, 52% of 1,000 people polled do not mind using

un-used HIV and other meds returned unused by other patients. How do patients know that the meds were rejected for some

reason? Would they know http://www.bbc.com/news/health-17219584

How do we properly dispose of

harmful medications that cannot be flushed http://www.earth911.com/living/health/recycling-mystery-medication/

Gardenesia (Ngee Phoe Garden) Was Worth The Visit!

No regrets visiting Gardenesia (aka Ngee Phoe Garden) on 5th Oct

2014 (Sunday). The place was JUST packed and full of activities!! Buses 925 (weekdays) and 925C (Sunday only) take about 20

bus-stops to reach (from Woodlands Interchange), and runs every 20 minutes. Or you can cross to the bus-stop opposite Kranji

MRT station and take either bus, it’s cheaper than the Kranji Express bus that charges $3 per person and comes every 1.5


It’s so good to see that the Singapore Environment Council and so many other non-profit organizations creating

an event like this.

The title itself did not sound enticing but

upon checking their website, I learned that I could get some organic seeds, and a few phone numbers to order wheatgrass and


The weather was really good – not too humid. I took my time to wait for some crowd to clear so as to

bring you these pics (see below). 🙂 Some other pics were taken at Punggol Waterway on 5th Oct 2014 (Monday).


“Taken on 5th and 6th Oct 2014.”

From Gardenesia & Punggol Water Park, posted by Kelly Chen on 10/07/2014 (47 items). Click on each pic to have a

larger view of it.





I bought a packet of organic soil (time I started on growing my family’s own food bank cos

food and water will be about the only things you need when there is war!!) And also, going some organic and mostly vegan is

good for environment, kind to animals and kind to your own health. If you can’t afford organic, you can afford to avoid the

top 10 conventionally-grown foods to lessen consumption of pesticides that may accumulate in your body’s fat tissue (this is

one reason why some people have a hard time slimming down to their normal weight).

Glad to know that the darker the

soil, the more likely it is to be organic. Mine is really dark and just cost SG$3 per packet – enough to start planting some

of my 5 seeds.

See if you can answer this question…what will these seeds grow into?

Answer will be posted a week later!


INFOAccording to treehugger.com, one acre of soil

can contain as much as 40 tons of life. http://www.treehugger.com/lawn-garden/easiest-way-tell-if-you-have-healthy-


Organic Farming in the Philippines:
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What makes seeds Orgamic?

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Something About Root Canal Surgeries That Most Dentists Are Not Even Aware Of

I know of someone who is constantly having rashes that resemble

“heat rashes” that never quite go away. He said: Just blame it on the heat!!

Then through a friend, it dawned on me

he had Root Canal Surgery about a year ago- a dental procedure that has the potential to leak gum bacteria into blood stream.

And the bacteria travels to various organs etc.

This person’s doctor gave him…you guessed it – anti-itch cream and


“A 5-day antibiotics regime destroys 1% of our body’s bacteria, destroying 1% of our bodies. We

become weaker and weaker. Who benefits from that?” – Aajonus Vonderplanitz.

Taking Antibiotics For Viral Infections Can Do

More Harm Than Good, CDC http://www.medicalnewstoday.com/articles/237975.php

Btw, antibiotics only works on

bacteria, so you have something caused by a virus, that antibiotic is useless if it does not do you harm to weaken your

immunity further.



A famous

dentist Dr. Peat, once said that a large portion of his customers who had root canals went on to have cancer

and chronic inflammation. He was so convinced, he stopped giving Root Canals to his customers.

With Teeth

Of course to this day, you will also hear of

dentists who said this is extreme bullsh*t.

Constant inflammation of the skin can lead to skin cancer. Not fear-

mongering but it is the truth.

Here’s Dr. Mercola about the dangers of getting a root canal

[bannerVideo videourl=”https://www.youtube.com/watch?v=/a8EjEOqYEYs&qtm_short_code=true”

video_width=”420″ video_height=”315″ id=”1″ align=”center” banner_width=”190″ banner_height=”159″ start_timing=”10″

banner_timing=”12″ gap_timing=”40″ banner_display=”7″]


I recalled warning this “rashes victim” (he had

rashes covering his neck and a large portion of his body down to his feet and soles) against having his root canals done (he

did it for the cheap in Malaysia). He was definitely not deaf but he decided to throw caution to the wind and ended up for

rashes ever since. I told him he needed to detox and to detox the right way (see a CTM doctor or a naturopathic doctor). I

do not know if he took my warning seriously, if he did I am sure I would hear back from him.



How to Reverse Cavities Naturally and Heal Tooth


Natural Antibiotics for Chest Infection Will Not Harm You

videourl=”https://www.youtube.com/watch?v=/XyRO1JaLA44&qtm_short_code=true” video_width=”420″ video_height=”315″ id=”1″

align=”center” banner_width=”190″ banner_height=”159″ start_timing=”7″ banner_timing=”12″ gap_timing=”40″


Why Antibacterial Soaps Do More Harm Than Good

videourl=”https://www.youtube.com/watch?v=/wLObpTgJRkg&qtm_short_code=true” video_width=”560″ video_height=”315″ id=”1″

align=”center” banner_width=”190″ banner_height=”159″ start_timing=”7″ banner_timing=”12″ gap_timing=”40″


Acne medicine like

Accutane makes you feel very dehydrated although you could be bloated from drinking barrels of water. >> Shocking Acne Facts – How People Are Being Fooled

[bannerVideo videourl=”https://www.youtube.com/watch?v=/ipAvVJnit5k&qtm_short_code=true” video_width=”420″

video_height=”315″ id=”1″ align=”center” banner_width=”190″ banner_height=”159″ start_timing=”7″ banner_timing=”12″

gap_timing=”40″ banner_display=”7″]

Eargasm: Mad About You By Hooverphonic (With Lyrics)

Here’s an oldie goldie I really like. “Mad about You” by Hooverphonic. The video is also pretty interesting!

[bannerVideo videourl=”http://www.youtube.com/watch?v=xVKGXgHDMvQ&qtm_short_code=true” video_width=”480″ video_height=”360″ id=”2″ align=”right” banner_width=”190″ banner_height=”159″ start_timing=”7″ banner_timing=”7″ gap_timing=”40″ banner_display=”7″]

According to Jango.com , Hooverphonic is a Belgian rock/pop group, formed in 1995. Though early on categorized as a trip hop group, they quickly expanded their sound to the point where they could no longer be described as a lone genre, but rather encompass alternative, electronica, electropop, rock, and mixture of others.

“Mad About You” ( Lyrics credits of Azlyrics.com )

Feel the vibe, feel the terror, feel the pain
It’s driving me insane
I can’t fake for God’s sake, why am I
Driving in the wrong laneTrouble is my middle name
But in the end I’m not too bad
Can someone tell me if it’s wrong to be
So mad about you, mad about you, mad

Are you the fishy wine who will give me
A headache in the morning
Or just a dark blue land mine
That’ll explode without a decent warning

Give me all your true hate
And I’ll translate it in our bed
Into never seen passion, never seen passion
That’s why I am
So mad about you, mad about you, mad

Trouble is your middle name
But in the end you’re not too bad
Can someone tell me if it’s wrong to be
So mad about you mad about you
Mad about you mad about you, mad

Give me all your true hate
And I’ll translate it in your bed
Into never seen passion
That is why I am
So mad about you, mad about you
Mad about you, mad about you
Mad about you, mad about you, mad about you

Beautiful Clearer Skin: Juicing to Drink Juice

A slow juicer is better because “slow” means less friction which translates to lesser heat. You do not want too much heat killing your natural nutrients, iodine, mineral trace elements and digestive enzymes (that keeps you from feeling bloated or to prevent acid reflux).

Instead of re-inventing the wheel, here are some great juicing videos from Youtube so enjoy!

[bannerVideo videourl=” http://www.youtube.com/watch?v=xJt_wKXpdAg&qtm_short_code=true” video_width=”560″ video_height=”315″ id=”1″ align=”center” banner_width=”190″ banner_height=”246″ start_timing=”12″ banner_timing=”7″ gap_timing=”40″ banner_display=”7″]

[bannerVideo videourl=”http://www.youtube.com/watch?v=aGAqgpbOGfI&qtm_short_code=true” video_width=”480″ video_height=”360″ id=”1″ align=”center” banner_width=”190″ banner_height=”246″ start_timing=”5″ banner_timing=”7″ gap_timing=”40″ banner_display=”7″]

[bannerVideo videourl=”http://www.youtube.com/watch?v=AmoQWpg7bM0&qtm_short_code=true” video_width=”420″ video_height=”315″ id=”1″ align=”center” banner_width=”190″ banner_height=”246″ start_timing=”10″ banner_timing=”7″ gap_timing=”40″ banner_display=”7″]

[bannerVideo videourl=”http://www.youtube.com/watch?v=j0CrgLFjAIA&qtm_short_code=true” video_width=”420″ video_height=”315″ id=”1″ align=”center” banner_width=”190″ banner_height=”246″ start_timing=”10″ banner_timing=”7″ gap_timing=”40″ banner_display=”7″]

[bannerVideo videourl=”http://www.youtube.com/watch?v=aXz6ma3jIvM&qtm_short_code=true” video_width=”420″ video_height=”315″ id=”1″ align=”center” banner_width=”190″ banner_height=”246″ start_timing=”7″ banner_timing=”7″ gap_timing=”40″ banner_display=”7″]

[bannerVideo videourl=”http://www.youtube.com/watch?v=CJN1n3fId_A&qtm_short_code=true” video_width=”420″ video_height=”315″ id=”1″ align=”center” banner_width=”190″ banner_height=”246″ start_timing=”7″ banner_timing=”7″ gap_timing=”40″ banner_display=”7″]

One More Thing Bubblews Is Famous For (Besides Delaying Payments or Not Even Paying to Non-Violators)

May be this should be under the Hilarious category, for which I currently don’t have. lol WHAT is Bubblews known for, besides famously delaying payments and such? Answer: Crazy stories that either don’t make sense or they make part of a multi-part technical manual! I saw one with as many as 80 parts!

In fact, I had the pleasure of recently reading one woman giving instructions to her science students of what to bring the next day. The only thing is, public are not her students! It leaves you wondering why these people are paid while a handful of good writers (with good stories) are given the blame for some violations they could never explain nor prove.

The following are older snapshots of some Bubblews articles (July 2014 before their newest make-over) that Bubblews actually paid for. (Now, someone tell me why they are paid?)

I did not know that eggs can eat and eat with chickens!




That’s a whole load to write about a tool called PILLOW!



You have no idea who the freak is talking to who the freak, ey, INDIAN PUBLIC? LOL



The special report is missing! 60 idiots loved this article but it could be more since I did not keep track.


I did not know his husband’s friends is MEAT! LOL (And noticed the accompanying picture there that does not belong to the writer. It seems to me that 115 idiots had liked this article!)

I did not know the process of divorce was a talking robot. LOL To make the whole story more interesting, this was a male talking about “her” divorce.



You wonder if the writer meant “he” was 3 months pregnant! LOL “Looking ready to conquer women” repeated once!
You wonder what is “ngelirik” another girl, and what is “next to her passing” (passing motion?) “Brain arranging such a tunnel…” I gather this writer has tunnel vision. 113 idiots liked this article!


Wanna be part of a stupid community that is not ok with solicitations inside bubblews (solicitations to LIKE and comment) but ok with solicitations in Facebook and elsewhere? Don’t mind being taken by surprise when they close your good account and not pay you? Don’t mind being part of the Stupid Writers’ Community? Then, I urge you to join Bubblews soon! 🙂

Related Info: This is how Bubblews cheat members.

6 Awesome Vegan Places I’d Like to Visit In Future

The Cascadas Farallas Waterfall in Costa Rica:
[bannerVideo videourl=”http://www.youtube.com/watch?v=FUBJEqpvDN4&qtm_short_code=true” video_width=”560″ video_height=”315″ id=”2″ align=”center” banner_width=”170″ banner_height=”142″ start_timing=”5″ banner_timing=”7″ gap_timing=”40″ banner_display=”7″]



Food at 118 DEGREES at Costa Mesa, California (Chef and Owner Jenny Ross really knows what she’s talking about. I have experienced that kind of chronic exhaustion even before the end of the day and I knew it was with my foods. Switching to vegan foods was one of the best choice I ever made in my life. Going some raw foods, was an upgrade.):

[bannerVideo videourl=”http://www.youtube.com/watch?v=nbrpbMSo6o0&qtm_short_code=true” video_width=”560″ video_height=”315″ id=”2″ align=”center” banner_width=”170″ banner_height=”142″ start_timing=”5″ banner_timing=”7″ gap_timing=”40″ banner_display=”7″]


Restaurant in Cabrerets, Lot, South-west France serving vegetarian and vegan cuisine, international dishes and organic produce as well as gluten-free and healthy dishes:

[bannerVideo videourl=”http://www.youtube.com/watch?v=FGP-82qPa10&qtm_short_code=true” video_width=”560″ video_height=”315″ id=”2″ align=”center” banner_width=”170″ banner_height=”142″ start_timing=”5″ banner_timing=”7″ gap_timing=”40″ banner_display=”7″]
The British Virgin Islands:

[bannerVideo videourl=”http://www.youtube.com/watch?v=g6SyZa90fnM&qtm_short_code=true” video_width=”560″ video_height=”315″ id=”2″ align=”center” banner_width=”170″ banner_height=”142″ start_timing=”5″ banner_timing=”7″ gap_timing=”40″ banner_display=”7″]

The award-winning Willow Stream Spa at The Fairmont Kea Lani, Maui (Hawaii):

[bannerVideo videourl=”http://www.youtube.com/watch?v=FmnASFVZNEQ&qtm_short_code=true” video_width=”560″ video_height=”315″ id=”2″ align=”center” banner_width=”170″ banner_height=”142″ start_timing=”5″ banner_timing=”7″ gap_timing=”40″ banner_display=”7″]
I’d like to explore this raw vegan restaurant in Peru:

[bannerVideo videourl=”http://www.youtube.com/watch?v=8Ee9_PNIOE0&qtm_short_code=true” video_width=”560″ video_height=”315″ id=”2″ align=”center” banner_width=”170″ banner_height=”142″ start_timing=”5″ banner_timing=”7″ gap_timing=”40″ banner_display=”7″]
And lastly, here’s Dr. Gabriel Cousens interviewing someone (worth watching!) :

[bannerVideo videourl=”http://www.youtube.com/watch?v=tq2PrNP6CS8&qtm_short_code=true” video_width=”560″ video_height=”315″ id=”2″ align=”center” banner_width=”170″ banner_height=”142″ start_timing=”5″ banner_timing=”7″ gap_timing=”40″ banner_display=”7″]


What about you? What’s your next holiday destination and why?

Why You Should Avoid Bubblews Like Ebola!

START OF MY STORY below to read about my issue with Bubblews!

Updated on 2nd Sept 2014, 10.47pm, Singapore:
More continue to complain of non-payment issues while a handful of bubblews continue to solicite others to visit which is against Bubblews’ rules (monkey see, monkey do)! These snapshots were taken directly fromthe official Bubblews page on Facebook.

Bubblews cheated writers!  Way to GObubblews!

Bubblews cheated members!  Way to GObubblews!

Updated on 12th August 2014, 7pm, Singapore: Current bubblers continue to wait and get frustrated of delayed or non-payments while those who had their non-violating accounts discuss them on Bubblews groups. ??When you perform your side of the contract producing content under the TOS, they have to pay, and if they don??t they have to justify the reason for not paying.?? ??> http://www.bubblews.com/news/5434276-missing-payments


11th Aug 2014, 2.30am, in Singapore: A friend just sent this in about Auto-liking and auto-visiting bots for Bubblews. So if you??re wondering if there is a way to game the system, the answer is ??Yes??. And ironically, as much as Bubblews would like to scam honest writers of their money, they in turn are scammed by violators. The video is at http://www.youtube.com/watch?v=ytenyqK8Pfw And since Bubblews is using Google Adchoices ads on their sites, they should have a clear link to Google??s page at http://www.google.com/policies/privacy/

9th Aug 2014, 9.34am, in Singapore: Could this be one of the reasons so many Bubblews members?? accounts were wrongly deleted because of an UNWRITTEN rule of Bubblews? Take a look here! NOW? ¦.whose fault is it, when something like this happens?

Could this be the reason why so many lost their bubblews accounts...because there was an UNRITEN rule in the TOU enforced?

Secondly, are bubblews members aware of this? ??> ??An excerpt from the TOS reads:??Bubblews is constantly changing and improving the Site and Revenue Program. We may add or remove functionalities or features of the Revenue Program at any time, and we may suspend or stop the Revenue Program altogether.?? http://www.personapaper.com/article/9735-is-bubblews-planning-to-stop-paying-their-members

Thirdly, it is DAMN ridiculous that Bubblews insist that every post made is 100% unique content because it is impossible to mention some famous quotes or sayings in your posts and having the post 100% unique content. And even IF this was one of their TOUs, they did not state this clearly in their old and new sets of TOU. Again, how is this FAIR for bubblews members ?? to be at the risk of being accused as violating the ??unwritten?? TOU? How are bubblews members protecting themselves from the ??abusive?? administrators or moderators who are quick and eager to delete any one who may have ??violated?? the TOU?

9th Aug 2014, 5.50am, in Singapore: Just been informed that the petition has been taken down! We can only guess what happened.

9th Aug 2014, 5.19am, in Singapore
: If you are a victim of Bubblews, please feel free to sign this petition: http://petitions.moveon.org/sign/bubblews-non-payment (Many thanks to Paul Pruel for letting us know!)



I thought My 3 Bullies On Bubblews Were Bad, Until I Also Realised Bubblews Is The Biggest Bully (And Cheat) of them All is No Other than Bubblews. (You will get to see some screenshots of my bullies later on in this post and some shocking things happening within the Bubblews website.)

First of all, Bubblews promises to help the less fortunate by paying them to write, like and comment. They claim to share half of their advertising revenues although I have no idea how they do that if they don??t even know how much each post is earning them. As Bubblews was not responding to my queries, I decided to write a THREATENING post to Arvind (yes, I knew it is against the TOU) but they left me with no choice!

This is not because I waited a week or a few days? ¦this was weeks from the time I just newly joined Bubblews (I joined on 7th July 2014). I was confused as to whether we are paid for just comments received or comments given as well. NO REPLY.

So I wrote in to bubblews.watcher@gmail.com about my issue with my bullies. NO REPLY.


I wrote a complaint in a bubblews post directed to the CEO of bubblews, Arvind Dixit. The title of my post was dated 3rd August 2014: ??If This Is Not Resolved I Am Pretty Sure Bubblews is a Scam??

?? &Arvind (CEO of bubblews), Your support did not respond FOR WEEKS as to the question I sent them about my ??violation warning?? of 15th July, the same day I redeemed for the first time for $128. And now after being offline for 3 days, my bank hub is showing -$4. ??? No emails whatsoever from your side.

Minus amounts in my Bubblews

How is it that members are held responsible for the TOU you place when they have no answers to them when they ask about it?

1. TOU #1 www.bubblews.com/account/270170-mrk0i is using Chinese model??s pics in her posts. www.139meitu.com/images/h2.JPG at www.bubblews.com/? ¦/4905203-the-bathroom-situation? ¦ at www.bubblews.com/? ¦/4904846-the-bathroom-situation? ¦

Silence is the way they support members? I was warned of Bubblews when I posted my 5th post here, but I refused to believe!
&myqute on Bubblews ??


The ??F?? rating in BBB.org became a ??C?? within a day on 4th Aug 2014. So, Arvind or someone did respond to the complaint they received via the Better Business Bureau. But still no email from them in sight!


Then, I bumped into one of Bubblews support on Facebook! I will let these snapshots tell the story (the support staff initiated the contact via Facebook private mail) after seeing me ask other bubblers if they received their payments:



What happened 6 Hours After I Sent Technical Dept My Question


SNAPSHOTS of My Bullies in Action

Defamatory is not condoned as per terms of Bubbles but Bullying is Condoned?

Defamatory is not condoned as per terms of Bubbles but Bullying is Condoned?

This GreatMartin is actually a Kindle author known as Martin Goodkin. Thank goodness I never bought any of his ebooks! LOL

Any way, I don??t see such warnings any where on Bubblews about my bullies getting warnings. My immediate thought was that he could be lying but I remained civil with him.



GreatMartin??s friend CrazyHorseLadyCx Was Disturbing Me About The Health Disclaimers I Previously Have Said Weeks Ago That I Wouldn??t Add To My Health Posts Without Arvind??s ??YES??.

crazyhorseladycx on bubblews is a bully





Kayla Matton Osbourne is a Bully On Bubblews!


I was told they can??t delete my bullies but they can send them warnings (as mentioned by Manuel King LaGey above). Ok, fine. Too bad the third bully is let off but I am big-hearted, I have not been visiting her posts any way. I was determined to delete any kind of comments she may have commented in my posts. I dislike hypocrites.


How I bumped into one of the Bubblews Member Support Staff, Manuel King Lagey:



I found I could not log into Bubblews any more (since 8th Aug 2014). The only thing I can think of: Bubblews had deleted me. As usual, the deletion of my account and all my posts came with their silent treatment. No EMAIL REPLY to tell me why they thought it fit to delete my account.

What about the promise I??d be paid the $128 (redeemed for period between 7th June to 15th July) by 15th Aug 2014? Should I wait? And I guess there goes my unredeemed portion of about $98 (16th July to 7th August) too!




Side-stepping questions about general questions about TOU (for me, since mid June 2014) and about violation warnings or about ALMOST any thing. My experience with asking about whether a royalty-free Pixabay pic (such as this) would be consider semi-pornographic or against the TOU was met with a silence and a delete of my comment:

Bubblews Support is MOST responsive to reports of violations as they can't wait to delete any one to save on paying that person his redemptions.  See what else they ignored!

This is how they side-step my question through email (also mentioned in my complaint to Arvind):


Bubblews avoid answering members' questons about the violation warning emails they did not get


Bubblews does not know which date you hit the Redeem Button and for how much:

Bubblews does not know how much you redeem or how much is owed to you!

Bubblews has a frightening TOU: ??We may modify the Compensation Policy, Terms of Use or Privacy Policy at any time. Any modifications will be posted on this page and any modifications to the Terms of Use or Privacy Policy on their respective pages. Changes will not apply retroactively and generally will become effective 14 days after they are posted.??

Bubblews Mods break their own TOU. They are also members on the bubblews site although it is obviously stated in Bubblews?? new TOU that this is NOT allowed. Here is one that I had initially thought was a bubblews moderator, she clarified that she is only moderator of a Bubblews group on Facebook.

Even bubblews mods break the Bubblews TOU!!!
No Employees Allowed to Bubble

If Bubblews moderators like Manuel Lagey King can break their own TOU, why should members be made to adhere to the TOU?? Unfortunately, Manuel had deleted his bubblews posts in some Facebook groups before I could get any snapshots. If you have any more info on his bubbles writing account, please do inform (comment)!


Deleting members?? accounts (or posts) without explaining why (same for the MINUS figures in members?? Bank Hub of which they never inform or explain to bubblews members):

They do not really email to explain why you have violated or why your account is deleted!


Is it not kind of wierd to be deducting a member’s earnings just because either bubblews deleted posts they think should not be on the website? Is it not ethical to be deducting a member’s earnings after member removed the posts when the posts’ sponsored ads have made bubblews money?

Bubblews mods choose at their own will who to promote on Facebook. Would this be considered that not all bubblews members are getting fair treatment?


Bubblews condones the following ?? thanks to mainly these 2 main players, Arvind and Jason who refuse to reply members and allow communication to be open:

b. Slander (as explained in my situation via my bullies)
c. Bullying (as explained in my situation via my bullies)
d. Animal Cruelty (I have the snapshots and I am not showing it to public. May be I will consider releasing this to PETA or the Humane Society of America.)
e. Spreading of LetitBit usernames and passwords

Condoning the REAL VIOLATORS and letting them be on Bubblews while some good members who have never violated get penalized or have their accounts deleted.




Taking advantage of members?? ??lack?? of legal knowledge. If a bubblews member redeemed before 16th July 2014, he/she should be paid within 1 to 3 weeks as that was what their bubblews posts at that time stated. Everyone knew that! They tried to pull the wool over members’ eyes by saying that June 2014 redemptions would take 30 days to pay out just because the newlate July 2014 rules state “30 days”.

Ethical employers always pay on fixed dates, why should Bubblews pay 30 days only AFTER redemption date? Don’t they have the monies to pay? Does this not raise a RED FLAG?


More and more people are waking up to the bubblews scam and almost all of them are outside the U.S.A! This makes sense cos those in the USA can easily pop by their corporate office and they do not want that happening!


More Ppl Realizing Bubblews Not Paying On Time or Not Paying At All!
More People Realizing Bubblews Cheated and Lied to Them!
Bubblews Has No Accounting Capabilities




And My Last Contact with Bubblews Support before I Approach the Authorities As Promised in My Warning (or Threat) to Arvind. If he think I was joking, I am not.

It??s ok that I am not the only one affected.
It is ok for ME.

Known as &myqute on Bubblews before you deleted her account.
8th August 2014? ³




As for Manuel King Lagey who breeds and sell one month old puppies in the Philippines, I wish him good luck and hope karma will not treat him too badly. For he must be earning quite badly with bubblews that he need to sell puppies that young, although I must say he learnt FAST from the management of Bubblews and that is ??Don??t reply and block out those whose channel of communication is still opened to you!??

If any ONE still thinks that Bubblews only deletes those who violated, that is only half the truth. They are probably deleting many who have not violated any rules!

THINK OF OF IT THIS WAY ?? they have at least 700,000 members. And if bubblews need to pay every member just US$1 a month they will need to have a ready pool of US$700,000 monthly!

The accounts I had reported for violation (scroll up) are still there at the time of this writing on 9th August 2014, while members like me who had violated nothing ?? not even the Big 8 TOU ?? have their accounts deleted without so much of any evidence of TOS violation.

Please report to the authorities if you have been scammed by Bubblews!

1. FTC
2. BBB (although they would probably say I need to be in San Francisco to file a complaint)
3. FBI
4. Bubblews?? cloud servers
5. Bubblews advertising networks And I will also be sharing my experience with Bubblews on Facebook, Twitter and Pinterest.

Bubblews is a bully and a scamster BIG TIME without the need to have multi-level marketing in their plans/strategies!

LISTverse.com And no, I earn $0 from recommending you this site! I just want to give a real life example on why you don??t need to rely on a dishonest website for some cash!



Not a good complaint against Bubblews? How about this? ??> You freaking fragments of shit named Arvind Dixit, Manuel King Lagey and the rest ?? stop pissing cheating on members!! Not even your operations manager BRIGGS dare to use his full name on bubblews! I hope you can sleep at night cheating so many of your good members of their hard-earned money! May you and your partners rot in the legal courts soon.

P.S. Ebola already had a cure! Google for Dr. Thomas Levy’s info! But unfortunately, some dishonest businesses have no cure!



Paul Pruel??s Review of Bubbesws at LINKEDin https://www.linkedin.com/today/post/article/20140626145855-73514763-bubblews-com-is-found-as-a-scam-website-beware

Terrible! Is Bubblews Losing Integrity and Trust? http://www.mabzicle.com/2013/09/is-bubblews-losses-integrity-and-trust.html

5 Lies Bubblews Wants You to Believe http://bzau.com/the-5-lies-bubblews-wants-you-to-believe/#comment-14752

The support is poor in this site. I sent dozens of emails and quiries and never get an answer or reply.?? http://expert.expertscolumn.com/article/bubblews-it-legit-or-scam

I am talking about honest writers, who follows the rules to a T. Sure there are many who didn??t get paid for a reason, but many are not getting paid for no reason at all.?? http://www.fanfrelucheblog.com/is-bubblews-a-scam

Since Bubblews itself never communicates why a payment is denied, this of course places the users who are not paid in a limbo, not knowing exactly what went wrong. Instead these users are encouraged to continue to contribute contents to Bubblews such that the site owners can make even more money based on user contents.?? htp://phenomtech.blogspot.sg/2013/09/bubblews-review-scam-or-legit.html

Bubblews Scam Review http://onlinemarketingwithvince.com/bubblenews-scam-review

Bubblews Payment Problems, Beware! http://smartonlineearnings.com/bubblews-payment-problems-bewar

Why You Should Stay Away From Bubblews http://dailytwocents.com/what-is-bubblews-and-why-you-should-stay-away/

Bubblews ?? The Biggest Waste of my Time http://pixelimperfect.com/2014/02/03/bubblews-the-biggest-waste-of-my-time/

Bubblews has people writing for Months and the DO NOT pay! http://bubblews.pissedconsumer.com/bubblews-has-people-writing-for-months-and-the-do-not-pay-20140326480544.html

The Day my Bubblews Account was Deleted http://postanyarticle.com/personal/the-day-my-bubblews-account-was-deleted/#8EZqQfR8t2gzjSS5.99

Bubblews is not a scam? It??s a partial Scam! http://www.aliensmoney.com/1/post/2013/09/bubblews-is-not-a-scam-its-a-partial-scam.html

Write Freely and DON??t Get Paid, Bubblews SHAME ON YOU! http://kewldude.hubpages.com/hub/Bubblews-Scam

Bubblews Payment Problems, Beware! http://smartonlineearnings.com/bubblews-payment-problems-beware

Facts about Bubblews: a Conclusion of My Short Bubble Life http://buildreps.hubpages.com/hub/Bubblews-is-really-a-scam

Bubblews Is Scam ?? My Honest Bubblews Review http://www.earningjournal.com/bubblews-is-scam-my-honest-bubblews-review/#comment-3883

BubblewS.CAM True Colours http://forbubblews.blogspot.sg

More bubblews victims in speak up via comments of http://bubblerdown.com

More Than 70+ Anti-Cancer Foods You Can Use to Reverse or Help Prevent Cancer

Anti-Cancer Remedies Shown here are Vegan. Wasp poison, honey etc are not shown.

Anti-Cancer Foods 1. to 6.
In 1911, Dr. August von Wasserman discovered that selenite (selenium) injected into mouse cancer tumors caused them to decompose.

In the 1970s, studies by Dr. Gerhard Schrauzer produced a 70% reduction in breast cancer tumors by adding trace amounts of selenium to the diet.Selenium is a very potent anti-cancer agent. 6 cracked nuts will give you your daily selenium; 100 to 200 mcgs is the goal.

Some foods rich in selenium:
€“ brazil nuts
€“ sunflower seeds
€“ buckwheat bread
€“ onions
€“ broccolli €“ Broccoli juice helps patient beat bladder cancer http://www.dailymail.co.uk/health/article-1036857/Broccoli-juice-helps-patient-beat-bladder-cancer.html
€“ tomatoes

Sunflower seeds also contain anti-cancer €œPinoresinol-Lariciresinol€.

Six anti-cancer foods.

Anti-Cancer Food #7.

Curcumin €“ which is also found in tumeric €“ May Help Prevent Some Types of Cancer http://articles.mercola.com/sites/articles/archive/2011/09/14/this-spice-inhibits-brain-tumors-in-81-of-mice-tested.asp

Anti-Cancer Food #8.
Ginger powerful against ovarian cancer https://www.facebook.com/photo.php?fbid=219851611453844&set=a.217964704975868.39666.106873162751690&type=1

Anti-Cancer Foods #9 to #11. €“ Oregano, Garlic and Thyme
The Four Top Cancer-Fighting Spices http://chrisbeatcancer.com/four-cancer-fighting-spices/

GARLIC. Garlic Kills Brain Cancer Cells Without Side Effects http://sorendreier.com/garlic-kills-brain-cancer-cells-without-side-effects/

Other garlic have shown that it kills insects, parasites, bad bacteria, and fungi. It also eliminates various cancerous tumors, lowers blood sugar levels, lowers harmful fats in the blood, and prevents clogging of the arteries.

Not made from assumptions and guesses but backed up with laboratory tests as evidence of this.

Anti-Cancer Food #12.
Grapeseed extract kills head and neck cancer cells, leaves healthy cells unharmed. There’s no need to wait for the extract, just eat the grapeseed fruit! http://medicalxpress.com/news/2012-01-grape-seed-neck-cancer-cells.html

Anti-Cancer Foods #13 and #14.
Carrot and Spinach juice (anti-cancer recipe). Add wheatgrass juice, or juice raw broccoli! http://www.lifepositive.com/Body/Holistic_Cancer_Cure/Eat_And_Beat_Cancer22008.asp

Anti-Cancer Food #15.
The Juice of the Papaya Leaf (also known as €œpaw paw€). Harold W. Tietze in his book Papaya The Medicine Tree, tells the stories of many cancer survivors who reportedly used the juice to get rid of their cancer. http://en.wikipedia.org/wiki/Paw_Paw

Anti-Cancer Food #16 to #18.
Researchers have also shown that €œallicin€ (garlic) (the organic compound which gives garlic its aroma and flavor) acts as a very potent antioxidant. Some of these anti-cancer enzymes come from raw (uncooked) foods.

Foods that contain allicin: bananas, avocados, green leafy vege (all uncooked), sesame seeds, nuts, herbs, spices, garlic.

Anti-cancer €œPinoresinol-Lariciresinol€ is found in sesame seeds. Sesame seeds are rich in manganese, selenium and zinc andreduces risk of colorectal cancer and even boost bone health. Read more on benefits of sesame seeds.

Avocados and 70+ Anti-Cancer Foods!

Researchers have found that there are compounds in avocados that can inhibit the growth of cancerous cells in the prostate. In some other lab studies oleic acid in avocados has been proven to kill breast cancer cells.

Here are other benefits of consuming avocados. Avocado against Cancer was also reported in Huffingtonpost.

Anti-Cancer Food #19.
Benefits of Ionized water (against cancer) http://www.americanaci.org/uploads/8/1/2/0/8120997/medresearchaiw.pdf

Anti-Cancer Foods #20 to #26. There are 7 kinds of mushrooms that are anti-cancer! Always consult a herbalist or a naturopathic doctor being self-administering mushrooms.

Death Cap Mushrooms may offer hope for deadly pancreatic cancer http://www.scoop.it/t/health-supreme/p/1604594569/death-cap-mushroom-may-offer-hope-for-deadly-pancreatic-cancer?hash=e75501f041b5edad9d715448d3882e13

There’s an enormous body of research evidence now that shows how medicinal mushrooms (Shiitake, Maiitake, Cordycepsp etc) boost the immune system and fight cancer. Even the button mushroom has cancer fighting ingredients! Ref: Deng G, Lin H, Seidman A, Fornier M, D €˜Andrea G, Wesa K, Yeung S, Cunningham-Rundles S, Vickers AJ, Cassileth B. A phase I/II trial of apolysaccharide extract from Grifola frondosa (Maitake mushroom) in breast cancer patients: immunological effects. J Cancer Res Clin Oncol. 2009 [March 1. Epub ahead of print]

Grifola Frondosa Polysaccharide from Maitake Mushrooms enhances anti-tumour effects and ups immunity.http://www.ncbi.nlm.nih.gov/pubmed/15850970

Antrodia cinnamomea, formerly named Antrodia camphorata, is a rare medicinal mushroom well-known for its miraculous effect on a number of health conditions, especially those pertaining to the liver and cancerous growths. But do note, these are not meat to be eaten in excess; eating too much of these may hurt your kidneys. http://www.appledaily.com.tw/appledaily/article/headline/20130522/35033635

ISRAELI MUSHROOM MAY HOLD KEY TO PANCREATIC CANCER CURE http://www.jspace.com/news/articles/israeli-mushroom-may-hold-key-to-pancreatic-cancer-cure/14008

Anti-Cancer Foods #27.
Pickled fruit enzymes (natural probiotics against cancer) http://foodmatters.tv/articles-1/6-healing-benefits-of-probiotics

Beware of pickled fruits with aspartame or artificial sugar. If you want to be sure, learn how to pickle your own fruits at home!

For raw foods that are too hard to chew, you can juice them into your fruit juice. Learn how to prepare raw foods!

Anti-Cancer Foods #28.
Baking Soda against cancer: https://www.facebook.com/photo.php?fbid=175320529188379&set=a.175320512521714.50471.100001312988366&type=1

Cancer patients usually have an acidic body environment of 6 and lesser, a healthy body has a 7.4 pH value. The baking soda ONLY helps to re-balance the slightly pH value of your body’s environment, caused by frequent consumption of meat and processed meats for example. So if a cancer is caused by frequent smoking or by frequent contact with products that causes cancer (eg. paraben-containing lipstick or cream), baking soda may be of little help.

One needs to approach cancer cures realistically €“ find the root cause and then the solution.

Anti-Cancer Foods #29.
A Vegetable, Egg Plant (known as €œBrinjal€ in Asia), Can Cure Skin Cancerhttp://www.naturalnews.com/035471_skin_cancer_cure_eggplant.html
Anti-Cancer Foods #30.

Black cohosh fights breast cancer by €œinducing apoptosis in human breast cancer cells€. http://www.ncbi.nlm.nih.gov/sites/entrezOrig_db=PubMed&db=PubMed&cmd=Search&TransSchema=title&term=%22Phytomedicine+%3A+international+journal+of+phytotherapy+and+phytopharmacology%22%5BJour%5D+AND+2007%5Bpdat%5D+AND+Cimicifuga

How to Transit Partially to Raw Foods More Smoothly and more Fun!

Anti-Cancer Foods #31.

Rosemary has anti-cancer properties too! https://www.pacificcollege.edu/acupuncture-massage-news/articles/644-the-cancer-fighting-benefits-of-rosemary.html

Rosemary Kills 90% Of Cervical Cancer & Liver Cancer Cells In Vitro!

Anti-Cancer Foods #32.
€œOjibwa€ or the Burdock Root Herbal Drink, Could Prevent 600,000 Cases of Breast and Colorectal Cancer. Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or artificial preservatives. Vegetarian/Vegan Product. [A proprietary blend of Burdock Root (Arctium lappa), Sheep Sorrel (Rumex acetosella) (Leaf), Slippery Elm Bark (Ulmus fulva) and Turkey Rhubarb Root (Rheum palmatum) Extracts]

€œIn 1922, Rene Caisse, head nurse at a hospital in Ontario, Canada, began providing an herbal tonic to patients with cancer. She saidshe had learned of this tonic from a woman who had recovered from breast cancer after being given the tonic by an Ojibwa medicine man.€ €“ http://beforeitsnews.com/healthcare/2013/05/essiac-detailed-scientific-review-2447360.html

I’ve also read peer reviews of the Burdock Root (European studies), and it is indeed anti-cancer.

Anti-Cancer Foods #33 and #34.
A Banned Ingredient (found in cannabis and hemp) Killed CANCER in a baby. €œ Although cannabis and hemp are two separate things, they can both provide tremendous benefits to Earth and its people. Video: Juicing Cannabis Journal With Facts by Dr. William Courney€ http://www.youtube.com/watch?v=zMAvNi418gY

Active Ingredient in Marijuana Kills Brain Cancer Cells http://abcnews.go.com/Health/Healthday/story?id=7235037

Marijuana (cannabis) and Hemp (hemp oil).
Marijuana Ingredients Slow Invasion by Cervical and Lung Cancer Cells: http://www.webmd.com/cancer/news/20071226/pot-slows-cancer-in-test-tube

Cannabis Kills Brain Cancer Cells IN HUMANS: http://www.webmd.com/cancer/brain-cancer/news/20090401/marijuana-chemical-may-fight-brain-cancer

Cannabis extract makes brain tumors shrink, halts growth of blood vessels: http://www.medicalnewstoday.com/articles/12088.php

Study Proves THC From Cannabis Destroys Leukemia, Breast And Lung Cancer Cellshttp://www.bayareacannabis.org/?p=311

Cannabis compound clue to colon cancer: http://www.newscientist.com/article/mg19926685.000-cannabis-compound-clue-to-colon-cancer.html?feedId=drugs-alcohol_rss20

Marijuana takes on colon cancer: http://www.newscientist.com/article/dn14451-marijuana-takes-on-colon-cancer.html?DCMP=ILC-hmts&nsref=news9_head_dn14451

The endogenous cannabinoid, anandamide, induces cell death in colorectal carcinoma cells: a possible role for cyclooxygenase 2: http://gut.bmj.com/content/54/12/1741.abstract

Cannabis Science Extracts Kill Cancer Cells In Cancer Patients Being Treated Through Its Licensed Distributor Rockbrook: http://www.reuters.com/article/2011/02/22/idUS223662+22-Feb-2011+BW20110222

Anti-Tumor Effects of Cannabis: http://www.ukcia.org/research/AntiTumorEffects.php

Cannabis and Cannabinoids Antitumor Effects: http://www.cancer.gov/cancertopics/pdq/cam/cannabis/healthprofessional/page4

Marijuana Fights Cancer and Helps Manage Side Effects, Researchers Find: http://www.thedailybeast.com/articles/2012/09/06/marijuana-fights-cancer-and-helps-manage-side-effects-researchers-find.html

Why Cops Bust Down Doors of Medical Pot (anti-cancer) Growers, But Ignore Men Who Keep Naked Girls on Leasheshttp://www.alternet.org/drugs/why-cops-bust-down-doors-medical-pot-growers-ignore-men-who-keep-naked-girls-leashes?akid=10413.244021.XN0qgK&rd=1&src=newsletter837252&t=5&paging=off


Anti-Cancer Foods #35.
Thunder God Vine, a herb, annihilates cancer in 40 days. https://m.facebook.com/photo.php?fbid=489230667816517&id=438021249604126&set=a.440096002729984.103893.438021249604126&refid=17&ref=stream http://www.naturalnews.com/040314_thunder_god_vine_cancer_tumors.html

Anti-Cancer Foods #36.
Apricot Seeds or Vitamin B17 Therapy that is banned in whole of the USA by allowed to be used on cancer patients in at least 2 Mexican Hospitals in Mexico. (Thank you Robert Mascher for reminding me of this that I meant to add a few months ago but was side-tracked!) https://www.facebook.com/photo.php?fbid=429314713833824&set=a.228977060534258.47671.222983281133636&type=1&refid=22

=== A NOTE about CYANIDE in Apricot Seeds ==

Glucose molecules contains carbon monoxide, but glucose don’t kill you. :) And here’s why cyanide in apricot seeds will not kill you, if you know what you are doing.

Natural cyanide (exist in seeds of most fruits but apricot seeds have the highest amount of cyanide) kills cancer cells without affecting healthy cells. This is because healthy cells have a non-penetratable shield that cyanide cannot attack.

Vitamin B-17 is active in apricots. It raises temperature in the body €“ like fever €“ to kill cancerous cells. (This is partially why the first symptoms of cancer is frequent fever as the body tries to use fever to kill cancer cells.) Natural cyanide is not poisonous if taken in safe amounts and when you keep to a diet without pro-biotics (the reason is mentioned below).

Seeds of acidic fruits contain cyanide and healthy cells are immune to safe amounts cyanide because they produce an enzyme that negates effects of cyanide. Cyanide goes on to kill only the cancerous cells ??something that chemo is NOT able to do because it kills healthy cells as well.

In the USA, the B-17 or laetrile injections are banned for sale. But you can have them by ingesting seeds of apricots, lemons, limes, cherries, apples, prunes and pears. The heavier you are, the more seeds you can take. (Cyanide poisoning you read online is due to ingesting HUNDREDS of these seeds!)

Up to 50 apricot seeds per adult per day is ok and not toxic. In children, up to 20 seeds.

[ In news that you read people dying from eating apricot seeds are mainly hearsay. Actual reports fail to inform the real number of apricot seeds taken. Of course, you can die of consuming hundreds of apricot seeds a day since Vitamin B-17 can raise body temperature. ]

For normal people *not diagnosed with cancer, we can take between 4 to 9 seeds a day without any poisoning. It keeps cancer cells in check.

People already on chemo should not be on these seeds because for every cancerous cells killed by chemo, 256 cells die. There may be many cancerous cells in one tumour, so imagine how many healthy cells die in every chemo session!

Finally, apricot seeds should not be consumed with probiotics (mentioned a little earlier on), including raw cultured vegetables like fermented saurkraut or the Korean kimchi as probiotics tend to increase the strength of cyanide. You just want cyanide to work with its normal strength against cancer ??let nature work its miracle with as little interference as possible.

If you are unsure of administering apricot seeds (ground to powder and added to your fav drink), approach a qualified nutritionist or holistic doctor.

Anti-Cancer Foods #37.
Pineapple Enzyme Kills Cancer Without Killing You http://www.greenmedinfo.com/blog/research-pineapple-enzyme-kills-cancer-without-killing-you

Anti-Cancer Foods #38.
Milk Thistle is effectve against SKIN CANCER http://mumbaimirror.com/others/sci-tech/Milk-thistle-extract-protects-against-skin-cancer/articleshow/18287780.cms

Anti-Cancer Foods #39.
Licorice Roots €œWorks better than chemo at killing cancer€ (good against prostate cancer and fights tooth decay too).http://www.naturalnews.com/000662.html

Please TAKE NOTE: do consult a herbalist before taking licorice roots, it’s been known for side-effects in some people, namely cause high blood pressure or depletes potassium. (I would say that Licorice Root should be one of the last natural anti-cancer foods one should try as a €œlast resort€.)

Anti-Cancer Foods #40.

Saw Palmetto against Prostate Cancer. Read the note with scientific studies here: https://www.facebook.com/notes/kelly-kc/help-for-painful-enlarged-prostate/341440569213282

Anti-Cancer Foods #41 to #48.

Pectin induces apoptosis (encourages death) in human prostate cancer cells (male prostate cancer)http://www.ncbi.nlm.nih.gov/pubmed/17513886/

Method for inhibiting cancer metastasis by oral administration of soluble modified citrus pectin (eg. pectin from lemons whose pH value is modified). http://www.google.com/patents/US5834442

Usually pectin comes from foods which are high in water-soluble fibre, foods like lemons, oranges, apricots, peaches, apples, strawberries, bananas, carrots, cucumbers, celery and tomatoes.

Strawberries against Esophageal Cancer

Btw, Oranges are also rich in limonoids that has been shown to fight cancers of the mouth, skin, lungs, breasts, stomach and colon. http://www.sciencedaily.com/releases/2005/03/050325185404.htm

Citrus limonoids and curcumin additively inhibit human colon cancer cellshttp://pubs.rsc.org/en/content/articlelanding/2013/fo/c3fo30325j

Anti-Cancer Foods #49.
Flax Seeds. Anti-cancer €œPinoresinol-Lariciresinol€ is ?found in ?flax seeds.

Lignans, a powerful phytonutrient found in flaxseeds, may have the power to slow or stop breast cancer.

€œWomen with breast cancer who increased their intake of lignans were able to extend their lives ?? sometimes dramatically.

So researchers decided to give a group of breast cancer patients a daily dose of flaxseed, which has up to 800 times more lignans than other plant foods, and the results weren’t just dramatic ?? they might actually save your life or the life of someone you know.

Study volunteers started each day with a muffin that included either a placebo or nutrient-packed flaxseed. After just ONE MONTH of a daily diet of flaxseed, breast cancer patients saw their cancers spreading more slowly and their tumors actually shrinking. The seeds were actually KILLING their cancer cells.

Flaxseed could be a game-changer. It could have the power to permanently alter the way we treat breast cancer, and may help women find relief from the twin heartbreaks of radiation and surgery.€

Higher lignan levels improve breast cancer surviva l http://www.lef.org/newsletter/2011/0920_Higher-Lignan-Levels-Improve-Breast-Cancer-Survival.htm http://www.ncbi.nlm.nih.gov/pubmed/15860433

Anti-Cancer Foods #50.

Stinging Nettle Roots are especially effective against Prostate Cancer ? is effective in treating and preventing prostate cancer. However, it contradicts the effects of heart and blood pressure drugs. You should be drinking lots of water while taking this root.

Anti-Cancer Foods #51.

Green tea is anti-cancer http://www.naturalnews.com/026872_Prostate_tea_green.html

Anti-Cancer Foods #52.

Chlorophyll Can Prevent Cancer http://preventdisease.com/news/12/011712_Chlorophyll-Can-Prevent-Cancer.shtml

That means all green leafy (but uncooked) vegetables have the potential to kill cancer.

Anti-Cancer Foods #53 to #56.

Dacryodes edulis fruit, Moringa oleifera and Syzygium aromaticum were named as foods containing polyphenols ?that kill prostate cancer. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3194188/

Anti-Cancer Foods #57 to 59.

A research published by American Association for Cancer Research (2006) found that Capsaicininhibits the growth of Androgen-Independent, p53 Mutant Prostate Cancer Cells. (Capsaicin is found in chillies (chili), bell peppers (jalapeno) and cayenne pepper.)

Led by Dr. Timothy Bates of Nottingham University, researchers found capsaicin attacks tumour cells’ source of energy, and initiates cell-suicide but left the healthy non-cancerous cells alone and in optimum conditions.

Samuel Oschin Comprehensive Cancer Institute worked in collaboration with The University of California, Los Angeles (UCLA) to discover Capsaicin’s ability to destroy a significant amount of the developed cancer cells. Capsaicin also arrested the development of the cancer tumours.

Capsaicin destroyed about 80% of the developed cancer cells growing inside mice. Tumour size significantly reduced by 20%.

Anti-Cancer Foods #60.

Graviola €“ another word for the fruit known as SOURSOP.

Some cancer foundations say that GRAVIOLA is not tested on humans, but isn’t it the same for the thousands of other anti-cancer meds prescribed to patients €“ many of them are not done on humans?

It’s funny because even doctors push GRAVIOLA (soursop) as anti-cancer. Dr. Ray Sahelianwould long been in legal hot soup if he promoted something that was not anti-cancer. http://www.raysahelian.com/graviola.html

Annonaceous acetogenins are long chained fatty acid derivatives extracted from different tropical plants such as the tree Annona muricata, also known as Graviola. It has been recently shown that Graviola extracts exert multiple anticancer activities on pancreatic cancer cell models.

Here’s a study on graviola’s efectiveness on prostate cancer €“ and it’s not the only one that shows some activities on cancer cells: http://www.ncbi.nlm.nih.gov/pubmed/22475682

Many more other studies on graviola’s effect on cancer can be found at http://www.greenmedinfo.com/substance/graviola

Additionally, graviola contains allicin, which is anti-cancer.

To understand Graviola’s interactions with other drug consumption, please check out http://www.noahsnaturalfoods.ca/ns/DisplayMonograph.asp?StoreID=25253c03182e4524acddb4f565e2742f&DocID=bottomline-graviola

Anti-Cancer Foods #61.

Tumeric has chemopreventive effect against skin and stomach tumours (Swiss mice study). http://www.tandfonline.com/doi/abs/10.1080/01635589209514174?journalCode=hnuc20#.Uffoe6KQZQA

Cancer Doctor Explains How Cooking with Turmeric Leads to Amazing Health Benefits http://truththeory.com/2013/04/27/cancer-doctor-explains-how-cooking-with-turmeric-leads-to-amazing-health-benefits/

How People Confuse Tumeric with Curcuma http://www.itmonline.org/arts/turmeri3.htm

Go to my blog post to see a picture showing the difference between tumeric and curcumin: http://www.myqute.com/blog/7-ways-chronic-inflammation-can-damage-your-body-and-how-curcumin-helps/

Anti-Cancer Foods #62.

Chrysin, which is a flavanoid found in the flower of the Passion Fruit, was discovered to be the most effective of all the flavonoids tested. In fact, it was found to be equal in potency to the some cancer drugs, specifically aromatase inhibiting drug used to treat hormone sensitive cancers. Chrysin, from flower of the passion fruit, provides several other cancer fighting benefits not found in drugs. Ref: http://www.naturalnews.com/026086_cancer_drug_chrysin.html

Researchers from University of Florida found that the carotenoids (predominantly zeta-carotene) and polyphenols of passion fruit extract could kill cancer cells in vitro.

€œOverall, we have demonstrated that passion fruit juice might not be as beneficial by inhibiting the cancer cell cycle because of the large solvent effect noticed. The results did however, show that fractions of passion fruit juice was capable of inducing apoptosisand decreasing cell viability of MOLT-4 leukemia lymphoma. € €“ http://etd.fcla.edu/UF/UFE0001209/deneira_c

Passion fruits are also eaten to calm anxiety, and is being studied for insomnia (sleeplessness).

You can find more information of passion fruits and other herbs in the book, The Healing Power of Rainforest Herbs ?which is a FAR CRY from EFSA’s €œCompendium of botanicals reported to contain naturally occuring substances of possible concern for human health when used in food and food supplements€. Ref: http://www.efsa.europa.eu/en/efsajournal/doc/2663.pdf Why is EFSA not going after those who may be placing questionable fillers, preservatives, artificial food colourings etc?

Passion fruits’ other names: Apricot Vine, Passiflora Incarnata, Passiflora Edulis Sim (purple passion fruit, Israel), Maracuja (Portuguese), Maracuy, Granadilla (South America and South Africa), Lilikoi (Hawaiian), Chanh Day or Leo Chanh (Vietnamese).

Anti-Cancer Foods #63.
Mango busts diabetes and cancer. http://www.naturalnews.com/040415_mangoes_diabetes_prevention_healthy_foods.html

Anti-Cancer Foods #64.

The Cranberry Superstar Fruit Battles Bacteria and Kills Cancerhttp://breastcancer.about.com/od/cancerfightingfoods/a/cranberries.htm

Cranberries against Cancer.

Anti-Cancer Foods #65.
Brussel Sprouts. Brussels Sprouts Defend against All Types of Cancerhttp://www.naturalnews.com/025297_cancer_sprouts_body.html

Anti-Cancer Foods #66.
Horseradish, known as WASABI in Japanese is touted to be 40 more times better than what consuming broccoli would do.
Ref: http://institutefornaturalhealing.com/2011/04/japanese-condiment-could-cure-cancer/

Here’s a nice horseradish recipe to try.

Anti-Cancer Foods #67.

Alfafa are good foods for lung cancer and blood cancers. http://www.sprouts-as-medicine.com/alfalfasprouts.html

Anti-Cancer Foods #68.

Watercress. Watercress fights cancer. http://www.diseaseproof.com/archives/cancer-anticancer-properties-of-watercress.html

Other references:

Anti-Cancer Foods #69.
Pumpkin Seeds kills cancer. http://health.yahoo.net/experts/dayinhealth/pumpkin-seeds-amazing-natural-cure-all

In Japanese studies, consumption of pumpkins proved to reduce the risk of gastric, breast, lung and colorectal cancer, regardless of the family history of cancer. http://foodforbreastcancer.com/foods/pumpkins

NEW INFO: The whole pumpkin including its leaves are anti-cancer, Also Mentioned in Islamic Holy Quranhttp://myqute.com/blog/pumpkin-including-its-leaves-are-anti-cancer-also-mentioned-in-islamic-holy-quran/

Anti-Cancer Foods #70.
Dandelions. The dandelion leaves used in teas are shown to work on various cancer, including leukemia. http://www.healingtalks.com/nutrition-and-diets/super-foods-2/using-dandelion-to-reverse-cancers/

The roots of dandelions are also anti-cancer! http://www.finelivingadvice.com/cancer-cells-decompose-after-several-days-with-the-use-of-this-her

Anti-Cancer Foods #71.
Wheat Grass. Scientists prove the healing effects of wheat grass juice and wheat grass extracthttp://www.naturalnews.com/034820_wheat_grass_juice_healing_minerals.html

How My Mother Recovered from Terminal Cancer with Wheatgrass Juice http://www.naturalmedicine.net.nz/readers-stories/how-my-mother-recovered-from-terminal-cancer-with-wheatgrass-juice-therapy/

Anti-Cancer Foods #72.
Arugula. Like other cruciferous vegetables, arugula has high levels of a sulfur-containing compound called glucosinolate. According to the Linus Pauling Institute at Oregon State University, chopping as well as chewing arugula turns glucosinolates into indoles and isothiocyanates, which have cytotoxic effects on cancer cells and may help to protect against breast, prostate, cervical and ovarian cancers.

In a scientific review published in 2004 in Mutation Research, Yuesheng Zhang, M.D., PhD., of the Department of Chemoprevention at the Roswell Park Cancer Institute in Buffalo, New York, evaluated existing laboratory and animal studies and asserted that isothiocyanates have multiple anti-carcinogenic mechanisms, including inhibiting cancer-activating enzymes and arresting the progression of cancer cells. Zhang characterized the ability of isothiocyanates to attack both developing and fully developedcancer cells as remarkable. http://www.livestrong.com/article/501779-what-are-the-benefits-of-arugula/

Anti-Cancer Foods #73.
COOKED Black Beans make great vegan burgers if you are not using flaxseeds and peanuts to make mock burger. And it’s anti-cancer! Research links eating cooked black beans to lowered risks of cancerhttp://www.naturalnews.com/039890_black_beans_cancer_research.html

THERE ARE AT LEAST 81 Anti-Cancer Foods I want to list but I have to stop at food #73 for now. :) I will expand this list whenever I have the time to do so (my apologies!)

Anti-Cancer Foods #74.
Blackberries against Oral Cancer.

Anti-Cancer Food #75.
Black Tea Reduces Risk of Ovarian Cancer http://www.healthyfoodhouse.com/black-tea-healthy-drink-that-reduces-the-risk-of-ovarian-cancer/

However effects of Black tea may be deactivated through consumption of caffeine in coffee http://www.ncbi.nlm.nih.gov/pubmed/17291231

Anti-Cancer Food #76.
Uncooked Potato Juice
Skinning your potatoes? Not too fast! RAW (uncooked) potato juice is anti-cancer. Learn more from Master Tomizawa’s The Way to Healthy Life: Cancer not to be Feared http://naturalcancer.blogspot.sg/2010/11/miracle-cure-with-potato-therapy-from.html

Anti-Cancer Food #77.
Read about anti-cancer Manchurian or Northern Wild Rice here!

Anti-Cancer Food #78.
Read about anti-cancer Sweet Potatoes here!

Anti-Cancer Food #79.
Read about anti-cancer €œGreen€ Coffee Beans here!

Anti-Cancer Food #80.
are anti-cancer!

Photo and Info

Anti-Cancer Food #81.
Peaches kill cancer cells too! http://undergroundhealthreporter.com/breast-cancer-polyphenols-benefits

Anti-cancer Food #82.
Aronia (Chokeberry)

This study explains how Aronia (chokeberry) juice extract possesses unique chemotherapeutic properties that effectively targets and kills leukemia cells. http://www.ncbi.nlm.nih.gov/pubmed/22412883

Anti-cancer Food #83.

Banisteriopsis Caapi Vine aka Ayahuasca, a herbal root found in Peru, kill cancer cells. http://myqute.com/blog/whats-anti-cancer-anti-parkinsons-and-anti-depression-a-herbal-root-and-from-peru

Anti-cancer Food #84.
The Syrian Rue aka P. Harmala

#anticancer #herb €œ€¦harmine, found in P. harmala (aka Syrian Rue), has appreciable efficacy in destroying intracellular parasites in the vesicular forms.€ In simple terms, the herb is anti-cancer but must be taken in right €œorder€ for it to be efficient and safe (the info is in my blog MyQute.com/blog under (D) for Ayahuasca cleansing). Great historical and miscellaneous info on the herb:Herbalsatt.blogpot.com and Sharif.edu

Do you know€¦The roots and outer covering of the seeds of the Syrian Rue (Peganum harmala) €“ from eastern Iranian region west to India €“ are also anti-cancer. Unlike the Ayahuasca, it does not cause nausea, nor contain tetrahydroharmine.

However, for the herb to work (drinking Harmala tea or chewing the seeds slowly before swallowing with water), you need to follow the rules listed in (D) of this article .

This herb is not prohibited anywhere in the U.S.A. but is prohibited in Australia. But no more than 250 mg should be taken, and should only be taken on an empty stomach.

250 mg is VERY little needed a it is not even one gram. Over-dosage can be fatal ref: http://informahealthcare.com/doi/abs/10.1080/15563650701323205?journalCode=ctx

The irony is, Syrian Rue is used for fetal abortion. The seeds are very effective in paralyzing tapeworm parasites.

Ref: €œIn conclusion, the present study of the cytotoxic and antiproliferative effects in experimental models of cancer show that the TAF and three of the four alkaloids (harmine, harmalacidine and vasicinone) isolated from the seed extract of P. harmala have significant in vitro cytotoxic activity in tumor cell line.€ €“ http://applications.emro.who.int/imemrf/Pak_J_Pharm_Sci/Pak_J_Pharm_Sci_2013_26_4_699_706.pdf

Anti-cancer Food #85.

€œStudies have also shown this Asian wonder-herb to be a potent anti-inflammatory, to lower blood sugar and cholesterol (in mice) as well as lower cholesterol in some people which may make it helpful against diabetes and heart disease. Lemongrass is used prolifically in Thailand both as a natural medicine and in the daily diet, which may help explain why Thailand has colon cancer rates less than half that of the USA or Japan.€ €“ http://www.ncbi.nlm.nih.gov/pubmed/9163680

Info first shared by The Eden Prescription


Anti-Cancer Food #86:

Anti-cancer XANTHONES are found in Mangosteens. and they have shown effectiveness especially against colon cancer. http://www.ncbi.nlm.nih.gov/pubmed/16112579

Anti-Cancer Foods #87 to #89:
Cabbage, Red Pepper, Lettuce.

Phenolics antioxidants found in common vegetables are also anti-cancer.

€œBroccoli possessed the highest total phenolic content, followed by spinach, yellow onion, red pepper, carrot, cabbage, potato, lettuce, celery, and cucumber. Red pepper had the highest total antioxidant activity, followed by broccoli, carrot, spinach, cabbage, yellow onion, celery, potato, lettuce, and cucumber€¦

The phenolics antioxidant index (PAI) was proposed to evaluate the quality/quantity of phenolic contents in these vegetables and was calculated from the corrected total antioxidant activities by eliminating vitamin C contributions. Antiproliferative activities were also studied in vitro using HepG(2) human liver cancer cells. Spinach showed the highest inhibitory effect, followed by cabbage, red pepper, onion, and broccoli.€ €“ http://www.ncbi.nlm.nih.gov/pubmed/12405796

Anti-cancer Food #90.
Blushwood Berries. Blushwood trees are known to grow only in far Northern part of Queensland (Australia).



Anti-cancer Food #91.
Watercress shows effectiveness against Prostate Cancer. http://www.ncbi.nlm.nih.gov/pubmed/24685270 Originally shared byThe Eden Prescription

This (non-vegan) blog has some good info on watercress and advises correctly not to overcook the watercress: http://teczcape.blogspot.sg/2010/06/watercress-soup.html In fact, you can eat some raw like lettuce after it’s properly washed of pesticide residue etc. Vegans can cook watercress with your beans. YUM!

Anti-cancer Food #92.
Wormwood herb aka Artemisinin
€œGuess what is deadlier than cancer? It is the treatment the patients undergo to get rid of it. The side effects are devastating. They suck out the patients’ spirit and energy. They drag patients into the holes of hell, and sometimes, the victims never come out.€ €“ http://www.healthbeckon.com/wont-believe-chinese-herb-can-cure-cancer-better-medicine-true/

Anti-cancer Food #93.
Black Seed Oil http://healthimpactnews.com/2014/black-seed-oil-cures-many-cancers-according-to-numerous-studies/

Here’s David Wolfe with some of his raw vegan series of videos:
http://www.youtube.com/watch?v=UJI0WVr4lCw (part 1 of 5)

http://www.youtube.com/watch?v=9S8iskmypUU (part 2 of 5)
http://www.youtube.com/watch?v=EsVe6LhifGo (part 3 of 5)
http://www.youtube.com/watch?v=yB9AkIGCyas (part 4 of 5)
http://www.youtube.com/watch?v=yKn7ojr4YE8 (part 5 of 5)

You can find some raw vegan info in some of my public photo albums too!

Update: Due to David Wolfe’s oppressive censorship of basic info (comments) on his facebook page and the fact that he once promoted bear bile and antelope products for more profits, I am no longer promoting his info (as of June 2015). I was shocked to realize that although he paid lip service for dissupport to questionable vaccinations, his actions did not really show it.

Noticed Something? All that cure is not of any meat source. ARE YOU SURPRISED?

Eating large amounts of plant-based foods has been associated with lowered rates of cardiovascular disease and with decreased risk of cancer and stroke. Ref: Van Duyn MA, Pivonka E. Overview of the health benefits of fruit and vegetable consumption for the dietetics professional: Selected literature. J Am Diet Assoc. 2000; 100: 1511-1521.

The cancer chemopreventive actions of phytochemicals derived from glucosinolates (found in dark green vegetables). http://www.ncbi.nlm.nih.gov/pubmed/18458837

Results clearly point toward a positive correlation between cancer prevention of many target organs and consumption of cruciferous vegetable or their active constituents. http://www.ncbi.nlm.nih.gov/pubmed/12094621

Very low intakes of plant foods may increase risk of colon cancer. http://www.ncbi.nlm.nih.gov/pubmed/14750535

Higher fruit and vegetable intakes were associated with lower risks of lung cancer in women http://www.ncbi.nlm.nih.gov/pubmed/11078758

And surgeries like biopsies can actually spread cancer.

Stem cell therapy encourages chimerism (parasitic twins and unexplained lumps mistaken for cancer cos doctors are not sure what makes the lump grow). READ UP!! Chemo and tumour removals are not cancer patients’t only options!


Man who had cancer and was given 6 months to live. He denied the Chemotheraphy and made his own diet, cured himself despite of doctors saying he is insane to do it his way. http://worldtruth.tv/meet-the-man-called-crazy-by-doctors-who-cured-his-own-colon-cancer/

I believe this as I have known of one Singaporean lady whose throat cancer was cured through diet of nothing but fruits and veggies, and several other Singaporeans who reversed cancer through diet alone. Her oncologist said to her, €œThen it must be a wrong diagnosis, it wasn’t cancer!€

DENY DENY!! The cancer industry are very good at denying what works and what do not!

Spicing up anti-cancer broccoli with anti-cancer horseradish makes it an even better cancer-busterhttp://www.dailymail.co.uk/health/article-2036867/Cancer-buster-broccoli-healthier-wasabi-horseradish.html

The Top Ten Most Unhealthy Cancer Causing Foods (Infographic) http://mariamuir.com/the-top-ten-most-unhealthy-cancer-causing-foods-info-graphic/

Mutagenics in Processed/Cooked Food http://www.13.waisays.com/cancer.htm

Research: Gold and Tea Outperform Chemo in Fighting Cancer http://truththeory.com/2012/07/20/research-gold-and-tea-outperform-chemo-in-fighting-cancer/

The news said that meat is one of the reasons why ppl end up with colon cancer. About 30% of people (in Taiwan or China or Hong Kong) over-consume meat. In my opinion, you can be eating very little meat every day and you will still be at a higher risk of cancer. The key is NOT to eat meat frequently or not to eat meat at all. https://www.facebook.com/photo.php?fbid=320312774765431&set=a.238421369621239.58148.238415596288483&type=1&theater

Cured meat, vegetables, and bean-curd foods in relation to childhood acute leukemia risk: A population based case-control study. BMC Cancer 2009, 9:15 doi:10.1186/1471-2407-9-15. http://www.biomedcentral.com/1471-2407/9/15

Eating 3 Ounces of Red Meat Per Day May Beef Up Cancer Risk. http://www.webmd.com/food-recipes/news/20050111/red-meat-eaters-risk-colon-cancer

Western Diet Increasing Colon Cancer in Asia http://www.naturalfarmacy.net/promog/ConditionCenter.asp?ConditionID=9&ArticleID=98&StoreID=BB360F008FDA4F0DB20715D9106B677E

Irradiated Foods and Cancer https://www.facebook.com/note.php?note_id=10150668919783232

Here is a report stating actual studies done on microwaved foods €“ Many studies have shown that irradiated foods, which contain novel carcinogens called 2-alkylcyclobutanones (2-ACBs), have a worse taste and have potential adverse health consequences. The European Union recently voted to deny a permit for the expanded use of food irradiation, pending further study of 2-ACBs. New England Journal of Medicine. http://www.nejm.org/doi/pdf/10.1056/NEJM200407223510423

Aspartame is linked to Leukemia and Lymphoma in new Landmark Study on Humans http://worldtruth.tv/aspartame-is-linked-to-leukemia-and-lymphoma-in-new-landmark-study-on-humans/

Breast-Cancer Drinking Water. Documented proof: California’s campaign to make excuses for Monsanto while allowing its own population to be poisoned via the drinking water: http://www.naturalnews.com/040808_glyphosate_breast_cancer_drinking_water.html

Avocado against Cancer was also reported in Huffingtonpost http://www.huffingtonpost.com/nalini-chilkov/avocados-a-super-cancer-f_b_632985.html


The Gerson Health Institute

Kill Pancreatic Cancer Naturally http://www.cancer-research-awareness.com/kill-pancreatic-cancer-naturally.html

How the Lord told me to Cure Cancer by George Cairns http://aromatherapy4u.wordpress.com/2009/07/25/dandelion-useful-weed-for-cancer/

A Note on Cancer and Especially Chemotherapy by Robert E. Catalano, President, American Natural Healthcare Societyhttps://www.facebook.com/notes/kelly-kc/a-note-on-cancer-and-especially-chemotherapy-by-robert-e-catalano-president-amer/580132415344095

Evidence suggests that up to 90 percent of landmark cancer research may be false. FALSE RESEARCH means false results on effectiveness of cancer medicine. http://www.naturalnews.com/040230_cancer_research_false_conclusions.html

Every Doctor Knows Chemotherapy Causes Cancer ?? Says Surgeon http://tv.greenmedinfo.com/every-doctor-knows-chemotherapy-causes-cancer-says-surgeon/

A study published in August 2003 revealed that of adult cancer in the USA and Australia, the use of chemotherapy, when looking at adjuvant and curative use, provided a cure only 2.1% of the time in the USA and 2.3% of the time in Australia. http://www.collective-evolution.com/2013/04/11/study-shows-chemotherapy-does-not-work-97-of-the-time/

Chemotherapy is a Waste of Money by Dr. Peter Glidden http://www.youtube.com/watch?v=XdLyMhNdcSc

National Cancer Institute and American Cancer Society skewered in new book by leading cancer experthttp://www.naturalnews.com/032700_National_Cancer_Institute_Dr_Samuel_Epstein.html

Chemotherapy backfires causes healthy cells to feed growth of cancer tumorshttp://www.naturalnews.com/036725_chemotherapy_cancer_tumors_backfires.html

Cancer physician speaks out about cancer fraudhttp://www.naturalnews.com/036592_cancer_whistleblower_fraud.html

Effective cancer prevention suggestions the cancer industry ignoreshttp://www.naturalnews.com/032145_cancer_prevention_solutions.html

American Cancer Society More Interested in Wealth than Healthhttp://articles.mercola.com/sites/articles/archive/2011/05/24/american-cancer-society€“more-interested-in-wealth-than-health.aspx

The Great Cancer Hoax Part II: The Brilliant Cure the FDA Tried Their Best to Shut Downhttp://articles.mercola.com/sites/articles/archive/2011/09/19/cut-poison-burn.aspx

Proof that Cancer is a Man-Made Disease http://articles.mercola.com/sites/articles/archive/2010/12/03/cancer-not-found-in-ancient-mummies-appears-to-be-recent-disease.aspx

Why our medical education fails mankind. Time to go back to basics: TRADITIONAL MEDICINE our grandparents know!http://www.macmillan.org.uk/%20%20%E2%80%9A%20%20%20%20%C2%ADCancerinformation/%20%20%E2%80%9A%20%20%20%20%C2%ADCancertreatment/%20%20%E2%80%9A%20%20%20%20%C2%ADTreatmenttypes/%20%20%E2%80%9A%20%20%20%20%C2%ADChemotherapy/%20%20%E2%80%9A%20%20%20%20%C2%ADSideeffects/%20%20%E2%80%9A%20%20%20%20%C2%ADPossibleside-effects.%20%20%E2%80%9A%20%20%20%20%C2%ADaspx

Why You Should Ditch What the Cancer Industry Teaches You

Needle Biopsy Can Spread Prostate Cancer http://www.youtube.com/watch?v=G-zRKDJkrxA

Do you want to be the 1 in 5,000 to die from a Liver Biopsy
A liver biopsy procedure that damages the gallbladder by mistake may lead to leakage of bile into the abdominal cavity, causing peritonitis. Fortunately, the risk of death from liver biopsy is extremely low, with a mortality of 1 in 5,000.€ €“ http://www.liver.ca/liver-disease/diagnosing-liver-disease/liver-biopsy.aspx

Diagnosis (through breast cancer screening) may give false positives (meaning, the woman who had the masectomy did not actually have any cancerous cells). Chimera is often mistaken as cancer (chimera occurs in people who had or whose parents had blood transfusions and ends up with 2 sets of DNA, the DNA go on to grow lumps of parasitic twins in the body that is mistaken for cancer). Lumps may be removed but they are not cancerous. Ask for a masectomy refund??

And secondly, biopsies and masectomies can also spread cancer cells. If you stick a needle into a tumor, you run the risk of dislodging a tumor cell into either a blood vessel or into the interstitial fluid.

A survey of histological studies reveals that there is a clear danger of seeding needle tracks with malignant cells displaced in breast stroma or in lymphovascular channels, associated with the traumatic effects of a needling procedure, according to Dr. Rosen, Department of Pathology, Memorial Sloan-Kettering Cancer Center. Consequently, Dr. Rosen warns that with tissue disruption, lymphatic and vascular channels may also be breached, and it is
conceivable that detached epithelial fragments may enter vascular channels and perhaps even be transported to lymph nodes.

Google for Tumour Seeding after a biopsy or masectomy/lumpectomy .

30 Chances for Cancer to Spread Through a Biopsy http://www.prnewswire.com/news-releases/do-biopsies-spread-cancer-167177565.html

What are the chances for cancer to spread after a biopsy? This SMALL risk is random and unavoidable. > http://www.nytimes.com/2007/03/27/science/27qna.html?_r

According to the New York Times:
€œ€¦there are no mandated diagnostic standards or requirements that pathologists performing the work have any specialized expertise, meaning that the chances of getting an accurate diagnosis vary from hospital to hospital.

Upon receiving a breast cancer diagnosis, most women are afraid and even frantic to do whatever it takes to fight and remove the cancer. In the conventional medical arena, typically this means full or partial mastectomy, drugs and radiation.

Imagine going through a surgery, having one or both of your breasts removed along with receiving debilitating radiation treatments and toxic drugs, only to be told that you never had cancer.

The diagnosis was a mistake. € -http://articles.mercola.com/sites/articles/archive/2010/08/07/mammography-leads-to-misdiagnosis-and-unnecessary-mastectomies.aspx

What happens when brain vessels are damaged? The brain gets damaged too. This is what anti-cancer medicine ?? Avastin does. http://engineeringevil.com/2012/09/01/anti-cancer-avastin-drug-damages-brain-vessels/

But the cancer industry continues to promote Avastin as if it’s Lord Jesus, look here! http://www.cancernetwork.com/conference-reports/asco2013/content/article/10165/2146065 And people continue running for the cure or shaving their heads.

If you do not want flesh-eating diseases, avoid this cancer drug as much as possible. This drug also damages brains.http://www.naturalnews.com/040369_avastin_flesh-eating_disease_cancer_drugs.html

Masectomies spreading cancer too. Radiation by Mammograms can spread cancer as well. Anti-cancer meds are causing harm. Do your own research!

CONFLICTING info on ScienceDaily?

Scientists Discover How Rapamycin (an anti-cancer medicine) Slows Cell Growth of Cancer Cells http://www.sciencedaily.com/releases/2013/05/130523162254.htm

But isn’tRapamycin an immuno-suppressant that de-activates cancer-fighting mechanism in human body? Read how Rapamycin deactivates T-cel (ie. turns OFF ?cancer-fighting cells) http://amcrasto.theeurekamoments.com/2013/02/11/immunosuppressant-drug-rapamycin-helps-preserving-female-fertility/

And read here: The TWO FACES of RAPAMYCIN why this life-extending drug also increases risk of diabetes.http://blogs.discovermagazine.com/notrocketscience/2012/03/30/the-two-faces-of-rapamycin-why-a-life-extending-drug-also-increases-risk-of-diabetes

On using mice to test RAPAMYCIN:
Q: If this doesn t turn out the way you wanted it to there are still other drugs you can explore?

Dr. Tyler Curiel, MD, professor of medicine at the University of Health Science Center, San Antonio answers: Oh, absolutely. If this first set of experiments fails partially or in whole that still in no way will dissuade us from continuing to study this drug and from continuing to study the pathways that we think it affects. Because rapamycin clearly makes mice live longer, we just need to understand how exactly it works.

Is rapamycin the best drug to dothat? Is it the safest drug to do that? It would surprise me if the path they we re looking at doesn’t really make you live longer or help prevent cancer. It wouldn t surprise me at all if we find out Rapamycin is not the best drug to do that.

Rapamycin and Curcumin induces death in LEUKEMIA (cancer of blood)?http://www.ncbi.nlm.nih.gov/pubmed/19373661

There is no need to give credit to a drug when curcumin, a natural herb itself, has proven to be a cancer-killer.

Curcumin kills cancer cells as mentioned in my anti-cancer note above.

PINKWASHING and Cancer-Causing Products

If you ever need to explain to your child what PINKWASHING is, this is a fine and true example.
Susan G. Komen (a cancer foundation in the USA), has no idea WTH they are doing. Monsanto (famous for giving you GMO herbicides and genetically modified foods) booth spotted at the Komen St. Louis Race for the Cure. ?This on the heels of a new study finding that Glyphosate induces human breast cancer cell growth via estrogen receptors. http://gmoevidence.com/dr-thongprakaisang-glyphosate-induces-growth-in-human-breast-cancer-cells/
REPIN: http://pinterest.com/pin/142707881915150585/

More PINKWASHING products!

World-famous Johnson & Johnson was once sounded out for containing cancer-causing ingredientshttp://www.niticentral.com/2013/04/29/fda-suspends-license-of-johnson-johnson-71638.html http://www.johnsonandtoxin.com/some_carcinogens_removed.shtml

#Cancer Chemical Warfare Agents And Toxic Waste Disguised As Household Cleaning Productshttp://salonhazelton.olhblogspace.com/2012/02/16/link-between-synthetic-chemicals-and-cancer-2/


Brain cancer called glioblastoma, caused by frequent inhalation of polluted air at work place. http://www.newhavenindependent.org/index.php/archives/entry/despite_hype_pratt_study_shows_cancer/

The TRUTH about Imitinef Mercilet’t (IM) https://www.facebook.com/notes/kelly-kc/the-truth-about-imitinef-mercilet-im/585371031486900

Brain and Bone Marrow Cancer Healed with Natural Therapies http://cancercompassalternateroute.com/testimonials/brain-and-bone-marrow-cancer-healed-with-natural-therapies/


GMO foods are now linked to Cancer as well. How to tell if genetically modified foods are not labelled? TRACE the Monsanto companies to food brands! Here’s the list. KEEP THIS HANDY! https://m.facebook.com/story.php?story_fbid=10151590968736768&id=644996767&_rdr

Lab test conducted by Hong Kong Consumer Council in collaboration with the Centre for Food Safety in government test lab found GM corn in six snack samples. The test results were published in April 2013.
(1) Mexi-Snax CornTortilla Chips Nacho (Natural Snacks, LLC)
(2) Michael Season’s baked Cheese Curls Cheddar (Natural Snacks, LLC)
(3) Lady Liberty Crunchy Cheez Curls Baked Cheese Flavored Snacks (McLane Global ?? Trading, Logistics and Sales)
(4) Ricos Strips for Dips Tortilla Strip Chips (Ricos Products Company, Inc.)
(5) Fritos Flavor Twists Honey BBQ Flavored (Frito-Lay, Pepsi)
(6) Doritos Nacho Cheese Flavored Tortilla Chips (Frito-Lay, Pepsi, Doritos)
Press release: http://www.consumer.org.hk/website/ws_en/news/press_releases/p43804.html


Going by Angelina Jolie’s example, men too, should have their breasts cut because ALL HUMANS have the BRCA1 and BRCA2 genes! #cancer

Most inherited cases of breast cancer are associated with two abnormal genes: BRCA1 (BReast CAncer gene one) and BRCA2 (BReast CAncer gene two). But guess what? Everyone has BRCA1 and BRCA2 genes, normal BRCA1 and BRCA2 genes. Angelina Jollie was duped. Yes.

So, are you now duped? Wanna remove your breasts? Males can get breast cancer too.

How Angelina Jolie was duped by cancer doctors into self mutilation for breast cancer she never hadhttp://www.naturalnews.com/040349_Angelina_Jolie_breast_cancer_surgery.html

Don t remove your breasts until you read this NCI disclaimer http://www.naturalhealth365.com/natural_cures/brca1.html

Should we also cut our chromosomes out since they are linked to breast cancer? >> Having an abnormal BRCA1 or BRCA2 gene doesn’t mean you will be diagnosed with breast cancer. Researchers are learning that other mutations in pieces of chromosomes called SNPs (single nucleotide polymorphisms) may be linked to higher breast cancer risk in women with an abnormal BRCA1 gene as well as women who didn’tinherit an abnormal breast cancer gene.

Angelina Jolie inspires women to maim themselves by celebrating medically perverted double mastectomy . https://m.facebook.com/story.php?story_fbid=10151590095801768&id=644996767&_rdr&refid=17#10151590104011768

Also refer to my comments here: https://m.facebook.com/?story.php?story_%C2%ADfbid=1015159001%C2%AD5361768&id=6449%C2%AD96767&_rdr#1015 ?1590090301768

Celebrating the medical abuse of women ?? Why aren’t male cancer doctors cutting off their own testicles?

How Cheap Genetic Testing Complicates Cancer Screening http://techcrunch.com/2013/05/19/how-cheap-genetic-testing-complicates-cancer-screening-for-us-all/

Angelina’s Breast Cancer Prevention?? Move May be Too Costly To Women (in USA) and Here’s Whyhttp://www.huffingtonpost.com/2013/05/14/angelina-jollie0breast-cancer_n_3273594.html

==== VERY IMPORTANT INFO HERE about MILK’s IGF-1 ??s Relation to Cancer ====

IGF-1 (hormones) found in Dairy Milk and Meat and Its Relation to Cancer could ACCELERATE CARCINOGENESIShttp://www.medscape.com/viewarticle/522728_3

Unless scientists are now saying that milk and meat has no IGF-1 hormones, why meat and milk should be taken with caution, or at least restricted (ie. not taken regularly or at every meal).

IGF-1 raises risk of colon cancer by 2.5 times the normal opportunity ?? to acquire the cancerhttp://www.news.harvard.edu/gazette/1999/04.22/igf1.story.html

A diverse body of evidence that related high levels of insulin and IGF-1 to colon cancer risk was summarized. http://intl-jn.nutrition.org/content/131/11/3109S.full

Milk Accelerates Heart Disease, Linked to Cancer, IBS Plus 15 Awful Milk Truths https://www.facebook.com/notes/kelly-kc/milk-accelerates-heart-disease-linked-to-cancer-ibs-plus-15-awful-milk-truths/378147022209303

6 Reasons to Avoid (Dairy) Milk http://www.naturalcuresnotmedicine.com/2013/03/6-reasons-to-avoid-milk.html

Milk, Cancer and Milk Alternatives https://www.facebook.com/kelly.toxicfoods/posts/248461371919169

IGF-1 May Alter The Way Your Prescription Medicine Works http://cancerres.aacrjournals.org/content/57/13/2687.full.pdf

IGF-1 stimulates (not kill) growth of both prostate and breast cancer http://en.wikipedia.org/wiki/Insulin-like_growth_factor

6 Reasons to Avoid (Dairy) Milk http://www.naturalcuresnotmedicine.com/2013/03/6-reasons-to-avoid-milk.html
More info in my anti-cancer note: https://www.facebook.com/note.php?note_id=399764940047511&refid=21

CAFO cows (mass treated cows not wild-fed ??) produces more IGF-1 hormones in milk.

A relatively small case-control study conducted in Greece of 41 patients with colorectal cancer and 50 healthy controls supported the suggestion that high levels of circulating IGF-1 and IGF-2 and lower levels of IGFBP-3 were associated with an increased risk of colorectal cancer. Because the blood samples were drawn after the diagnosis of cancer in the Greek study, it cannot be excluded that the tumor increased IGF levels. In addition to colorectal cancer, individuals with higher circulating IGF-1 and low IGFBP-3 levels are at increased risk of prostate cancer, premenopausal breast cancer (86) and lung cancer. http://intl-jn.nutrition.org/content/131/11/3109S.full

A very bad article at http://www.menshealth.com/mhlists/dairy_products/Do_Hormones_Make_Milk_Unhealthy.php
So drinking milk from hormone-treated cows doesn’t transfer the active form of these chemicals to your body.
My response: Are you sure? So if there’s protein in milk, I wouldn’t get them in my body too? I also wouldn’t get cow antibiotics in my milk into my body? And what does the INACTIVE form of chemical do inside my body?

UPDATED on 3rd May 2013:

Kelly, I am from the UK and I was recommended by a friend to ask you if you can recommend Chinese websites that portray the anti-cancer information you’ve published.

I have some friends in China who are interested, and now my friend’s husband’s father has cancer, and we’ve been talking about that. Do you, perhaps, know of any sources? That would be so greatly appreciated! ??
Thank you for your contact, I must say I do not read Chinese websites myself although I was schooled in it as my 2nd language. It is truly admirable when you try to find easier ways for life-saving information to reach your friends.

I cannot promise that the sites I recommend are vegan websites but here are 2 to start with:

http://hospital.kingnet.com.tw/essay/essay.html?pid=26349 and


If you download TORCHBROWSER.com it has a translation extension that detects non-English sites to be translated to English (you are given that option to translate).
NOTE: Do not request to have the MUSIC extension downloaded as Facebook views it as a malicious software.


UPDATED ON 5th May 2013

Lies of CANCER industry. Am skeptical of the word Medical Tourism. Minimally Invasive Chemotherapy?? All chemo are invasive!

If you use any part of my article, please give the me full credits as follows:

This extensive resource has been provided to you by Kelly Chen of Singapore.

You can also follow Kelly on Twitter.com/kellytruths Or Pinterest.com/myqute/general-health

This article took me more than 2 years to compile during my spare time, and it is always expanding to include newest scientific information to help beat cancer.

Please check back from time to time for additional info that is always added to this list of anti-cancer foods. Knowledge is self-empowering and you may save a friend’s life. Thank you for reading and sharing! ?:)

TAGS: cancer, real hope, beat cancer, fight cancer, cancer-free, reverse cancer, raw food,rosemary, tumeric,anti-cancer plums,avocados beat cancer,beat cancer,beat cancer scientifically,cancer,cancer-free,cranberries beat cancer,dangerous milk consumption,disadvantages of drinking milk,fight cancer,foods that fight cancer,harmful chemo,lifesaving info,natural foods against cancer,raw food,real hope,reverse cancer,rosemary,strawberries beat cancer,tumeric,why avoid milk

McDonald’s Made Me Lose My Appetite

(This used to be an old blog post I found via WayBackMachine.org) As much as I used to like their curly fries, I can’t believe they are calling their French fries and fast food free from trans-fat . People often forget that vegetable oil in its natural form and fried form is different. Molecules change. Trans-fatty oil is bad for the heart €” no doubt about this.

1. For 15 grams of fat from Filet O Fish, you’re getting 0 gram in proteins (and almost zero carbohydrates). If it’s any consolation, you’re getting 18grams of fat, 44 grams of carbohydrates and 14 grams of protein from Mcchicken. For a McSpicy Burger, you’re getting 26 grams of fat, 65 grams of carbohydrates and 23 grams of protein. It seems the higher the protein you get from McDonald’s fast food, the more fat you are also ingesting.

2. And if you’ve been keeping track of food news, you’ve also probably have heard and seen videos of McDonald’s burgers keeping for months (in someone’s jacket hung in the store room and forgotten for months). Yes, keeping as in €œno decay€.

3. It could be the nitrate (it’s chemically processed salt, the common salt you use at home) that allows McDonald’s burgers to keep so long! McDonald’s PR said it’s the fat that helps keeps meat patties fresh. Guess what €“ TBHQ, a preservative, is also said to be found in McDonald’s soil. McDonald’s TBHQ Laced Nuggets Sold in the U.S. but not in Europe. I don’t know about you but I wouldn’t want to eat anything that does not go bad for months, you might as well be eating transfatty margarine. This stuff (margarine or hydrogenated fat) will not decompose for months even if you leave it out there in the open in room temperature. You’ll also notice that flies won’t be attracted to margarine. (It won’t matter if margarine is partially or fully hydrogenated or vegan, as long as a vegetable oil or butter is hydrogenated, it’s trans-fat.)

4. There’s this question of RENDERED beef fat. Does it contain euthanized pets’remains or some diseased corpse of a cow? Farms in America get money for every dead cow rendered into rendered fat or some protein feed for animals, and this is totally legal. Rendered beef fat may also contain oil from goats and pigs, making it quite HARAM for Muslims. (KFC in USA is known to use rendered beef fat for grilled chicken burgers.)

5. Anyway, I have to applause McDonald’s for being brave on its label.

6. In the USA, it is legal for male chicks to be seperated by gender before they are ground alive. Some of these chicks have not even opened their eyes : ? And this is BY FAR, the worst video I’ve ever watched! Cows GROUND alive (Thailand video but with Malay narration). [Viewers’ Discretion Advised, you may find that it’s less horrific to watch this without the audio.

Minors, please do not watch this alone, watch with an adult. ] I cried buckets after watching this! :( McDonald’s and Burger King’s grilled chicken products contain a dangerous carcinogen in a 2009 article. If this is true, will it also apply to all grilled chicken in fast food establishments? Get an idea of the number McDonald’s outlets are carcinoFRYing (just a new term I made up) people.

I wonder why can’t people choose ethical food businesses to make their own living? So when you eat a chicken burger, remember you may be eating chicklets’ fur and all toxins from their intestines. You just have to €œthank€ BurgerKing (and the likes) for glorifying meat in their TV commercials! Where do you think cows get their Protein without eating Meat


  1. Reasons not to eat FISH (video) http://www.chooseveg.com/reasons-not-to-eat-fish.asp
  2. McDonald’s TBHQ Laced Nuggets Sold in the U.S. but not in Europehttp://www.shaneshirleysmith.blogspot.com/2010/07/mcdonalds-tbhq-laced-nuggets-sold-in-us.html
  3. And this is BY FAR, the worst video I’ve ever watched! Cows GROUND alive (Thailand video but with Malay narration). [Viewers’ Discretion Advised, you may find that it’s less horrific to watch this without the audio. Minors, please do not watch this alone, watch with an adult. ] >> https://www.facebook.com/photo.php?v=1863731733282
  4. May be someone should tell Mr. Sanka what he’spromoting when he won SG$80,000 https://www.facebook.com/mcdsg?sk=wall&filter=2
  5. Get an idea of the number McDonald’s outlets are carcinoFRYing (just a new term I made up) peoplehttp://www.nationmaster.com/graph/foo_mcd_res-food-mcdonalds-restaurants
  6. Study Finds Dangerous Carcinogen In Fast-Food Grilled Chicken http://www.medicalnewstoday.com/releases/122937.php
  7. A California attorney has formally demanded that McDonald’s and Burger King place a cancer warning on their French fries, as required by the state’s Proposition 65. http://www.cspinet.org/new/200206251.html
  8. McDonald’s and Burger King’s grilled chicken products contain a dangerous carcinogen in a 2009 article at http://www.cancerproject.org/media/news/091021.php
  9. Top 10 Carcinogenic Food http://english.ohmynews.com/articleview/article_view.aspmenu=c10400&no=384385&rel_no=1
  10. Processed meat contains compounds that could damage cells and thereby cause cancer. €” Dr. Webb, Gynaecological Cancer Group, Queensland Institute of Medical Research
  11. Red Meat Linked to Cancer and Heart Disease http://www.npr.org/templates/story/story.php?storyId=102306407
  12. Too Much Protein (especially if it’s from animal protein) causes cancer http://eatdrinkbetter.com/2014/10/23/protein-and-cancer-china-study/
  13. U.S. Government finally admits that cannabis destroys cancer cells and protects healthy cells http://www.newstarget.com/2016-01-21-u-s-government-finally-admits-that-cannabis-destroys-cancer-cells-and-protects-healthy-cells.html
  14. Food Scientists Giuliana Noratto of Washington State University reveals that peach extract SLOWS cancer growth https://news.wsu.edu/2014/03/26/research-peach-extract-slows-breast-cancer-growth-spread/
  15. Essential Oil That Could Stop Cancer In Its Tracks (This info has not been verified for truth, please read and do your own research on this. And fel free to share if you know any thing more about essential oils for cancer.) http://cancer.baydakh.com/2016/02/21/meet-the-essential-oil-that-could-stop-cancer-in-its-tracks/

Long-Term Aspirin Lowers Hereditary Cancer Risk By Over 60% but UPS Risks of Vision Loss

Can’t remember which newspaper I had read from (either the New Paper or the Straits Times)!] ? It said that aspirin lowers heredity cancer


I remember the hospital doctor at NUH giving me an irritated response when I asked her if aspirin is panadol.] ? She had pushed aspirin for all her patients who had a stent inserted. ] ? (This kind of doctors are the ones who do not wish you to empower yourself with knowledge!)

Think about it – what sort of stent will not be soon covered by plaque? It’s just very important to eat right and not allow sticky sugary and hardened calcium from covering and irritating the wall of your veins and arteries. What’s even more stupid than stents? Dyed Stents (I wonder why!)

No one knows what other foods (besides cranberries) can react negatively to statins. But the good news is, there are many natural foods out there which are naturally anti-coagulating (discourages clots in blood which may lead to a heart failure or stroke).

How My Mum’s Diabetes Type 2 Was Reversed in 5 Months Without Medicine Nor Insulin Shots

Diabetic sufferers do not need to LIVE WITH diabetes, they can reverse it! Yes, diabetes type 2 can be reversed.

My mum’s diabetes Type 2 was reversed in 5 months, just with a change of diet, following the advise of DeWayne McCulley’s Death to Diabetes (book) and SIMPLY RAW: Reversing Diabetes in 30 Days (DVD). They’re just so life-saving, could save you thousands of dollars for amputations alone (gangrene is common n diabetic patients).


In fact, I bought the above-mentioned 3 years before my mum “caught” diabetes, and at that time, I uploaded these pics and info to my Facebook album: ” Mike Adams of NaturalNews.com recovered from Diabetes Type II without ‘medicine’…”


Back to what I was saying about my mother… She was diagnosed as borderline diabetes for many years. And I could see why – she was consuming a lot of sugary milk for her coffee. (I also predicted my grandaunt’s bronchitis (she’snot living with me and has never been under my care) a few years before she caught it, but that is another story. lol ?)

My mother’s ?first symptoms (pre-symptoms) of diabetes, besides being overweight, was cataracts. (Putting on weight is VERY easy if you eat meat regularly too. Google for news on MILK CAUSES DIABETES.)

When blood is sticky and does not flow around the eyes in the manner they should, cataracts will form.

Feeling numb or not having any feelings when touched are also symptoms of diabetes because diabetes is more than an “excess sugar” weakening or damaging the pancrea (pancrea has to convert excess sugar to fat by creating and using the hormone “insulin”.)

In severe diabetes or diabetes Type 1, the nerves simply ? lose their ability to communicate with organs. In injured limns, the nerves in diabetic flesh starts to die and rot. This explains why a fraction of diabetic people go on to develop gangrene and have their limbs amputated.

If you are health-conscious, or are borderline diabetes or already have diabetes, I ?highly recommend you pick either an anti-diabetes book or DVD that includes a Diet Healing Plan (pic show above). The healing plan is insulin-free, as in ‘no reliance of insulin to get well’. DeWayne McCulley went against his very experienced endocrinologist to reverse himself of Diabetes.

For example, I learned that CINNAMON SUGAR (ground from cinnamon sticks) are the most diabetes-friendly sugar there is. Not your Splenda, no! (That will be another topic! lol ? ) ?Studies have revealed that it is dangerous to inhale it, but as a form of sugar for diabetes, it’s excellent and does not spike blood glucose levels.


You could learn a lot through life-saving products! ?Even doctors DON’T KNOW half of these stuff!


WHAT made DeWayne McCulley create his DEATH TO DIABETES Book LOADS of church-goers, friends and strangers were asking him how he reversed his diabetes, so much so that he was giving out free talks about it in churches. With the encouragement of his daughter and friends, the idea for his book, was thus, born and placed into fruition!

A text in a bible + info given to him by his daughter + his later mother (who helped him to clear out the canned junk food from his kitchen) + his determination not to allow his Diabetes Type 2 to escalate to Type 1 , kept DeWayne focused on FINDING that diabetes reversal method. And by God’s blessings, he did!

Don’t be surprised if you also find that the raw vegan foods recipes or related recipes found in my recommended products (above) are so yummy and anti-cancer! You know why? Because ?only LIVING cells from LIVING whole foods nourish, repair and maintain HUMAN LIVING CELLS! FACT!

No canned or processed foods are going to do that for you. (There are several more compelling reasons to avoid processed and fast foods but that will be another topic.)

I’ll post another day why WHEAT and Fructose (not whole fruits) is so unhealthy for diabetes sufferers and normally healthy people. Ciao!



How Coconut Oil is Helping Diabetes Sufferers (Video)
Coconuts... Anyone?
Chestnuts and Vege Recipe https://www.facebook.com/notes/kelly-kc/chestnuts-and-vege/252651748092165

Salad Dressings to Avoid (+ 3 Healthier Salad Recipes) https://www.facebook.com/notes/kelly-kc/salad-dressings-to-avoid-3-healthier-salad-recipes/606146289409374


2013/2014: The Best Of K-Pop Songs and Gals

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Fruity Tiramisu Cake – No Bake and Gluten-Free

There’s an Indian lady near my place that actually started grinding FRESH white coconut flesh to sell. She sells for $2 per 500 grams.

Here’s the recipe for fruity tiramisu cake – no bake and gluten-free!

A. Coconut milk + cinnamon powder + vanilla beans + cocoa powder – all whipped in a cold bowl for about 2 minutes. That will be your ?non-diary whipped cream.

Some people like to add dark rum, but I prefer mine rum-free.

B. Amaranth flour or buckwheat flour, potatoes or avocados for starch (if you want firmer raw cookies), coconut flesh, cinnamon powder, vanilla beans. All mashed and these will make your raw cookies. They should be refrigerated for 30 to 60 mins before you start to shape them.

C: Pineapples or strawberries (or any fruits you like) – diced.

Layer them in order from bottom up: b, c, b, a, c.

You can top fruit tiramisu with crushed almonds or peanuts or chocolate chips. A nut crust can be made with various nuts (eg. walnuts, hazel nuts, pecans, etc) with some organic coconut oil.

ALL SWEET without any preservatives and artificial flavouring!

Get your kids involved in making more raw vegan foods. It’s fun and healthy!

Representative of LiveSmart360 FALSELY claimed “All Our Ingredients Are Natural”!

He could not even answer me on whether their gelatin is vegan or not. This is what I’ve found about some ingredients in products marketed by LiveSmart360.


A. Rebaudisode A in this product means chemically processed stevia?



B. Why is “natural flavors” in the ingredient list? Why isn’t “natural texture” or “netural smell” in the product. lol



C. Is aspartame in your maltodextrin?



D. Although gelatin is not a big issue, some people would like to know if gelatin in the product is vegan. http://livesmart360.com/en/Shopping/BodyPerformance/NS1200/


E. Questionable ingredients: Xylitol, soy lecithin, titanium dioxide, carnauba wax



1. XYLITOL Some people are sensitive to xylitol, even when not eaten in huge ?amounts. Xylitol is WOOD ALCOHOL (usually pine wood). Other discoveries about ?Xylitol: http://www.crunchybetty.com/xylitol-should-we-stop-calling-it-natural


2. SOY LECITHIN may be bad for the heart. Soy Lecithin: How It Negatively Affect ?Your Health And Why You Need To Avoid It http://preventdisease.com/news/09/073009_soy_lecithin.shtml


3. TITANIUM DIOXIDE may be a cancer-causing ingredient. http://www.naturalnews.com/027000_titanium_dioxide_vitamins.html


4. CARNAUBA WAX. A Professor of Biochemistry and a specialist in Toxicology and ?Pharmacology has this to say about carnauba wax: Carnauba wax is in the covering of M&M’s and hundreds of pills. Waxes are inert by nature. It melts way above body ?temperature and we can’t digest it.

“Based on the available data and the lack of structural alerts on carnauba wax it was ?concluded that there is no concern for genotoxicity for carnauba wax. Subchronic and ?reproductive and developmental toxicity studies did not showed adverse effects relate to carnauba wax intake….the Panel considered that long-term toxicity data on carnauba ?wax were lacking…” – http://www.efsa.europa.eu/en/efsajournal/doc/2880.pdf


F. Inulin from GMO or non-GMO beet roots? http://livesmart360.com/en/Shopping/BodyPerformance/NS1720/


Other questionable ingredients: Potassium sorbate, sodium hexametaphosphate, sodium ?benzoate, Artificial Vitamin B12 (cyanocobalamin) instead of natural Vitamin B12.

1. POTASSIUM SORBATE (dangers of consuming it long term) http://www.buzzle.com/articles/are-there-potassium-sorbate-dangers-and-side-effects.html

2. SODIUM HEXAMETAPHOSPHATE is an essential nutrient, but when consumed without the ?balance of other minerals, may affect kidneys, heart and bones. In animal studies, the ?following effects were reported (when consumed with pet food containing sodium ?hexaphosphate): pale and swollen kidneys, increased kidney weights, bone ?decalcification, muscle fiber size changes, hyperplasia and severe skin irritations. – ? http://www.befoodsmart.com/ingredients/sodium-hexametaphosphate.php

3. SODIUM BENZOATE – harmless UNTIL it interacts with vitamin c in the body. Please ?do your own research!

4. Artificial Vitamin B12 (cyanocobalamin). http://www.naturalnews.com/032766_cyanocobalamin_vitamin_B-12.html


G. Not sure why cranberry extract is used instead of the real cranberries? http://livesmart360.com/en/Shopping/WeightControl/NS3000/

H. Evodia extract, Yohimbe extract, Corn Silk, Gunggul Z&E extract, Magnesium Serate, Microcrystalline cellulose http://livesmart360.com/en/Shopping/WeightControl/NS1370/

1. EVODIA EXTRACT contains some chemicals that affects pregnant animals. These ?chemicals cause the animals’ uterus to contract and also seem to reduce the size of the ?litter. It’s not known if evodia affects pregnant women (humans).

2. Yohimbine and yohimbe bark may also increase heart rate and raise blood pressure. http://www.mensfitness.com/nutrition/supplements/the-truth-about-yohimbe

3. CORN SILK can decrease potassium levels in the blood and can cause skin rashes, itching, and allergies.

-4. Gunggul Z& E Extract is popularly used to lower bad cholesterol (lipid regulatro) and weight-loss. However gunggul can cause side effects such as stomach upset, headaches, nausea, vomiting, loose stools, diarrhea, belching, and hiccups. Guggul can also cause allergic AND non-allergic reactions such as rash and itching. (These adverse reactions are more common with higher doses, such as 6000 mg per day.)

As such, Gunggul should not be used beyond 75 weeks. I do not see this warning on a lot of supplements such as the ones marketed by LiveSmart360.

Pic Source

Guggul is also likely to be UNSAFE during pregnancy. It seems to encourage menstrual flow and stimulates the uterus, so some researchers worry that it might endanger the pregnancy and induce an unwanted abortion if consumed. Ref: http://www.webmd.com/vitamins-supplements/ingredientmono-591-guggul.aspx?activeIngredientId=591&activeIngredientName=guggul



5. MAGNESIUM STEARATE ? harms http://www.livestrong.com/article/442735-harmful-effects-of-magnesium-stearate/


6. Microcrystalline cellulose can cause gastrointestinal symptoms such as diarrhea or gas, in some individuals.

Bad News For Those Of Us Who Think Canned Drinks Are Safe

Here is an article from author Lee Eula titled “This Common Metal May Foster Breast Cancer and Other Diseases

“You can use thin sheets of this metal to wrap and store your foods… and you might even use pans made from it to cook the food you’re storing.

What’s more, you may drink many of your favorite beverages out of cans made from it …”

But the truth is, your body doesn’t need it, and a new study suggests this metal could increase the invasive spread of breast cancer cells! Keep reading, and I’ll explain what it is and why it may be damaging…

What is it? Based on the clues above, you may have guessed that I’m talking about aluminum – ?the metal that makes up about eight percent of the Earth’s crust.

Because both soil and water contain aluminum, most foods you eat will contain microscopic amounts of the metal. Taking in small amounts of aluminum won’t necessarily harm you.

…but soil and water won’t be the only sources of the metal in your foods.

The U.S. Food and Drug Administration (FDA) has given its stamp of approval to a host of food additives that contain aluminum.

Check your food labels and you’re likely to see any one of the following items the FDA has placed on its list of “Generally Recognized as Safe (GRAS)” substances:

Aluminum ammonium sulfate
Aluminum calcium silicate
Aluminum nicotinate
Aluminum potassium sulfate
Aluminum sodium sulfate
Aluminum stearate
Sodium aluminum phosphate

This is another good reason to avoid prepared and processed foods, and to prefer meals you prepare yourself from fresh, raw ingredients.

But food additives are not the only source of aluminum in our industrialized society. You can also wind up ingesting or absorbing excess aluminum by using everyday items ranging from cookware and utensils to deodorant!

Aluminum toxicity can cause muscle weakness, bone pain, osteoporosis, dementia and seizures. It’s often mentioned as a principal cause of Alzheimer’s disease, although I haven’t seen conclusive evidence of that. Like cancer, Alzheimer’s appears to have multiple causes.

So what makes this natural element carcinogenic?

You should know that aluminum is a metal that mimics estrogen. The last thing anyone needs is excess estrogen building up in their bodies ?the real thing or an imitation!

Both sexes need this hormone to regulate growth and metabolism. But some kinds of estrogen are harmful while others are beneficial.

Your body naturally produces the good form of estrogen called 2-hydroxy estrogen. But it might surprise you to know that in December 2003, the National Institute of Environmental Health Sciences (NIEHS) added estrogen to its list of known carcinogens!

The group said There’s strong evidence linking the natural hormone to cancers of the breast, endometrium, and uterus.

Substances like aluminum that mimic estrogen in your body are called xenohormones. These synthetic forms of estrogen are just about everywhere in the environment. You can’t escape them because they’re found in:

Car exhaust Carpeting, Rugs, Furniture, Perfume, Plastics, Room deodorizers, Soaps

When estrogen (or substances that mimic estrogen) enter your bloodstream, they can change how your body produces and metabolizes natural hormones.

Too much estrogen can cause hot flashes, mood swings, and weight gai.

But worse than that too much of the wrong kind of estrogen has been linked to health issues ranging from decreased libido and heart problems to cancer!


New studies suggest aluminum may cause tumor cells to spread

Laboratory studies have shown that aluminum can damage your DNA. And (keeping things simple) damaged DNA can lead to cancer. The problem is that no studies show a direct causal link between aluminum and breast cancer risk.

But one new study published in the Journal of Inorganic Biochemistry clearly associates aluminum exposure with an increase in the ability of breast cancer cells to migrate and invade tissue.

This finding is important because breast cancer deaths typically are caused by the spreading of cancerous tumor cells not just the presence of a tumor in its original site.

Scientists have shown that aluminum can concentrate in breast tissue. Its highest levels often are found in the breast quadrant near your underarm.

Maybe it’s not a coincidence that this is the same area where doctors find the highest proportion of breast cancer.

The same journal recently published another study in which the nipple fluids of 19 breast cancer patients had increased aluminum levels when compared with 16 healthy patients.

Commenting on the results, the researchers said they see “aluminum accumulation in breast microenvironment as a possible risk factor for oxidative/inflammatory phenotype of breast cells.” As a layperson, I may be misunderstanding their language, but the article seems to be saying aluminum ions create an inflammatory environment in the breast that’s conducive to the growth of cancer.

Although animal studies have yet to establish a solid link between aluminum and cancer, the International Agency for Research on Cancer (IARC) has determined that aluminum production is carcinogenic to humans. Workplace exposure can be particularly dangerous.

The sad truth is that until the animal studies prove beyond a doubt that overexposure to aluminum causes cancer, scientists and the FDA will insist it’s still safe to eat in foods to apply to your skin in deodorants and body creams, and to squirt into your body in vaccines.

But you can take some simple steps to reduce your exposure to aluminum. For starters, try swapping out aluminum pots and pans for stainless steel or cast iron cookware.

And instead of using aluminum cooking utensils, try stainless steel or wooden ones instead. You could also swap out aluminum-based deodorants for ones that use more natural ingredients such as tea tree oil or baking soda. Thai crystal deodorant stones (and similar stones from other manufacturers) are absolutely the best deodorant I’ve ever found. They’re available in most health food stores.

These might seem like small changes. But when it comes to protecting your health, every little bit helps! ”

My comments: Fizzy drinks and canned drinks are problematic. If they don’t have high fructose corn syrup (HFCS) which is really bad for the heart, they’re full of caffeine or aspartame or Splenda (sucrolose) or neotame (another synthetic sugar).

These days even normal plain or mineral water in plastic bottles have leeched chemical from plastics (BPA etc)that feminizes boys even if they do not accumulatively poison people.

It is no wonder that despite high medical technology, “better” foods, we are not any where healthier than our ancestors, unless we know what to avoid.



1. GREAT way to put on the unwanted weight! “The research, by Bangor University and published in the European Journal Of Nutrition, reported that soft drinks actually alter metabolism, so that our muscles use sugar for energy instead of burning fat. >> ?Fizzy Drinks Are Evil, Says Leading Biologist. (And I think he’s right!)

via @Gogoggygo 7 Side-Effects of Z
Soda #fizzydrinks #canneddrinks
Pic image by Dave Summers: http://3.bp.blogspot.com/-K99cuGpNuHo/UcuRFOxEUKI/AAAAAAAABrg/rNjimASHLqs/s1600/soda+side+effects.jpg

2. Coke, Pepsi banned in India over harmful levels of aspartame, pesticides and other chemicals http://www.naturalnews.com/019891_Pepsi_soft_drinks.html

3. “Many Americans still drink bottled water under the belief that it is healthier than the water from their tap. Unfortunately, many bottled waters are simply bottled tap water, which may or may not have received any additional treatment. For example, Pepsi’s Aquafina and Coca-Cola Co.’s Dasani bottled waters are both made of purified water from public reservoirs. The major difference is the price. You pay 1,900 times as much for this water, simply because it’s now in a plastic bottle.” – Dr. Joseph Mercola

4. THE CANCER-CAUSING METAL Million Eat, Wear or Have Injected into their kids: ALUMINUM http://rawforbeauty.com/blog/the-cancer-causing-metal-millions-eat-wear-or-have-injected-into-their-kids.html

5. Why Avoid Energy Drinks Like Redbull and Additional Info On Caffeine in Coffee…” ? http://www.myqute.com/blog/why-avoid-energy-drinks-like-redbull

6. The FDA is preparing to launch a study on fortified snacks and the degree to which they mislead consumers into perceiving junk food to be healthy (ahem, Vitamin Water!)



Genetically Modified Organisms in food and leukemia in humans, infertility or death in animals. Over-growth of superweeds (agent orange). GMO shit that taste sweet (artificial sugar, Aspartame known to be found in Maltodextrin, autolysed yeast, M.S.G etc and sometimes not even labelled! Thank Monsanto for the GMO crap.



What’s really in a glass of milk? MILK ALTERNATIVES:Almond milk, hemp milk, macademia milk, nuts milk, rice milk, oates milk etc.

8b. There’s X.O. in Processed Cows’ Milk and Why You Should be Concerned https://www.facebook.com/notes/kelly-kc/theres-xo-in-processed-cows-milk-and-why-you-should-be-concerned/207263482630992

8c. Milk Accelerates Heart Disease and Linked to Cancer PLUS 15 Other Things You Didn’t Know of Milk https://www.facebook.com/notes/kelly-kc/milk-accelerates-heart-disease-linked-to-cancer-ibs-plus-15-awful-milk-truths/378147022209303

8d. What does ENSURE milk ensure? http://myqute.com/blog/what-does-ensure-milk-ensure/

9. How to Make Your Own Raw Ricotta Cheese (without Milk) https://www.facebook.com/notes/kelly-kc/how-to-make-your-own-raw-ricotta-cheese-without-milk/239708836053123

What Does ENSURE Milk Ensure?

#milk Most commercial milk formula are problematic. My grandaunt was on Ensure a year before her bronchitis escalated to pneumonia. I was telling my mum that she should have some fresh juices from fruits and wheatgrass. Most milk powders are not healing patients.

In Singapore, Renci Hospital is no longer using Chinese traditional meds to heal patients.

My grandaunt, despite not fully recovered from bronchitis, was transferred from Renci Hospital to Renci Nursing Home cum Hospice (Buangkok). She developed pneumonia a few after that. Her milk feed through her nose, was ENSURE milk. She passed away in June last year. (My mum and I are still missing her.)

Strangely, the IMH was just next door to the ?Renci Nursing Home cum Hospice. I guess both places have something in common: Most who go in do not get discharged until their death (a very sad fact!)

I am also reminded that actor Huang WenYong drank milk on the day that he passed away. Chemo and milk did not work at beating cancer.

“Introducing Ensure to your diet might have a negative impact on your body at first. Common adverse conditions include constipation, diarrhea, vomiting and nausea. These conditions are generally mild and typically abate once your body adjusts. Improper usage, on the other hand, can lead to more serious medical problems such as seizures, irregular heartbeat, changes in mood or mental status, weak pulse, muscle cramps, shortness of breath or difficulty breathing.” – http://www.livestrong.com/article/431097-side-effects-of-the-drink-ensure

I wonder what really is “improper use”? Any one uses these milk formulas for their D-I-Y facial masks?

Queen Cleopatra was said to bath in tanks of camels’ and goats’ milk. But these days the milk you are getting are close to having zero nutrients due to UHT (ultra-high heat treatment). This explains why modern milk is so lousy, manufacturers need to add vitamins to pasteurized milk.

In ending, please google for the info that There’s never been a study to prove that milk is good for bones! You’ll be shocked.


Milk Accelerates Heart Disease and Linked to Cancer PLUS 15 Other Things You Didn’t Know of Milk https://www.facebook.com/notes/kelly-kc/milk-accelerates-heart-disease-linked-to-cancer-ibs-plus-15-awful-milk-truths/378147022209303

There’s X.O. in Processed Cows’ Milk and Why You Should be Concerned https://www.facebook.com/notes/kelly-kc/theres-xo-in-processed-cows-milk-and-why-you-should-be-concerned/207263482630992

How to Make Your Own Raw Ricotta Cheese (without Milk) https://www.facebook.com/notes/kelly-kc/how-to-make-your-own-raw-ricotta-cheese-without-milk/23970883605312

Vegan Ice-Cream Without Cows’ Hormones/Milk! https://www.facebook.com/notes/kelly-kc/vegan-ice-cream-without-cows-hormonesmilk/343689645655041

Top food choices for avoiding and beating cancer http://truththeory.com/2012/05/17/top-food-choices-for-avoiding-and-beating-cancer/

No Help For Diabetes Except Insulin and Dialysis – Really?

This is what Diabetes Foundations DO NOT tell you: Cinammon (Extract) supports healthy blood sugar levels and blood pressure. What is even better is if you get the whole cinnammon instead of the extract. Whole unaltered clean cinaamon.

Cinnamon’s Anti-diabetes benefits get clinical trial boost http://www.nutraingredients-usa.com/Research/Cinnamon-s-anti-diabetes-benefits-get-clinical-trial-boost

Why are the people behind conventional medicine keeping quiet?

Meat’s Relation to Chronic Diseases: Meat Facts You Should Know

Dr. Michael Greger is right: …what exactly is
in the meat that is so significantly increasing cancer death rates, heart disease, and shortening people’s lives? A few possibilities include heme iron, nitrosamines, biogenicamines, advanced glycation end products, arachidonic acid, steroids, toxic metals, drug residues, viruses, heterocyclic amines, PCBs, dioxins, and other industrial pollutants.


TOP 3 You MUST Know if You Have No Time to READ

1. The risk of colorectal cancer is associated with the frequency of meat consumption in a population-based cohort in Korea. (Korea is fond of pork belly by the way.) http://www.ncbi.nlm.nih.gov/pubmed/22296386

2. Human participants have confirmed that heme iron from meat significantly increases the production of cancerous N-nitroso compounds (NOC) in the digestive tract. http://cancerpreventionresearch.aacrjournals.org/content/4/2/177

3. Two Components of Red Meat Combined With Alteration in DNA Repair Increase Risk for Bladder Cancer http://www.aacr.org/home/public–media/aacr-in-the-news.aspx?d=2882


Studies Related to Dangers of Consuming Meat Daily or Frequently

HOW MUCH study participants ate and HOW they ate meat (fried or sauteed) were included in Harvard’s studies.
Ref: “We prospectively observed 37 698 men from the Health Professionals Follow-up Study (1986-2008) and 83 644 ?women from the Nurses’ Health Study (1980-2008) who were free of cardiovascular disease (CVD) and cancer at ? baseline.

Diet was assessed by validated food frequency questionnaires and updated every 4 years.” – http://www.hsph.harvard.edu/hpfs/pdfs/10L.pdf

Red Meat Consumption and Mortality Results From 2 Prospective Cohort Studies http://archinte.jamanetwork.com/article.aspx?articleid=1134845

This study is only one among hundreds finding an association between red meat consumption and increased mortality from heart disease and cancer.

Red meat with a 13 percent increase in mortality risk http://abcnews.go.com/Health/w_DietAndFitness/red-meat-tied-increased-mortality-risk/story?id=15901365



Increased red meat consumption showed a strong positive association with cardiac disease risk http://www.ncbi.nlm.nih.gov/pubmed/17356558



Why eating just one sausage a day raises your cancer risk by 20%. http://www.dailymail.co.uk/health/article-550729/Why-eating-just-sausage-day-raises-cancer-risk-20-cent.html

…data support the hypothesis that intake of red meat is related to an elevated risk of colon cancer.” http://cancerres.aacrjournals.org/content/54/9/2390



Two Components of Red Meat Combined With Alteration in DNA Repair Increase Risk for Bladder Cancer http://www.aacr.org/home/public–media/aacr-in-the-news.aspx?d=2882



Red meat raises lung cancer risk too, study finds http://www.reuters.com/article/2007/12/11/us-cancer-meat-idUSN1043849120071211

A high intake of red meat may increase the risk of lung cancer by about 35%, while a high intake of poultry decreases the risk by about 10%. http://annonc.oxfordjournals.org/content/early/2012/07/31/annonc.mds207.long



Higher red meat intake may be a risk factor for ER+/PR+ breast cancer among premenopausal women. http://archinte.jamanetwork.com/article.aspx?articleid=411256



The risk of colorectal cancer is associated with the frequency of meat consumption in a population-based cohort in ?Korea. (Korea is fond of pork belly by the way.) http://www.ncbi.nlm.nih.gov/pubmed/22296386

Human participants have confirmed that heme iron from meat significantly increases the production of cancerous N-nitroso compounds (NOC) in the digestive tract. http://cancerpreventionresearch.aacrjournals.org/content/4/2/177

High intake of red and processed meat is associated with significant increased risk of colorectal, colon and rectal cancers. http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0020456

Our results confirm earlier findings of increased risk of gastrointestinal cancers with higher meat intake and suggest that meat consumption increases the risk of multiple other cancer sites. http://www.helhet.no/wp-content/uploads/Aune-D-Meat-consumption-and-cancer-risk-a-multisite-case-control-study-in-Uruguay.pdf



Red Meat Consumption and Mortality Results From 2 Prospective Cohort Studies via Harvard http://archinte.jamanetwork.com/article.aspx?articleid=1134845

The study, which followed more than 120,000 American men and women, linked daily consumption of unprocessed red meat with a 13 percent increase in mortality risk. http://abcnews.go.com/Health/w_DietAndFitness/red-meat-tied-increased-mortality-risk/story?id=15901365

Red meat is blamed for one in 10 early deaths http://www.telegraph.co.uk/health/healthnews/9138230/Red-meat-is-blamed-for-one-in-10-early-deaths.html



Study: Eating More Red Meat Linked to Higher Risk of Type 2 Diabetes http://healthland.time.com/2013/06/18/adding-red-meat-to-your-diet-linked-to-higher-risk-of-type-2-diabetes


A study suggests that eating 50g (less than 2oz) of processed meat per day increases risk of coronary heart disease by 42%, and diabetes by 19%. http://www.ncbi.nlm.nih.gov/pubmed/17356558



Daily rasher of bacon can harm men’s fertility http://www.telegraph.co.uk/health/healthnews/10378407/Daily-rasher-of-bacon-can-harm-mens-fertility.html



Halving meat consumption ‘would cut heart disease and cancer rates’ http://www.telegraph.co.uk/health/healthnews/9533520/Halving-meat-consumption-would-cut-heart-disease-and-cancer-rates.html

…a very low meat intake is associated with greater longevity. http://ajcn.nutrition.org/content/78/3/526S.full.pdf

Reducing or eliminating meat from the diet reduces the risk of prostate cancer. – Kolonel LN. Nutrition and prostate cancer. Cancer Causes Control. 1996;7(1):83-44.



Diet change alone may help to avoid cancer. “…it is roughly estimated that about 32% of cancer may be avoidable by changes in diet…” – http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1518978/

It has been estimated that 30 to 40 percent of all cancers can be prevented by lifestyle and dietary measures alone. http://www.nutritionj.com/content/3/1/19


Do we need more reasons to reduce or avoid meat

Diet by Social conditioning. Indoctrination. Education through corps that sell fast food and junk foods. This is what is wrong global-wide.

My Heart Deserves To Be Treasured Part One

SAVE someone with this info!

Many doctors are aware statins do help plaque to break away from the site of inflammation inside heart arteries. But surprisingly they are not aware that this plaque debri broken away could end up in the brain (stroke) – which is fatal – or in the legs (atherosclerosis).

Some people with trans-fatty diets get atherosclerosis months before their first heart attack or stroke.

Sounds fatal This in itself make the statins dangerous to take. Heart-healthy foods tend to soften the plaques so most are “dissolved” into the blood stream to be taken to the liver for proper ‘expulsion’.

Statins Provide No Benefit: Study of 4 Million People http://gaia-health.com/gaia-blog/2013-05-26/statins-provide-no-benefit-study-of-4-million-people/

Or how about 900 studies on statins? http://articles.mercola.com/sites/articles/archive/2009/02/21/900-studies-show-statin-drugs-are-dangerous.aspx

“Harvard University cardiologist and his biostatistician collaborator have taken the freshly minted recommendations to task, arguing that they were formulated with unreliable data on Americans’ health and that the calculations about which patients should take a statin are wildly off base.” and “American College of Cardiology continues to have close ties to the pharmaceutical industry”. – http://www.latimes.com/science/la-sci-statins-risk-calculator-20131119,0,4712950.story

[ I make it a point to read at least 20 to 30 health articles a day and it has been so the last 3 years. After some time, you improve a little on what to watch out for when you read about studies (eg. if any particular study is sponsored by a third party drug-maker or food maker). ]

How some studies make it look as if statins are much safer than they really are http://www.thecholesteroltruth.com/statin-drugs-not-safe/

Benefits of statins are exaggerated http://www.dailymail.co.uk/health/article-2185962/Benefits-statins-exaggerated-best-way-prevent-heart-disease-study-claims.html

You were not born to eat Statins.


Related Info

My Heart Deserves to be Treasured PART TWO http://myqute.com/blog/my-heart-deserves-to-be-treasured-part-2

My Heart Deserves to be Treasured PART THREE http://myqute.com/blog/my-heart-deserves-to-be-treasured-part-3

My Heart Deserves to be Treasured PART FOUR http://myqute.com/blog/my-heart-deserves-to-be-treasured-part-4

My Heart Deserves to be Treasured PART FIVE http://myqute.com/blog/my-heart-deserves-to-be-treasured-part-5

Not A Glowing Review of Nugenix’s Testofen ?

I recently was asked for a review of a particular nutritional supplement called Testofen (brand: Nugenix). Here it is!

The product contains: zinc, vitamin B6 and B12, fenugreek extract, gelatin, cellulose, silicon dioxide


Fenugreek extract is not the same as the whole fenugreek.

Cellulose is a filler most likely made from wood pulp. It has no calories but perhaps gives you a little fibre (fiber).

Silicon dioxide is mentioned in this article: 18 Most Sickening Food Ingredients http://www.health.com/health/gallery/0,,20588763_14,00.html


May be this is why Nugenix may not work for half of those who took it conscientiously for 30 days. Ref: GNC customer testimonials.


I feel that this brand may not be giving 100% honest ingredient label because it does not exactly tell you if zinc and vitamin B12 are directly from fenugreek or if they are artificial nutrients added into the supplements.

Additionally, there is a complaint of this at http://www.scambook.com/company/view/94337/Nugenix The damage was $150.

One on http://www.reviewopedia.com/nugenix-reviews say that the auto ship program for this product kicks in at $75.00 per month but without the benefit of the time necessary to take and review the results.

While you may not fall seriously ill ingesting such ‘natural’ testosterone supplements, I feel it is best to get your fenugreek directly from foods. You can use ground fenugreek powder instead of the actual fenugreek seeds and add them to curries, for example.

Check out some of these fenugreek-containing recipes:

Above: Cabbage Fenugreek Salad Green Smoothie Fenugreek Methi recipe


Vegetable Yellow Rice with Fenugreek leaves Recipe




Methi matar malai Fenugreek with cream and chickpeas



Creamy Cauliflower Puree with Fenugreek. You can replace butter with avocado, cilantro leaves and sea salt if you wish.


Tomato or (fresh cranberries) Chutney Do without the cornstarch as it may contain aspartame. Vegan Red Lentil Soup http://www.yummly.com/recipe/Vegan-Red-Lentil-Soup-Allrecipes?columns=4&position=3%2F36




Related Info

Disease in Vegetarians Versus Non-Vegetarians

8 creepy mystery ingredients in fast food http://www.mnn.com/food/healthy-eating/stories/8-creepy-mystery-ingredients-in-fast-food

Diet Coke can kill you http://www.simplygreen.co.za/articles/articles/diet-coke-can-kill-you.html

Why You’d Be Crazy to Consume Aspartame http://naturalbias.com/why-youd-be- crazy-to-consume-aspartame/

NANOHEALTH Technology: AGEL Is Not So Natural and 10 Other Reasons To Doubt the Brand http://www.myqute.com/blog/nanohealth-technology-agel-is-not-so-natural-and-ten-other-reasons-to-doubt-the-brand/

14 Reasons To Refuse Subway http://www.myqute.com/blog/14-reasons-to-refuse-subway/

NANOHEALTH Technology: AGEL Is Not So Natural and 10 Other Reasons To Doubt the Brand

Why AGEL is Suspect In My Book of “Safe Nutritional Supplements”….


1. First of all, AGEL products contain Neotame, the new word for Aspartame so you do not link bad news of aspartame to their line of products. Read about what aspartame actually does to you – even if you don’t die.

4 out of 5 AGEL products (MIN, FIT, OHM, UMI andExo) used to contain a “Proprietary Sweetening Blend” known as ?Neotame and Acesulfame-K. Neotame and Acesulfame-K have been removed from all AGEL’s products except for the OHM series being sold in Australia. Ever wondered WHY Neotame and Acesulfame-K have been removed?


2. “NOBODY DIED WITH AGEL” but at what quality of life How can we be so sure?

Ever wondered why FIT HEALTHY NS Men drop dead? ?Ever looked into what some soft drinks have? When aspartame (neotame) depletes magnesium in your brain, what will happen?


3. “In the North American ingredient list of Agel’s products, the flavoring is listed as Natural Flavoring .

In Australia, which has more stringent disclosure regulations, the ingredient lists of Agel ?? s products reveal that the flavoring contains Ethyl Acetate, which is a clear, flammable liquid with a smell like certain glues or nail polish removers.

Action: Determine why Agel did not disclose that ingredient to its North American consumers, and whether you want to consume that ingredient.” – http://agelinfo.blogspot.sg/2006/07/undisclosed-product-ingredients.html


4. Not everyone can take xylitol (some people have stomach trouble after consuming it and dogs can die from xylitol too). And I am not sure why AGEL is certified as HALAL when xylitol is actually wood alcohol.


5. And why would I want some gels that are heavily preserved with benzene (sodium benzoate aka benzoic acid)?

I’ve seen Chinese Traditional Cough Syrups with the warning “This product contains Sodium Benzoate”.

Why the heck would they state this except if it’s a warning of some sorts? This very same ingredient BENZENE does not prevent bacteria from forming at carbonated drink dispensers. Ref: http://www.nickcampos.com/2011/10/soda-fountains-and-fecal-bacteria/

And yes, benzene is harmless UNTIL it comes into contact with vitamin C. Unless you tell me you are very sure you have no Vitamin C inside your body, I have no idea why any one wants a product that contains benzene and risking themselves by allowing benzene to corrode their stomach linings.


6. And there is this deception about AGEL EXO’s “huge ORAC score” which was announced as “800” at some AGEL webcast. This is actually the equivalent of a half cup of grapes or three strawberries, certainly not the 5 to 6 lots of fruits as claimed. Reference: DrDavidWilliams.com: ORAC Values of Fruits & Vegetables http://www.drdavidwilliams.com/nc/ORAC_values.asp


7. And ironically, a “healthy” enterprise could also be selling e-cigarettes. Am I to believe that the company really cares for my health? Ref: http://www.alibaba.com/product-free/104031788/Agel_Enterprises.html


8. “Companies like AGEL, USANA Health Sciences, and Mannatech all employ doctors and Biochemists that praise their products, but when it comes to important information regarding dangers or possible allergic reactions they simply tell you to consult a physician. ” – http://www.reviewopedia.com/agel-scam.htm


9. Many have labelled AGEL to be scammish. http://www.scam.com/showthread.php?t=12510

“Low and ineffective levels of ingredients, artificial flavors, dangerous additives, lots of fillers (some products are mostly fillers) and preservatives. And they say the gels are natural.” http://scam.com/showthread.php?t=12510&page=6


10. Oh yeah, reps of AGEL would love you to know that EVERYTHING is rosy in their MLM network, until something like “Randy Gage, AGEL’s 2nd top-selling rep quitted AGEL.” comes into the public news.

CEO of AGEL was sued: http://www.scribd.com/doc/51553055/Glen-Jensen-Sues-Agel-Seems-1-Million-Plus-in-Damages-and-Agel-s-Dissolution


11. If people list Thai-manufactured supplements as China-made supplements, something must be wrong with the integrity of these Agel reps and distributors I think! I am not certain that NONE of the ingredients used out of China is not from China. Ref: http://www.diytrade.com/china/made-in-china-products/013913-c-i-25/Health_Food.html

(Agel Enterprises, LLC is registered and based in Utah, USA.)


The thing about NANOHEALTH technology is nutrients are absorbed into the body quickly and sent quickly to any where the body needs them. The disadvantage is, the less desirable “nutrients” also get absorbed quickly, in the event the product/s contain something less desirable or safe.

Welcome to the “nutritional supplement” clubs like USANA etc, Iris, where capitalism rules over integrity.


P.S. You can contact this guy for proof of the formulations in AGEL –> http://www.complaintsboard.com/complaints/agel-provo-utah-c246194.html



Randy Schroeder, reportedly the # 2 income earner and a Triple Diamond Director at Agel has left the company. Why did he leave? http://mlmblog.net/site/2008/09/touble-at-agel.html

AGEL scam in Thailand ? http://teakdoor.com/the-teakdoor-lounge/60277-the-agel-scam-in-thailand.htmlYou need to persuade 20 people topart with $1,000 in AGEL…good luck!” http://darkside.hubpages.com/hub/agel_vs_pills

Dr Ann de Wees Allen of AGEL would “WOULD DO WELL CHECKING IN TO A MENTAL INSTITUTION AND LEAVE THE FIELD OF SCIENCE AND BUSINESS TO THOSE COMMITTED TO HONESTY, INTELLIGENCE AND DIGNITY”. http://www.ripoffreport.com/r/Dr- Ann-de-Wees-Allen/internet/Dr-Ann-de-Wees-Allen-Proarginine-Unproven-by-Independent-Scientific-Research-Internet-571599

Scam-Proof Your Life (Book sells from $0.01!) http://astore.amazon.com/kekconfa-20/detail/1402730411

Dr. Dean Edell Calls MonaVie Worthless http://amthrax.wordpress.com/2009/08/28/dr-dean-edell-calls-monavie-worthless/

Slack Nano Safety http://www.rsc.org/chemistryworld/News/2010/January/31011001.asp

Dangers of Molecular Manufacturing http://www.crnano.org/dangers.htm

Nanoparticles in Food Raise Concern by Advocacy Group http://www.nytimes.com/2013/02/06/business/nanoparticles-in-food-raise-concern-by-advocacy-group.html?ref=nutrition&_r=0

14 Reasons To Refuse Subway

I would never have penned my thoughts about Subway except when a few months ago, I noticed the “VEGAN” ingredients coming to Subway in the USA caught my eye. I could not remember exactly what it was, but it was definitely NOT healthy.

These days, fast food chains are targetting people who want healthier foods and people may be unknowingly falling into the notion that they are getting healthier foods. But are they?


1. Being the first thing listed in Subway’s bread, it has enriched wheat the most as compared to the other ingredients listed later. Ref: http://www.subway.com/Nutrition/Files/usProdIngredients.pdf Subway would be the healthiest bread on the menu, right?

But ?enriched wheat bread is not the same as “whole wheat”. This kind of wheat is so DEVOID of nutrients, that manufacturers need to add artificial vitamins to make this ENRICHED wheat bread.


2. Bleached enriched wheat flou in WRAP, means the cancer-causing chemical ALLOXAN, is used to bleach the flour till it’s very white. There is no reason to believe that this kind of bleach in flour can be healthy.


3. Besides, wheat (in excess) is what ages you and can cause diabetes. Part 2 of this article explains in detail why flour in vegan foods such as seitan, is so unhealthy.


4. The hydrogenated vegetable oil in Subway’s sourdough bread and regular egg omelet patty, is actually trans-fat. Any cooking oil that has been hydrogenated is very bad for the heart.


5. Yeast extract dextrin,maltodextrin and autolyzed yeast extractc may contain aspartame. Yes, aspartame in hidden in Subway’s food. For dangers of aspartame, please google SWEET MISERY Dr. Bette Martini. Aspartame is made from the excrement of a strain of bacteria (Hey, sugar grows automatically!)



Above: 10 Disgusting Facts About Fast Food


6. Their dough conditioner “dough conditioners (DATEM, sodium stearoyl lactylate, ascorbic acid, potassium iodate, azodicarbonamide)” found in Subway’s 9-GRAIN WHEAT Enriched wheat flour, sounds like a lot of chemicals.

Here are what these chemicals do:

DATEM stands for Diacetyl Esters of Tartaric Acid (E472e).

DATEM studies found it caused heart muscle fibrosis and adrenal overgrowth in mice. While banned in Europe, it is not banned in the rest of the world.

Sodium Stearoyl Lactylate can lead to an imbalance of sodium levels and is linked to allergies that may cause swelling, pain and over-sensitivity in muscles. Ref: http://www.livestrong.com/article/353586-side-effects-of-sodium-stearoyl/

Over-consumption of artifical Vitamin C aka “ascorbic acid” can lead to kidney failure and hyperglycemia.

Azodicarbonamide is used in the manufacture of foam plastics. Ref: http://www.examiner.com/article/azodicarbonamide-another-reason-to-avoid-most-bread


7. Sodium benzoate found in Subway’s Teriyaki-glazed Chicken Strips and Pickled Cucumbers is harmless until it comes into contact with either Vitamin C in the body or citrus foods. The dangers of sodium benzoate is spelled out in this excellent article at ?Spafromscratch.com

This very same ingredient also known as “BENZENE” does not prevent bacteria from forming at carbonated drink dispensers. Ref: http://www.nickcampos.com/2011/10/soda-fountains-and-fecal-bacteria/



#quotes ? “No matter where you eat, take the time and respect your body enough to find out exactly what you’re getting!” – Jason Yun http://www.shapefit.com/personal-trainers-jason-yun.html


8. Mollasses found in Subway’s Chocolate Chunks, Double Chocolate Chips, M&M’s Enriched bleached flour, Oatmeal Raisin Sugar, peanut butter etc may not be healthy if it is sulphured or it is from regular mollasses instead of blackstrap mollases.

Naturalnews has more info on mollasses http://www.naturalnews.com/026296_molasses_health_sugar.html

Difference Between Blackstrap Molasses and Regular Molasses http://voices.yahoo.com/difference-between-blackstrap-molasses-regular-446835.html

For diabetes sufferers (as well as those without diabetes can always do the blood glucose testing), your blood glucose level test results will always tell you if YOU can take mollasses sugar.


9. I have no idea if soy used by Subway is fermented of toxic phytic acid or if it is GMO-free (not genetically engineered/modified). Read more why unfermented soy is so unhealthy. Ref: http://articles.mercola.com/sites/articles/archive/2010/09/18/soy-can-damage-your-health.aspx


10. “Spice alternatives” – there is no way any food consumer will know exactly what these are!


11. Not sure why “natural flavors” is added to banana peppers, what exactly is it?


12. Calcium silicate found in Subway’s Egg Omelet Patty is used to prevent caking and is sold as a common over-the-counter antacid ?It is a sealant to insulate from high temperatures, fire protection products, used on roads, concrete and housing roofs.

In atherosclerosis (hardening of arteries in the legs), the clumping of platelets that hardens the arteries can be seen as torn lesions in the smooth lining of the inner wall of the arteries. These torn lesions are potentially caused by the jagged edges of small microscopic pieces of what looks like mineralized glass, that is your calcium silicates.

This creates a vicious cycle of arterial sludge growth. Calcium silicates can trap platelets, platelets can trap fats, fats can trap bad cholesterols and the resulting blockage traps more calcium silicates. This leads to calcification, hardening of the obstruction and potentially hardening the artery itself.

Imagine cheese becoming more like plastic, that’s what calcification does to the hardening calcium deposits: the clumping of calcium silicate, trans-fat and excess sugar quickly makes arteries inflexible and stiff.

Is Subway really healthy?


13. Polysorbate 80 found in Subway’s cured ham, pickled cucumbers and ranch dressing can cause heart problems, make cancer tumours grow more rapidly and is a fertility killer.

Dr. Robert Brown of Fort Worth Children’s Hospital undertook a study on E-Ferol – which contained Polysorbate 80 – caused the E-Ferol Syndrome . Ref:
http://news.google.com/newspapers?nid=1314&dat=19851101&id=dA0zAAAAIBAJ&sjid=M-8DAAAAIBAJ&pg=2270,385801 http://www.apnewsarchive.com/1985/Doctor-Syndrome-Related-to-E-Ferol-Solution-Caused-Baby-Deaths/id-27e310d48857292fb3049049745b3716

Polysorbate 80 also contains High Fructose Corn Syrup (HFCS) which most people know is really bad for the heart. It is also known to cause headaches, dizziness, upper respiratory issues, gastrointestinal problems, and reduces the ability to fend off infection by as much as 80%. Ironically, this substance is also found in some vaccine solutions.


14. Polysorbate 60 (short for polyoxyethylene-(20)- sorbitan monostearate, and aka TWEEN 60 or E435) is found in Subway’s CHIPOTLE SOUTHWEST Soybean oil.

It is commonly used as a food emulsifier and as a thickening agent in food; it’s used in cosmetics and skin care formulas “to dissolve in a solvent in which they would not normally dissolve”. The Cosmetics Database finds Polysorbate 60 to be a low hazard ingredient for cosmetics.

So, what is wrong with polysorbate 60? It is the ethylene oxide inside polysorbate 60 that is cancer-causing and yet the USA’s FDA states that it is generally safe even if consumed in large amounts.


The USA’s FDA states – via Code of Federal Regulations Title 21 (21 CFR 172.410 (USFDA); U.S. National Archives and Records Administration’s Electronic Code of Federal Regulations) – that polysorbates should not exceed 0.4% of the weight of the finished whipped edible oil topping. Polysorbate 60 should not exceed 2% in table salt, or 5% in baking powder. Are there reasons for this?

“Polysorbate 60 also is used in some vaginal itch treatments, such as Monistat….

According to the “Journal of National Cancer Institute,” the “Journal of Nutrition” and the FAO Nutrition Meetings Report Series, polysorbate 60 can cause detrimental reproductive effects, organ toxicity and cancer in high doses.

However, the FDA designated the chemical as safe for limited use in food. According to the Environmental Canada Domestic Substance List, polysorbate 60 is not suspected as an environmental toxin.

According to the FDA, polysorbate 60 may not exceed 0.61 percent of cake mix when used alone or with polysorbate 65, and the total percent of all polysorbates may not exceed 0.66 percent. When used for confectionery coating or cacao products, it may not exceed 1 percent of the total product weight.” – http://www.ehow.com/about_6109873_polysorbate-60_.htm

Made of corn, palm oil and petroleum, this oily mixture does not spoil (indefinite life span). Is this why some fast foods do not decompose like my cupcake?


SUBWAY in my opinion It’s simply junk food masquerading as “healthy food”. Only eat Subway if you have no other choices!


In my opinion, as long as chemical ingredients and genetically modified proteins and nutrients are being created, our food supply will always be opened to “contaminations”. – Kelly KC, Singapore



Related Info & Food Tips

  1. Is Subway Healthier Than McDonalds? http://www.naturallyintense.net/blog/healthy-nyc-restaurants-reviews/is-the-food-at-subway-really-healthy/
  2. Food Babe Investigates: Is Subway Real Food? http://www.100daysofrealfood.com/2012/06/12/food-babe-investigates-is-subway-real-food/
  3. 15 Scariest Food Addictives http://eatthis.menshealth.com/slideshow/print-list/186430
  4. NaturalNews’ Subway’s Deception http://www.naturalnews.com/039308_Subway_deception_food_additives.html
  5. Experimental studies show that all thermolyzed (ultra-heated) proteins can promote colon cancer and so do thermolyzed carbohydrates and fried fat http://articles.mercola.com/sites/articles/archive/2011/12/31/heating-proteins-can-lead-to-cancer.aspx
  6. The FDA knows about ill-causing food additives and are not doing anything about it, how about you? http://peopleforethicalliving.com/health-and-fitness/food-choices-nutrition/dangerous-food-additives/
  7. Kristin Ohlson’s SECRET INGREDIENTS http://experiencelife.com/article/secret-ingredients/
  8. Paying peanuts for well…..peanuts. The real cost of meat is VERY expensive! >> Study Shows Fast Food Burgers Can Contain As Little As 2 % Actual Meat http://www.collective-evolution.com/2013/08/03/study-shows-fast-food-burgers-can-contain-as-little-as-2-actual-meat/
  9. Splenda: The Artificial Sweetener that Explodes Internally http://worldtruth.tv/splenda-the-artificial-sweetener-that-explodes-internally/
  10. Dr. Nancy Irven’s “Hidden Dangers Common Foods” http://www.toyourhealth.com/mpacms/tyh/article.php?id=1155
  11. CASH-strapped university students struggling to get by on baked beans and two-minute noodles and are at greater risk of developing chronic diseases http://www.couriermail.com.au/news/over-consumption-of-two-minute-noodles-puts-students-at-risk-of-chronic-illness/story-e6frer4f-1225870955242
  12. Difference between Ghee and Butter http://www.differencebetween.info/difference-between-ghee-and-butter
  13. Unacceptable Ingredients for Food (By Whole Foods Market) http://www.wholefoodsmarket.com/about-our-products/quality-standards/unacceptable-ingredients-food
  14. What is the difference between sodium nitrate and sodium citrate? http//wiki.answers.com/Q/What_is_the_difference_between_sodium_nitrate_and_sodium_citrate
  15. Health effects of ingredients in common household products http://articles.mercola.com/sites/articles/archive/2011/12/21/are-you-slowly-killing-your-family-with-hidden-dioxane-in-your-laundry-detergent.aspx
  16. Polysorbate 80 (Tween 80) In Vaccines IS A Sterilization Agent http://vaccinerisk.blogspot.sg/2011/03/polysorbate-80-tween-80-in-vaccines-is.html
  17. Vaccines Containing Polysorbate 80 http://thenaturalresponse.org/vaccine-ingredient-polysorbrate-80-has-the-potential-to-cause-severe-neurological-harmimmunity-reactions-and-sterility/
  18. Label Check: Mio Water Enhancer Is Best Suited for Fuel Tank http://paininthetrek.com/tag/cancer/
  19. Less Fat More Cancer? http://www.naturalselfheal.com/cool-whip.html
  20. Ingredients to Avoid from http://www.greenbeaver.com/ingredients/
  21. Anhydrous milkfat (AMF): This comes from butter or pasteurized cream made from pure Cow’s milk. The milkfat is centrifugally separated from the butter to produce AMF containing at least 99.9 % fat. AMF is water-free and free from non-fat solids.
  22. Acesulfame potassium, Aspartame (neotame), Saccharin, Sucralose (sucrose aka Splenda or EQUAL sweeteners) are artificial sweeteners that are either unsafe or poorly tested.
  23. Propylene glycol is used as automobile anti-freeze and to lubricate air-conditioner compressors. It is found in deodorant sticks and processed foods (a solvent for food colours and flavorings). Some pizza outlets uses it for their pizza too.
  24. Isolated pea product is a protein additive commonly used as a substitute for animal-derived protein.
  25. Guar gum is a thickening agent commonly found in processed foods.
  26. TBHQ (tertiary butylhydroquinone) is used to preserve vegetable oils against oxidation. TBHQ is found in paints, furniture varnishes and perfumes.
  27. dImethylpolysiloxane is a type of silicone used to prevent cooking oil from foaming through repeated uses. However, it does not prevent oil from turning rancid and cancer-causing. It’s also found in lubricants and children’s Silly Putty.
  28. Sodium diacetate is used as a food preservative and flavour enhancer, and is flammable.
  29. If a wholemeal bread has less than 2 grams of fibre per 100 grams of bread, it is not “high fibre” at all.

Knowing Identity of Infant Milk Manufacturer and Their History Can Reduce The Likelihood of Buying Bad Milk

I recently read a news posted by ChannelNewsAsia that made me dig up part of my communication with a doctor friend. You see, 2 years ago when she asked me what could be causing one of her patient’s baby who kept having diarrhoea. She was very puzzled.

Danone Dumex (Malaysia) recalled some infant formula milk brands.


The baby was not eating or drinking any thing except BLEDINA milk formula (from Danone in Europe). This was also posted to my Facebook timeline 2 years ago, which received scarce response (since most of my friends have much older kids no longer drinking baby formula milk).

Here it is – the part of my communication with the doctor friend:

“Bledina is fermented milk. I found some info here:
The fermented milk is marketed by Danone subsidiary, Bl ƒÀ „¢??? ?dina.

Milk cultures mentioned in one article: “At the same time, an investigation being carried out in the five participating countries Germany, Belgium, Spain, Italy and Poland is to look at the practices of various cultures in terms of infant nutrition.” – http://ec.europa.eu/research/rtdinfo/43/print_article_1653_en.html

The milk causes Gastro-oesophageal reflux and digestion problems in babies. The sick baby should go off Bledina and feed on normal organic and unfermented milk is possible, since it is the ONLY thing the infant was drinking and not yet on semi-solid foods.

The wierd thing is, clinical trials were completed in 2008 and if Bledina shows any harm, I do not see why it should be sold in the market. Brand names milk recalls included Bledina in April 2010, as shown in this document —> http://www.ibfan.org/art/85-27.pdf

http://www.ibfan.org/art/85-27.pdf shows Danone as the company creating Bledina milk.”


Additionally Fonterra New Zealand gets its genetically engineered MELAMINE into their babies’ and toddlers’ milk powder products from China. Danone also creates “Bebelac Step 2” and various other snacks like milk cookies.


I had shared the above info in my Facebook timeline 2 years ago. Incredible that it is the food manufacturers that tell you whether or not food or beverage is safe, isn’t it?

Check your food labels and do your own homework. And also best for mums to breastfeed whenever they can (unless they can’t produce milk or on some medicinal drugs).

Consumers should VOTE with their money!



VIDEO: Why You Should Avoid Dairy Milk and Products – by Dr. Vaidya Priyanka

[bannerVideo videourl=”https://www.youtube.com/watch?v=tGYGBG_4yNU&qtm_short_code=true” video_width=”420″ video_height=”315″ id=”1″ align=”center” banner_width=”190″ banner_height=”159″ start_timing=”9″ banner_timing=”7″ gap_timing=”40″ banner_display=”7″]


There’s X.O. in Processed Cows’ Milk and Why You Should be Concerned https://www.facebook.com/notes/kelly-kc/theres-xo-in-processed-cows-milk-and-why-you-should-be-concerned/207263482630992

How to Make Your Own Raw Ricotta Cheese (without Milk) https://www.facebook.com/notes/kelly-kc/how-to-make-your-own-raw-ricotta-cheese-without-milk/239708836053123

How to Have ‘Meat’ without Eating Hormones-Laden Meat and without Unfermented Phytic Acid Laden Soy https://www.facebook.com/notes/kelly-kc/how-to-have-meat-without-eating-hormones-laden-meat-and-without-unfermented-phyt/203556249668382

How to Eat Better Mock Meat without Soy https://www.facebook.com/notes/kelly-kc/how-to-eat-better-mock-meat-without-soy/404470926243579

Vegan Ice-Cream Without Cows’ Hormones/Milk! https://www.facebook.com/notes/kelly-kc/vegan-ice-cream-without-cows-hormonesmilk/343689645655041

Stay Away from Milk and Colostrum for Cancer, Leukemia, Lymphoma (Huang Wen Yong had milk on day he passed away of Lymphoma) https://www.facebook.com/notes/kelly-kc/stay-away-from-milk-and-colostrum-for-cancer-leukemia-lymphoma-huang-wen-yong-ha/588754057815264

Dangers Of Milk – Why this Idolized Drink is More Dangerous Than Helpful https://www.facebook.com/notes/kelly-kc/dangers-of-milk-why-this-idolized-drink-is-more-dangerous-than-helpful/205923599431647

Clearing Clutter: USA shirt….SG shorts, Vietnam label!

When clearing clutter or re-organizing your room or wardrobe, you decide if you want to keep, throw or give away! Ifound that I had a lot to give away!

Here’s a t-shirt and shorts I used to wear.

Yesterday, I had packed a bag of some used and used-only-once clothes for a Malay uncle who always sat outside a supermarket nearby our place asking for stickers (enough of these stickers can be exchanged for a kitchen knife or other promoted products).

As promised, I went to the supermarket at the appointed time, to pass him the bag of clothes. But he was nowhere to be seen. I asked around and people said he has not been around the whole day.

Finally I had to hand it to a Chinese woman who I know picked used cans from dustbins as I could not go to a dinner holding on to a bag of used clothes. Hope she can find some use to the clothes.

USA shirt….SG shorts, Vietnam label! hahahha ?Hope someone really likes these!


Related Info
(Bad) Germs lurking in Clutter http://news.google.com/newspapers?nid=266&dat=20031113&id=RvYrAAAAIBAJ&sjid=AG0FAAAAIBAJ&pg=2221,4142453

Some Raw and Cooked Vegan Foods I Took Recently

I don’t always take pics of raw vegan food I create for myself or family. Here are some from my digital camera and my Pinterest friends.

I am eating more of these crinkly yellow fruits. When unripe, it’s smooth and reddish-green. Know what these are?

Know the name of these crinkly fruits



Avocado with Tomato Puree (Parsley and Basil flakes). Am a sucker for avocados because their texture is like egg yolk but without the yucky smell and chicken hormones. It’s also a superfood.

AVOCADOS and tomato puree

Holy Basil is anti-cancer. http://www.naturalnews.com/034870_Holy_Basil_tulsi_antioxidants.html

And so is Avocado, which is listed as one of the ?Anti-Cancer Food #16 to #18 of ?this post. http://www.myqute.com/blog/more-than-70-plus-anti-cancer-foods-you-can-use-to-reverse-or-help-prevent-cancer/

Used mashed fresh cooked tomatoes instead of canned or bottled puree. Ideally, tomatoes should be soaked in vinegar-diluted water for a few minutes before rinsing well with water. (Natural vinegar kills bad bacteria and is a natural disinfectant for any fresh fruits and vegetables.) ?And steaming tomatoes a little actually increases the tomatoes’ levels of anti-cancer lycopene.

If you dislike pounding tomatoes by hand, use a blender.

We use Vitamax blender at home. Although pricey, it’s worthwhile. It’s tough enough to mash raw jackfruit seeds! (Btw, jackfruit seeds can be boiled and eaten like cooked potatoes or yam too.)

Researchers have found that there are compounds in avocados that can inhibit the growth of cancerous cells in the prostate. In some other lab studies, oleic acid in avocados has been proven to kill breast cancer cells. (Avocados should not be consumed with Warfarin (heart statin) or any blood-thinning or blood pressure drugs.) ?Read more about other benefits of consuming avocados.


The prices of avocado fluctuates faster than commodity pricing. lol ? See any difference between these 2 receipts where avocados are bought from the same store on the same day, but different time?

Prices of Avocado in Singapore

Avocados bought during the day was 3 for $2.50 (extras at 95 cents each). 3 avocados bought at night were $2.85.



If you’re adventurous for this recipe, you can sprinkle flaxseeds. I consider flaxseeds to be one of Earth’ s superfoods. Here are other superfoods you can eat:

7 super foods you should eat


Cooked Oats with Potatoes/Yam. Before preparing this easy recipe, it’s important to soak oats for at least 1 to 2 hours (or overnight if you dislike waiting). Soaking oats (and most beans) help to get rid of phytic acid.

Cooked Oats with Potatoes or Yam

This recipe is really simple ?cos AFTER cooking, I added some apple cider vinegar (2 teaspoons), himalaayan salt and black pepper. Sesame seeds are optional.

Btw, sesame seeds are rich in manganese, selenium and zinc. They’re SMALL ? BUT POWERFUL! Sesame seeds ?help to reduce high blood pressure, promotes heart and respiratory health, protects DNA from radiation damage, reduces risk of colorectal cancer and even boost bone health. The black sesame seeds tend to be a little bit more bitter than the brown and white sesame seeds. (I actually love black sesame seeds in peanuts dessert!) ? Read more on benefits of sesame seeds.

And since instant quacker oats are almost ZERO in nutrition, I opt to use non-instant organic oats that require me to cook it for a few minutes. They can become lumpy but that’s ok cos I actually love porridge.

Organic oats are natural antidepresssants, a mild sedative (gives a calming effect) and contain calcium and important trace minerals. In Germany, oats is used by “stop-smoking” doctors to help patients cope with nicotine withdrawal.



Am a sucker when it comes to raw brownies! The brownie ‘bar’ I made are definitely not “bars”, it was more like a brownie pizza and I had forgotten to take a pic before finishing it!

Here’s an excellent Raw Brownie Cheesecake Bar recipe from Coconut Mamma, except I avoid using coconut sugar. The use of sap from coconut flowers etc makes the coconuts sterile, and they no longer produce coconuts. Vanilla beans can be used in place of vanilla extract if you wish. (To do this raw, just refrigerate for an hour before eating.)

excellent Raw Brownie Cheesecake Bar recipe


My mango dessert near Carlton Hotel…I was not able to get a good look at the restaurant name as I had entered it from the back of the building’s carpark with my cousins. lol Mangoes bust diabetes and cancer, by the way!

Mango desserts

The restaurant’s service was top-notched; the waitress would even lay out a serviette over your lap, and ask if you wish to place your handbag or briefcase on a trolley next to your table nearby. This trolley is always in public view.

Chopsticks in restaurant




Did you guess the CRINKLY FRUIT at top-most of this page is PASSION FRUIT? Here’s how the fruit looks like after it’s cut opened:

The crinkly fruits you saw above are PASSION FRUITS

The insides of a passion fruit is like jelly. I eat it with a spoon – including the crunchy seeds – half slurping from it directly. It’s VERY delicious, reminds me of a cross between a mango and strawberries!

Amongst the nutrients that a passion fruit has, it’s highest in Vitamin A, C and iron. 100 gram of passion fruit covers about 20% of an adult’s recommended requirement of iron for the day (ref: USDA National Nutrient data base).

For health benefits of the passion fruit, please check out Anti-Cancer Foods #62. of my other blog post “More Than 60+ Anti-Cancer Foods You Can Use to Reverse or Prevent Cancer”.



Have fresh fruits often!

In the near future, I hope to be able to get my hands on macademia nut oil (excellent alternative to butter) and nutritious hemp seeds!
Nutritious Hemp Seeds


Do you see some values of some raw vegan foods? Cool, isn’t it?


Author: Kelly, MyQute.com/blog



Bill Clinton dishes on vegan diet http://politi.co/1aWzRqp

Eating This Fatty Snack Can Protect Your Heart and More http://articles.mercola.com/sites/articles/archive/2012/03/29/raw-nuts-health-benefits.aspx

Nuts and seeds are excellent foods! http://www.diseaseproof.com/archives/healthy-food-nuts-and-seeds-are-excellent-foods.html

Soybean Oil: One of the Most Harmful Ingredients in Processed Foods http://www.lewrockwell.com/2013/01/joseph-mercola/soybean-oil-one-of-the-most-harmful-ingredients-in-processed-foods/

Drinking from Bottled Water and Six Other Actions Account for Premature Andropause http://www.myqute.com/blog/drinking-from-bottled-water-and-six-other-actions-account-for-premature-andropause/

What ?? s Wrong With NATURAL Fruit Juice? http://www.myqute.com/blog/whats-wrong-with-natural-fruit-juice/

The 3 Food Rules You May Not Have Heard Of http://www.myqute.com/blog/the-3-food-rules-you-may-not-have-heard-of/

Drinking from Bottled Water and Six Other Actions Account for Premature Andropause

Two curious German scientists from the Department of Aquatic Ecotoxicology in Frankfurt, ] ?Germany, studied ]commercial bottled waters and found that they contained toxic “xenoestrogens”.

Excess Estrogen An Epidemic!


What are xenoestrogens? ?Xenoestrogens are a synthetic form of the female hormone, estrogen, and have been identified as a major contributor to male hormonal issues, such as:

* Low testosterone which may lead to lack of libido
* “Performance” problems in the bedroom
* Increased fats in the body since synthetic estrogens tend to be stored in fats (especially around the chest and belly)

So, no matter how hard one tries at losing excess fat, your bottled water could well be the reason why you are not having any success at losing weight.

Yes, these estrogens could affect male hormones. The scientists’ findings were troubling: A whopping 78% of all water that contained significant traces of estrogen were significantly traced back to plastic bottles. These commercially sold water are bottled in either plastic or composite (paperboard with plastic coating) containers.

So, if you’re a man who drinks bottled water, chances are you’re consuming trace amounts of female hormones with every sip you take!

I imagine this moody clam sticking out its tongue, does not want estrogen-filled bottled water! lol


The more female hormones a man consumes, the more danger he faces in becoming “estrogen dominant” and slowly destroying his ability to naturally produce testosterone.

This is one of the reasons why low testosterone syndrome (also known as “andropause” or “male menopause”) is at epidemic proportions in our society and it’s only getting worse. In fact, too much estrogen are linked to man-boops and cancer. Thailand news once attributed the increase of homosexuality to these hormones!

Of course this does not mean that the estrogens are harmful only to males, I believe that no normal human being need any synthetic form of hormones, female hormones or not.

Sciencedaily once reported that in both genders, “Chronic Exposure To Estrogen Impairs Some Cognitive Functions“. http://www.sciencedaily.com/releases/2008/08/080801074106.htm


How can you avoid this and cancer

Staying away from water and other beverages that are held in plastic bottles (including composite paperboard with plastic lining) is a good start.

There are a few other sneaky ways men (and women) are being exposed to xenoestrogens ?on a daily basis. Avoid or reduce the following actions to reduce your exposure to these needless and harmful synthetic estrogens:

  • Eating conventional fruits and vegetables laden with conventional pesticides.
  • Eating microwaveable foods.
  • Eating or drinking from plastic bowls or plates (they are capable of leeching BPA plastic into foods and especially into piping hot soup).
  • Using sunscreens. Some sunscreen ingredients mimic estrogen, disrupt hormones and accelerate the growth of estrogen-sensitive cancers.
  • Using or frequently inhaling chemically scented candles or fragrances means you are breathing in hormones-altering chemicals.
  • Handling paper receipts often may mean you are absorbing BPA ink!


You can reduce your chances of the ill-effects of excess estrogens in your body by doing one or more of the following:

  1. Take care to avoid the above-mentioned six actions (obviously!);
  2. Take good care of your gastrointestinal health by increasing your intake of natural probiotics foods;
  3. Eat more citrus fruits and foods cooked with cucurmin and,
  4. Take more green leafy vegetables; have some uncooked and and added to your favourite healthy smoothie/juice.

Additionally, empty plastic bottles that once hold your mineral water or other beverage, are not meant to be used again and again – even if you are not storing piping hot drinks. They’re just not meant for recycling. There is a tendency for BPA plastic to leech into drinking water.

Demand that biodegradable bottles and packagings without harmful chemicals are used. Let your supermarket know, let your environment ministers and friends know. YOU and your children deserve better health. VOTE WITH YOUR MONEY!


Here’s a question for you:
Since commercial drinking plastic bottles contain ?xenoestrogens, does this mean that BPA-free bottles won’t leak xenoestrogens? Amongst these 5, which is the SAFEST PLASTIC

Try answering this before checking out the answer at the bottom of this post! ?:)



Dangerous Plastics, Safe Plastic http://www.motherearthnews.com/natural-health/dangerous-plastics-safe-plastics-zmaz09aszraw.aspx

Study shows dangers of BPA chemical used in plastic packaging http://www.independent.co.uk/news/science/study-shows-dangers-of-bpa-chemical-used-in-plastic-packaging-8633551.html

Over production of bottled waters….bad decision!

Pic Source

Pic Source

9 Ways to use less plastic

Pic Source

A new investigation by Mother Jones reporter Mariah Blake has revealed that chemicals used to replace BPA may be just as dangerous to your health, if not more. Plastic products being advertised as BPA-free ?? and sold by companies such as Evenflo, Nalgene and Tupperware ?? are still releasing synthetic estrogen.

Pic Source

Plastic Bottles Release Potentially Harmful Chemicals (Bisphenol A) After Contact With Hot Liquids http://www.sciencedaily.com/releases/2008/01/080130092108.htm

Estrogen excess: What you need to know and how to avoid it http://www.wellandgoodnyc.com/2012/08/16/estrogen-excess-what-you-need-to-know-and-how-to-avoid-it

How having too much estrogen can make you gain weight http://www.chatelaine.com/health/diet/how-having-too-much-estrogen-can-make-you-gain-weight/

The Effects of Too Much Estrogen in Women http://www.ehow.com/about_5382736_effects-much-estrogen-women.html

Cupcake leftovers baked or microwaved in ?paperboard with plastic coating does not show any signs of decomposition since 15th July 2013 (3 weeks now!) http://www.myqute.com/blog/why-did-this-not-burn/

ANSWER: Look at the recycling symbol usually found at the outside bottom or side of your plastic bottle. If it is a #2 HDPE (high density polyethylene), or a #4 LDPE (low density polyethylene), or a #5 PP (polypropylene), your bottle is fine.

What’s Wrong With NATURAL Fruit Juice?

Natural Fruit Juice?

Where this brand is concerned, the natural juice has been through ultra-high heat processing (UHT). Many brands process the natural fruit juice in a similar way.

What does UHT do to anti-oxidants and vitamins

UHT sweetens the juice by burning some of its sugars (caramelization). Consumption of caramelized foods had been linked to cancer.

William Dufty’s book, Sugar Blues, reveals the precise biological response the human body goes through after ingesting processed sugars, thus demonstrating William’s thesis that processed sugar is a drug, and not a food.

Think about processing, transit, storage, and not just the ingredients used. You’re better off with freshly juiced juice!

PepsiCo brand NAKED juice cuts “all natural” claim after US$9MILLION payout.


Welch ?? s fruit juice cocktails contain more corn than fruit: 80% water and High Fructose Corn Syrup (HFCS)! Google for harms of HFCS!

Do you want more information about what’s in your commercial fruit juice, or is this not a big deal to you?

And also, PLEASE demand that the use of pesticides and insecticides are reduced or bannished! There is evidence that ?pesticide compounds like dialkylphosphates (DAPs), is found in fresh orange juice Ref: http://www.ncbi.nlm.nih.gov/pubmed/15762180

Bees are getting closer to extinction due to GMO pesticides (do google for the info!) Being kind to insects is being kind to ourselves!

Do you want more information about what’s in your carton of orange juice, or is this not a big deal to you?



Deceptive Marketing: Pepsi’s Naked Juice ‘Exposed’:

Orange Juice Exposed http://seventhoughts.blogspot.sg/2011/12/orange-juice-exposed.html

#Video Tropicana must face claims that it misrepresents its processed, colored and flavored orange juice as “never from concentrate,” a federal judge ruled a year after a Californian Woman Sues Orange Juice Giant TROPICANA over flavor packs in 2012. http://abcnews.go.com/Health/california-woman-sues-pepsicos-tropicana-alleging-deceptive-advertising/story?id=15394357

Coca-Cola named in class action over marketing of Minute Maid Orange Juice http://gotaclassaction.com/coca-cola-named-in-class-action-over-marketing-of-minute-maid-orange-juice

Fresh’ isn’t always what you think it is (or what the FDA says it should) http://foodidentitytheft.com/fresh-isnt-always-what-you-think-it-is-or-what-the-fda-says-it-should-be/

5 Clues You’re Addicted to Sugar http://www.huffingtonpost.com/dr-mark-hyman/sugar-addiction_b_3502807.html

The Truth About Natural Sugar http://www.sparkpeople.com/resource/nutrition_articles.asp?id=1203

Sensational Discovery Shows UHT Milk Causes Brain Disease http://wledge.net/health-fitness/sensational-discovery-shows-uht-milk-causes-brain-disease.htm

UHT Processing in a slide-show http://www.slideshare.net/Aslal_saja/effect-of-uht-treatment

The Dangers of Fructose, Caramelized and Barbecued Foods! http://newsblaze.com/story/20081204170234zzzz.nb/topstory.html

The Truth About Caramel Colour http://www.ddwcolor.com/carameltruth

Common Cancer-Causing Chemical in Soda Exposed by Scientists http://naturalsociety.com/common-cancer-causing-chemical-in-soda-exposed-by-scientists

Caramel Coloring in Soda: What You Should Know About This Innocent-Sounding Ingredient http://www.huffingtonpost.com/michael-f-jacobson/caramel-coloring-in-soda-_b_823639.html

FDA Urged to Prohibit Carcinogenic “Caramel Coloring” http://www.cspinet.org/new/201102161.html

Classes of Caramel Colour http://gluten.lovetoknow.com/Is_Caramel_Color_Harmful

Why is sugar so addictive? http://www.bbc.co.uk/science/0/21835302

The Significance of Losing A Grandaunt

I live in a very strange family where no family members reported to police when my mother’s father walked out of the house one day and never returned. And “strangely”, 18 years before he disappeared, he told my mum that if he never return home one day, it would mean he was beaten to death.

He was never found although my mum said he was physically searched around the places he was known to frequent.

There was no “emergency contingency” plan when something really bad happened in the family. Hazard or safety preparation around the house were hardly discussed. My mother played around with whatever she could get – needles and knives – and ad at one time, sewed up a chicken’s neck after it swallowed a rubber-band by mistake. Lucky thing is, my mum was a sensitive girl who did not do crazy things with knives and such.

As to my missing grandfather….My grandpa was the kind of person who helped others to write to their Ministers for help, and in so doing, he could have angered and offended some people – ?perhaps some ?errant business people doing illegal things. He had often helped people to write to ministers etc.

It’s ironic that my mum said I resembled him in this aspect, always ready to help those with free “legal” advise. I was always the one friends tend to turn to when they were on the verge of a divorce. My first reaction was always to help my friends patch their marriage although I knew there is “no hope” if a couple cannot be honest to each other even in their most private moments.

Any way… this “strangeness” ?- MY STRANGE FAMILY – turned out to be a blessing in disguise later on. My mum had also refused to make a police report against someone, who my mum thought and felt had lied and cheated her. We made a grave mistake, and especially my mum who thought that she was conniving.

So, when my grandaunt passed away recently….

My grandaunt passed away to be with the Lord


Day One – ? I knew my aunt and cousins would be busy preparing for my grandaunt’s funeral. My mum remained angry but pretended to be normal.


Day Two – My brother is now used to walking at a more leisurely pace with our mum, whenever she refused her wheelchair. He used to “fly ahead” and realized no one was beside him when he turned to speak. 🙂

Our mum had insisted to get only flowers for my grandaunt’s death. She was bitter and resentful. And I had to respect her decision. My brother was only too glad to come without contributing any thing because he had just started on a new job.

I realized my mum and grandaunt either did not talk about the things that mattered (when my grandaunt was alive), or she just have a very bad memory. Sure, some things do not add up but does it matter any more? Why can’t we get along?

I was somehow glad that my mum AGAIN refused to go to the police, cos it concerned a kin.

The kin she was angry with, treated my mum with nothing but kindness and respect. I saw it and I felt it.

I felt my aunt’s misery, when the pastor spoke about how his daughter cried when she realized her parents and everyone else close to her could one day leave her because of death.

How could she not be miserable? She lived with my grandaunt for more than 30 years, since the time she married Uncle John (my mum’s younger brother).


My grandaunt passed away to be with the Lord

Day Three – Strangely, today we had a feast right after the cremation ceremony and while waiting for my grandaunt’s ashes to be ready.

Seeing my grandaunt’s ashes brought us some comfort today. My aunt said her brother who had chemo, was yellow (ashes). Like how the flowers were burned with her, my aunt’s pearl earrings also went with my grandaunt and are now part of her ashes.

My mum got angry when I asked her several times, if she was talking about a company or a person. May be my persistent questions made her feel stupid, and she became angry with me. She “blew up” on me in front of my cousins, brother and aunt. :/

I really dislike any vagueness in any story-telling; there was once a news my mum read and the news became news that Malaysian government was throwing stones at cars and killing people. The true story is, it was raining hailstones. So with my mum, story A can become story B. And she would deny saying she turned story A to story B. Idislike talking to my mum when she is like this.

She also spoke about people doing this and that when they did not (she insisted my female cousin parked her car at Mount Vernon but got a bus for us). Right inside my male cousin’s car, she mentioned that it was important that women go for men with money (my cousin was newly married). Iwas not happy with what spilled from her mouth but I kept quiet.

Then, my brother asked my mum how ‘AH NGAN’ was related to our grandaunt – the “Ah Ngan” whose remains are to be dug and cremated to be placed next with my grandaunt’s ashes. (Our mum could not give a straight answer and instead talked about brothers and sisters. She could not understand the questions her doctor asked her at times, and is also a poor listener. She often cuts in before you’ve finished talking.)

My brother asked her again. Fearing her outburst again like how she “exploded” at me earlier over her accusation that my female cousin drove to Mount Vernon today, I told my brother that Ah Ngan is actually my grandaunt’s mother (our great grandmother).

Asking my mum about my dad’s blood group, for example, could also be an uphill task. This (dysfunctional way of communication with my mum) had been going on the last ten years and it was finally witnessed today by my cousins and their mother.

My aunt told me that There’s no point arguing with her cos her memory is slipping, the way my grandaunt’s memory slipped. Iagreed with her. Icould see how my aunt could have tolerated my grandaunt when she was still alive although I was sure the situation with my mum is much worser. Asking every hour why my brother is not home (and asking everyday) became a nuisance instead of a concern.

When my grandaunt’s cremation was about to start, my aunt sobbed. There ?was an immediate instinct and desire to hug her and comfort her and although the tears have stopped, I hugged my aunt twice today. I knew and realized I did not want my aunt to be hurt too. Her pain and grief cannot be lesser than mine or my mum’s.

I realized I actually cared about whether my aunt felt hurt and thankfully I did not confront her directly when my mother became accusatory and angry with her a few months ago. When I am crude, I am really crude. Hurt words spoken cannot be taken back!

Back then, I could only turn to my cousins. My outburst at them was like the outburst my mum had with me earlier today. Ichided myself for allowing my mum’s bitterness to rub off on me some months back.

I’ve been to many funerals but this particular one (my grandaunt’s) is one that brought me closer to my aunt and cousins. I realized then, why a kin’s death played a role in people’s life. This funeral closed a chapter of whatever misunderstanding my mum and I had with my aunt.

I am not really bothered if my mum understood or learned any thing new today (it may be difficult for seniors to learn any thing new), I only know I will try to be a better daughter and to cherish the relationship I have with my kin.

P.S. I have an international Missing People Board on Pinterest. Should I make it a public board so any one can post?